Thomas Lang -
Ironman 70.3 Kraichgau 2019

Quick facts

1280/1130/181All/Gender/AG

M 30Age group

1327Bib number

GERNationality


38:10	3:03:45	2:04:06	5:56:43

Compare Thomas Lang with other athletes!

1327 Lang

1401 Salisbury ×

1458 Wahl ×

1273 Hamawandi ×

1400 Sackritz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	+02:17 (193.) ●	+01:38 (1174.) ●	+01:21 (1359.) ●
Transition		00:42:42	00:04:32	-	+00:25 (181.) ●	+00:18 (1128.) ●	+00:23 (1380.) ●
Bike	21 km	01:28:36	00:45:54	27.45 km/h	+00:45 (203.) ●	+00:38 (1289.) ●	+00:01 (1432.) ●
Bike	28 km	01:42:39	00:14:03	29.89 km/h	+00:07 (170.) ●	-00:03 (1009.) ●	-00:16 (1088.) ●
Bike	50 km	02:25:43	00:43:04	30.65 km/h	+01:16 (181.) ●	+00:25 (1052.) ●	-00:20 (1140.) ●
Bike	77 km	03:19:46	00:54:03	29.97 km/h	+00:53 (170.) ●	-00:15 (1008.) ●	-01:07 (1092.) ●
Bike	89.9 km	03:46:27	00:26:41	29.01 km/h	+00:41 (172.) ●	+00:13 (1071.) ●	-00:11 (1181.) ●
Bike	89.9 km	03:46:27	03:03:45	29.36 km/h	+03:42 (178.) ●	+00:58 (1097.) ●	-01:53 (1198.) ●
Transition		03:52:37	00:06:10	-	+01:49 (235.) ●	+01:27 (1497.) ●	+01:29 (1797.) ●
Run	1.3 km	03:59:48	00:07:11	05:31 min/km	+00:58 (236.) ●	+00:46 (1471.) ●	+00:42 (1714.) ●
Run	2.6 km	04:07:39	00:07:51	06:02 min/km	+01:24 (237.) ●	+01:10 (1517.) ●	+01:06 (1782.) ●
Run	4.4 km	04:19:35	00:11:56	06:37 min/km	+01:24 (212.) ●	+01:08 (1341.) ●	+01:01 (1566.) ●
Run	7 km	04:34:08	00:14:33	05:35 min/km	+01:03 (193.) ●	+00:36 (1154.) ●	+00:28 (1335.) ●
Run	8.4 km	04:41:31	00:07:23	05:16 min/km	+00:29 (193.) ●	+00:21 (1202.) ●	+00:18 (1391.) ●
Run	9.6 km	04:49:06	00:07:35	06:19 min/km	+00:28 (184.) ●	+00:15 (1122.) ●	+00:11 (1299.) ●
Run	11.4 km	05:00:54	00:11:48	06:33 min/km	+00:38 (182.) ●	+00:23 (1118.) ●	+00:18 (1289.) ●
Run	14 km	05:15:24	00:14:30	05:34 min/km	+00:18 (166.) ●	-00:01 (1006.) ●	-00:07 (1155.) ●
Run	15.3 km	05:22:50	00:07:26	05:43 min/km	+00:20 (183.) ●	+00:12 (1125.) ●	+00:09 (1307.) ●
Run	16.6 km	05:30:28	00:07:38	05:52 min/km	+00:10 (170.) ●	+00:01 (1036.) ●	-00:02 (1194.) ●
Run	18.4 km	05:42:04	00:11:36	06:26 min/km	+00:01 (157.) ●	-00:10 (963.) ●	-00:15 (1106.) ●
Run	21 km	05:55:50	00:13:46	05:17 min/km	-00:38 (124.) ●	-00:46 (824.) ●	-00:52 (944.) ●
Run	21.2 km	05:56:43	00:00:53	04:25 min/km	-00:08 (149.) ●	-00:01 (933.) ●	-00:03 (1100.) ●
Run	21.2 km	05:56:43	02:04:06	05:51 min/km	+06:27 (182.) ●	+03:54 (1119.) ●	+02:54 (1293.) ●
Total	113 km	05:56:43	05:56:43	19.01 km/h	+14:40 (181.) ●	+08:15 (1130.) ●	+04:14 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1225	1091	176	Kai Hüller	1292	M 30	GER	00:34:43	02:51:06	02:20:58	05:53:39
1233	1097	177	Manuel Henrich	1280	M 30	GER	00:34:27	03:02:21	02:09:20	05:53:47
1236	1099	178	Florian Spitz	1431	M 30	GER	00:40:17	03:08:57	01:56:46	05:53:55
1268	1122	179	Matthew Salisbury	1401	M 30	GBR	00:35:53	03:15:45	01:55:12	05:55:51
1275	1127	180	Jens Wahl	1458	M 30	GER	00:33:13	03:24:58	01:49:16	05:56:24
1280	1130	181	Thomas Lang	1327	M 30	GER	00:38:10	03:03:45	02:04:06	05:56:43
1295	1144	182	Sherko Hamawandi	1273	M 30	GER	00:42:21	03:05:40	01:59:17	05:57:29
1328	1171	183	Pascal Sackritz	1400	M 30	GER	00:32:33	03:07:26	02:11:15	06:00:01
1331	1174	184	Benjamin Göpferich	1264	M 30	GER	00:32:28	02:57:19	02:22:06	06:00:14
1341	1184	185	Florian Wipfler	1478	M 30	GER	00:34:09	03:11:49	02:05:12	06:00:46