Matthew Coates -
Ironman 70.3 Kraichgau 2019
Quick facts
2025/1709/258All/Gender/AG
M 30Age group
1222Bib number
GBRNationality
49:56 | 3:55:21 | 2:20:23 | 7:19:28 |
Compare Matthew Coates with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:56 | 00:49:56 | 02:37 min/100m | +14:03 (267.) ● | +13:24 (1759.) ● | +13:07 (2103.) ● |
Transition | 00:56:43 | 00:06:47 | - | +02:40 (249.) ● | +02:33 (1639.) ● | +02:38 (1970.) ● | |
Bike | 21 km | 01:50:55 | 00:54:12 | 23.25 km/h | +09:03 (262.) ● | +08:56 (1745.) ● | +08:19 (2058.) ● |
Bike | 28 km | 02:09:27 | 00:18:32 | 22.66 km/h | +04:36 (265.) ● | +04:26 (1758.) ● | +04:13 (2088.) ● |
Bike | 50 km | 03:04:54 | 00:55:27 | 23.81 km/h | +13:39 (263.) ● | +12:48 (1741.) ● | +12:03 (2054.) ● |
Bike | 77 km | 04:18:26 | 01:13:32 | 22.03 km/h | +20:22 (265.) ● | +19:14 (1753.) ● | +18:22 (2090.) ● |
Bike | 89.9 km | 04:52:04 | 00:33:38 | 23.01 km/h | +07:38 (260.) ● | +07:10 (1708.) ● | +06:46 (2022.) ● |
Bike | 89.9 km | 04:52:04 | 03:55:21 | 22.92 km/h | +55:18 (264.) ● | +52:34 (1746.) ● | +49:43 (2068.) ● |
Transition | 04:59:05 | 00:07:01 | - | +02:40 (247.) ● | +02:18 (1636.) ● | +02:20 (1960.) ● | |
Run | 1.3 km | 05:06:06 | 00:07:01 | 05:23 min/km | +00:48 (225.) ● | +00:36 (1394.) ● | +00:32 (1616.) ● |
Run | 2.6 km | 05:13:53 | 00:07:47 | 05:59 min/km | +01:20 (236.) ● | +01:06 (1504.) ● | +01:02 (1765.) ● |
Run | 4.4 km | 05:26:38 | 00:12:45 | 07:04 min/km | +02:13 (239.) ● | +01:57 (1500.) ● | +01:50 (1764.) ● |
Run | 7 km | 05:43:06 | 00:16:28 | 06:20 min/km | +02:58 (236.) ● | +02:31 (1504.) ● | +02:23 (1780.) ● |
Run | 8.4 km | 05:50:56 | 00:07:50 | 05:35 min/km | +00:56 (217.) ● | +00:48 (1383.) ● | +00:45 (1619.) ● |
Run | 9.6 km | 05:58:53 | 00:07:57 | 06:37 min/km | +00:50 (202.) ● | +00:37 (1261.) ● | +00:33 (1462.) ● |
Run | 11.4 km | 06:11:52 | 00:12:59 | 07:12 min/km | +01:49 (218.) ● | +01:34 (1399.) ● | +01:29 (1644.) ● |
Run | 14 km | 06:28:58 | 00:17:06 | 06:34 min/km | +02:54 (228.) ● | +02:35 (1499.) ● | +02:29 (1775.) ● |
Run | 15.3 km | 06:36:55 | 00:07:57 | 06:06 min/km | +00:51 (214.) ● | +00:43 (1345.) ● | +00:40 (1574.) ● |
Run | 16.6 km | 06:47:42 | 00:10:47 | 08:17 min/km | +03:19 (258.) ● | +03:10 (1707.) ● | +03:07 (2046.) ● |
Run | 18.4 km | 07:01:37 | 00:13:55 | 07:43 min/km | +02:20 (230.) ● | +02:09 (1483.) ● | +02:04 (1762.) ● |
Run | 21 km | 07:18:40 | 00:17:03 | 06:33 min/km | +02:39 (225.) ● | +02:31 (1475.) ● | +02:25 (1756.) ● |
Run | 21.2 km | 07:19:28 | 00:00:48 | 04:00 min/km | -00:13 (79.) ● | -00:06 (524.) ● | -00:08 (601.) ● |
Run | 21.2 km | 07:19:28 | 02:20:23 | 06:37 min/km | +22:44 (227.) ● | +20:11 (1482.) ● | +19:11 (1752.) ● |
Total | 113 km | 07:19:28 | 07:19:28 | 15.43 km/h | +01:37:25 (258.) ● | +01:31:00 (1709.) ● | +01:26:59 (2025.) ● |