Jonas Diederich -
Ironman 70.3 Kraichgau 2019

Quick facts

345/327/62All/Gender/AG

M 30Age group

1230Bib number

GERNationality


32:19	2:42:56	1:38:15	5:04:29

Compare Jonas Diederich with other athletes!

1230 Diederich

1448 Thomé ×

1249 Fischer ×

1278 Helber ×

1369 Onofri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:19	00:32:19	01:42 min/100m	-03:34 (65.) ●	-04:13 (368.) ●	-04:30 (432.) ●
Transition		00:37:55	00:05:36	-	+01:29 (222.) ●	+01:22 (1448.) ●	+01:27 (1747.) ●
Bike	21 km	01:18:11	00:40:16	31.29 km/h	-04:53 (95.) ●	-05:00 (493.) ●	-05:37 (521.) ●
Bike	28 km	01:30:33	00:12:22	33.96 km/h	-01:34 (34.) ●	-01:44 (156.) ●	-01:57 (160.) ●
Bike	50 km	02:08:14	00:37:41	35.03 km/h	-04:07 (58.) ●	-04:58 (267.) ●	-05:43 (277.) ●
Bike	77 km	02:56:34	00:48:20	33.52 km/h	-04:50 (76.) ●	-05:58 (325.) ●	-06:50 (339.) ●
Bike	89.9 km	03:20:51	00:24:17	31.87 km/h	-01:43 (97.) ●	-02:11 (532.) ●	-02:35 (555.) ●
Bike	89.9 km	03:20:51	02:42:56	33.11 km/h	-17:07 (70.) ●	-19:51 (343.) ●	-22:42 (360.) ●
Transition		03:26:14	00:05:23	-	+01:02 (213.) ●	+00:40 (1311.) ●	+00:42 (1582.) ●
Run	1.3 km	03:31:33	00:05:19	04:05 min/km	-00:54 (47.) ●	-01:06 (207.) ●	-01:10 (224.) ●
Run	2.6 km	03:36:55	00:05:22	04:07 min/km	-01:05 (47.) ●	-01:19 (201.) ●	-01:23 (220.) ●
Run	4.4 km	03:45:40	00:08:45	04:51 min/km	-01:47 (54.) ●	-02:03 (265.) ●	-02:10 (290.) ●
Run	7 km	03:57:15	00:11:35	04:27 min/km	-01:55 (55.) ●	-02:22 (296.) ●	-02:30 (324.) ●
Run	8.4 km	04:02:55	00:05:40	04:02 min/km	-01:14 (42.) ●	-01:22 (198.) ●	-01:25 (217.) ●
Run	9.6 km	04:08:33	00:05:38	04:41 min/km	-01:29 (37.) ●	-01:42 (170.) ●	-01:46 (186.) ●
Run	11.4 km	04:17:57	00:09:24	05:13 min/km	-01:46 (55.) ●	-02:01 (311.) ●	-02:06 (343.) ●
Run	14 km	04:29:59	00:12:02	04:37 min/km	-02:10 (55.) ●	-02:29 (317.) ●	-02:35 (354.) ●
Run	15.3 km	04:36:05	00:06:06	04:41 min/km	-01:00 (61.) ●	-01:08 (336.) ●	-01:11 (372.) ●
Run	16.6 km	04:42:11	00:06:06	04:41 min/km	-01:22 (47.) ●	-01:31 (279.) ●	-01:34 (312.) ●
Run	18.4 km	04:51:55	00:09:44	05:24 min/km	-01:51 (56.) ●	-02:02 (341.) ●	-02:07 (382.) ●
Run	21 km	05:03:45	00:11:50	04:33 min/km	-02:34 (54.) ●	-02:42 (301.) ●	-02:48 (330.) ●
Run	21.2 km	05:04:29	00:00:44	03:40 min/km	-00:17 (48.) ●	-00:10 (256.) ●	-00:12 (283.) ●
Run	21.2 km	05:04:29	01:38:15	04:38 min/km	-19:24 (49.) ●	-21:57 (261.) ●	-22:57 (286.) ●
Total	113 km	05:04:29	05:04:29	22.27 km/h	-37:34 (62.) ●	-43:59 (327.) ●	-48:00 (345.) ●

Ovr	Gen	Div	Name	#	AG
309	295	57	Marcel Springer	300	M 30	GER	00:32:01	02:35:52	01:49:23	05:02:25
322	307	58	Sebastian Schlögl	299	M 30	GER	00:32:39	02:49:56	01:35:25	05:03:28
330	313	59	Daniel Haase	1269	M 30	GER	00:34:59	02:40:15	01:42:34	05:03:46
335	318	60	Patrick Thomé	1448	M 30	GER	00:32:12	02:44:09	01:41:20	05:04:02
337	320	61	Matthias Fischer	1249	M 30	GER	00:35:20	02:48:01	01:33:38	05:04:10
345	327	62	Jonas Diederich	1230	M 30	GER	00:32:19	02:42:56	01:38:15	05:04:29
350	332	63	Florian Helber	1278	M 30	GER	00:29:57	02:49:15	01:39:36	05:04:53
355	336	64	Alberto Onofri	1369	M 30	ITA	00:29:04	02:46:49	01:41:55	05:05:15
360	341	65	Stephan Weirich	614	M 30	GER	00:34:19	02:41:14	01:42:18	05:05:25
362	343	66	Toni Ehlert	1242	M 30	GER	00:32:36	02:49:13	01:37:48	05:05:32