Karl Niendorf -
Ironman 70.3 Kraichgau 2019
Quick facts
423/395/77All/Gender/AG
M 30Age group
1365Bib number
GERNationality
33:35 | 2:41:44 | 1:45:03 | 5:09:17 |
Compare Karl Niendorf with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -02:18 (96.) ● | -02:57 (523.) ● | -03:14 (599.) ● |
Transition | 00:37:48 | 00:04:13 | - | +00:06 (162.) ● | -00:01 (1004.) ● | +00:04 (1236.) ● | |
Bike | 21 km | 01:17:19 | 00:39:31 | 31.89 km/h | -05:38 (76.) ● | -05:45 (379.) ● | -06:22 (400.) ● |
Bike | 28 km | 01:29:56 | 00:12:37 | 33.29 km/h | -01:19 (53.) ● | -01:29 (245.) ● | -01:42 (250.) ● |
Bike | 50 km | 02:08:14 | 00:38:18 | 34.46 km/h | -03:30 (76.) ● | -04:21 (353.) ● | -05:06 (366.) ● |
Bike | 77 km | 02:56:10 | 00:47:56 | 33.8 km/h | -05:14 (66.) ● | -06:22 (281.) ● | -07:14 (290.) ● |
Bike | 89.9 km | 03:19:32 | 00:23:22 | 33.12 km/h | -02:38 (66.) ● | -03:06 (308.) ● | -03:30 (320.) ● |
Bike | 89.9 km | 03:19:32 | 02:41:44 | 33.35 km/h | -18:19 (66.) ● | -21:03 (308.) ● | -23:54 (319.) ● |
Transition | 03:24:14 | 00:04:42 | - | +00:21 (186.) ● | -00:01 (1108.) ● | +00:01 (1337.) ● | |
Run | 1.3 km | 03:29:55 | 00:05:41 | 04:22 min/km | -00:32 (89.) ● | -00:44 (447.) ● | -00:48 (489.) ● |
Run | 2.6 km | 03:35:36 | 00:05:41 | 04:22 min/km | -00:46 (79.) ● | -01:00 (388.) ● | -01:04 (424.) ● |
Run | 4.4 km | 03:44:47 | 00:09:11 | 05:06 min/km | -01:21 (80.) ● | -01:37 (419.) ● | -01:44 (459.) ● |
Run | 7 km | 03:56:59 | 00:12:12 | 04:41 min/km | -01:18 (86.) ● | -01:45 (484.) ● | -01:53 (537.) ● |
Run | 8.4 km | 04:03:09 | 00:06:10 | 04:24 min/km | -00:44 (81.) ● | -00:52 (451.) ● | -00:55 (507.) ● |
Run | 9.6 km | 04:09:23 | 00:06:14 | 05:11 min/km | -00:53 (72.) ● | -01:06 (434.) ● | -01:10 (487.) ● |
Run | 11.4 km | 04:19:04 | 00:09:41 | 05:22 min/km | -01:29 (70.) ● | -01:44 (405.) ● | -01:49 (454.) ● |
Run | 14 km | 04:31:23 | 00:12:19 | 04:44 min/km | -01:53 (65.) ● | -02:12 (381.) ● | -02:18 (426.) ● |
Run | 15.3 km | 04:37:46 | 00:06:23 | 04:54 min/km | -00:43 (85.) ● | -00:51 (492.) ● | -00:54 (554.) ● |
Run | 16.6 km | 04:44:11 | 00:06:25 | 04:56 min/km | -01:03 (71.) ● | -01:12 (409.) ● | -01:15 (469.) ● |
Run | 18.4 km | 04:54:29 | 00:10:18 | 05:43 min/km | -01:17 (83.) ● | -01:28 (512.) ● | -01:33 (582.) ● |
Run | 21 km | 05:08:26 | 00:13:57 | 05:21 min/km | -00:27 (135.) ● | -00:35 (873.) ● | -00:41 (1002.) ● |
Run | 21.2 km | 05:09:17 | 00:00:51 | 04:15 min/km | -00:10 (120.) ● | -00:03 (755.) ● | -00:05 (884.) ● |
Run | 21.2 km | 05:09:17 | 01:45:03 | 04:57 min/km | -12:36 (81.) ● | -15:09 (474.) ● | -16:09 (532.) ● |
Total | 113 km | 05:09:17 | 05:09:17 | 21.92 km/h | -32:46 (77.) ● | -39:11 (395.) ● | -43:12 (423.) ● |