Christoph Alber -
Ironman 70.3 Kraichgau 2019
Quick facts
432/404/80All/Gender/AG
M 30Age group
1189Bib number
GERNationality
32:45 | 2:46:08 | 1:44:37 | 5:09:57 |
Compare Christoph Alber with other athletes!
1189 Alber
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -03:08 (77.) ● | -03:47 (416.) ● | -04:04 (481.) ● |
Transition | 00:36:34 | 00:03:49 | - | -00:18 (136.) ● | -00:25 (837.) ● | -00:20 (1043.) ● | |
Bike | 21 km | 01:17:25 | 00:40:51 | 30.84 km/h | -04:18 (111.) ● | -04:25 (589.) ● | -05:02 (619.) ● |
Bike | 28 km | 01:30:27 | 00:13:02 | 32.23 km/h | -00:54 (85.) ● | -01:04 (441.) ● | -01:17 (459.) ● |
Bike | 50 km | 02:09:16 | 00:38:49 | 34.01 km/h | -02:59 (89.) ● | -03:50 (435.) ● | -04:35 (454.) ● |
Bike | 77 km | 02:58:21 | 00:49:05 | 33.01 km/h | -04:05 (87.) ● | -05:13 (413.) ● | -06:05 (433.) ● |
Bike | 89.9 km | 03:22:42 | 00:24:21 | 31.79 km/h | -01:39 (100.) ● | -02:07 (543.) ● | -02:31 (570.) ● |
Bike | 89.9 km | 03:22:42 | 02:46:08 | 32.47 km/h | -13:55 (91.) ● | -16:39 (464.) ● | -19:30 (483.) ● |
Transition | 03:25:20 | 00:02:38 | - | -01:43 (18.) ● | -02:05 (110.) ● | -02:03 (144.) ● | |
Run | 1.3 km | 03:30:56 | 00:05:36 | 04:18 min/km | -00:37 (77.) ● | -00:49 (378.) ● | -00:53 (415.) ● |
Run | 2.6 km | 03:36:55 | 00:05:59 | 04:36 min/km | -00:28 (102.) ● | -00:42 (573.) ● | -00:46 (635.) ● |
Run | 4.4 km | 03:46:01 | 00:09:06 | 05:03 min/km | -01:26 (74.) ● | -01:42 (381.) ● | -01:49 (417.) ● |
Run | 7 km | 03:58:14 | 00:12:13 | 04:41 min/km | -01:17 (87.) ● | -01:44 (486.) ● | -01:52 (542.) ● |
Run | 8.4 km | 04:04:21 | 00:06:07 | 04:22 min/km | -00:47 (74.) ● | -00:55 (419.) ● | -00:58 (467.) ● |
Run | 9.6 km | 04:10:41 | 00:06:20 | 05:16 min/km | -00:47 (85.) ● | -01:00 (484.) ● | -01:04 (547.) ● |
Run | 11.4 km | 04:20:18 | 00:09:37 | 05:20 min/km | -01:33 (65.) ● | -01:48 (376.) ● | -01:53 (423.) ● |
Run | 14 km | 04:32:39 | 00:12:21 | 04:45 min/km | -01:51 (66.) ● | -02:10 (388.) ● | -02:16 (434.) ● |
Run | 15.3 km | 04:38:58 | 00:06:19 | 04:51 min/km | -00:47 (76.) ● | -00:55 (450.) ● | -00:58 (505.) ● |
Run | 16.6 km | 04:45:43 | 00:06:45 | 05:11 min/km | -00:43 (94.) ● | -00:52 (570.) ● | -00:55 (653.) ● |
Run | 18.4 km | 04:56:06 | 00:10:23 | 05:46 min/km | -01:12 (90.) ● | -01:23 (537.) ● | -01:28 (609.) ● |
Run | 21 km | 05:09:07 | 00:13:01 | 05:00 min/km | -01:23 (95.) ● | -01:31 (613.) ● | -01:37 (688.) ● |
Run | 21.2 km | 05:09:57 | 00:00:50 | 04:10 min/km | -00:11 (99.) ● | -00:04 (674.) ● | -00:06 (781.) ● |
Run | 21.2 km | 05:09:57 | 01:44:37 | 04:56 min/km | -13:02 (78.) ● | -15:35 (455.) ● | -16:35 (508.) ● |
Total | 113 km | 05:09:57 | 05:09:57 | 21.87 km/h | -32:06 (80.) ● | -38:31 (404.) ● | -42:32 (432.) ● |