Stefan Frank -
Ironman 70.3 Kraichgau 2019

Quick facts

2083/1746/286All/Gender/AG

M 35Age group

1552Bib number

GERNationality


40:04	3:36:58	3:08:22	7:37:09

Compare Stefan Frank with other athletes!

1552 Frank

1566 Hamel ×

1603 Kochanek ×

1707 Serger ×

1597 Klappert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	+03:52 (231.) ●	+03:32 (1375.) ●	+03:15 (1602.) ●
Transition		00:45:43	00:05:39	-	+01:30 (249.) ●	+01:25 (1457.) ●	+01:30 (1760.) ●
Bike	21 km	01:36:17	00:50:34	24.92 km/h	+05:50 (278.) ●	+05:18 (1657.) ●	+04:41 (1924.) ●
Bike	28 km	01:52:37	00:16:20	25.71 km/h	+02:27 (271.) ●	+02:14 (1637.) ●	+02:01 (1903.) ●
Bike	50 km	02:43:14	00:50:37	26.08 km/h	+08:43 (271.) ●	+07:58 (1647.) ●	+07:13 (1917.) ●
Bike	77 km	03:49:09	01:05:55	24.58 km/h	+12:37 (276.) ●	+11:37 (1669.) ●	+10:45 (1950.) ●
Bike	89.9 km	04:22:41	00:33:32	23.08 km/h	+07:32 (280.) ●	+07:04 (1706.) ●	+06:40 (2017.) ●
Bike	89.9 km	04:22:41	03:36:58	24.86 km/h	+37:09 (276.) ●	+34:11 (1673.) ●	+31:20 (1951.) ●
Transition		04:28:47	00:06:06	-	+01:36 (241.) ●	+01:23 (1481.) ●	+01:25 (1778.) ●
Run	1.3 km	04:38:43	00:09:56	07:38 min/km	+03:39 (287.) ●	+03:31 (1755.) ●	+03:27 (2104.) ●
Run	2.6 km	04:49:01	00:10:18	07:55 min/km	+03:44 (286.) ●	+03:37 (1743.) ●	+03:33 (2087.) ●
Run	4.4 km	05:04:16	00:15:15	08:28 min/km	+04:41 (280.) ●	+04:27 (1708.) ●	+04:20 (2044.) ●
Run	7 km	05:25:36	00:21:20	08:12 min/km	+07:41 (288.) ●	+07:23 (1759.) ●	+07:15 (2106.) ●
Run	8.4 km	05:37:15	00:11:39	08:19 min/km	+04:47 (289.) ●	+04:37 (1774.) ●	+04:34 (2123.) ●
Run	9.6 km	05:47:18	00:10:03	08:22 min/km	+02:57 (281.) ●	+02:43 (1690.) ●	+02:39 (2019.) ●
Run	11.4 km	06:04:14	00:16:56	09:24 min/km	+05:51 (285.) ●	+05:31 (1746.) ●	+05:26 (2094.) ●
Run	14 km	06:28:18	00:24:04	09:15 min/km	+09:56 (289.) ●	+09:33 (1777.) ●	+09:27 (2128.) ●
Run	15.3 km	06:41:01	00:12:43	09:46 min/km	+05:40 (289.) ●	+05:29 (1781.) ●	+05:26 (2133.) ●
Run	16.6 km	06:52:30	00:11:29	08:49 min/km	+04:05 (285.) ●	+03:52 (1749.) ●	+03:49 (2097.) ●
Run	18.4 km	07:09:35	00:17:05	09:29 min/km	+05:37 (284.) ●	+05:19 (1731.) ●	+05:14 (2074.) ●
Run	21 km	07:35:29	00:25:54	09:57 min/km	+11:46 (289.) ●	+11:22 (1780.) ●	+11:16 (2132.) ●
Run	21.2 km	07:37:09	00:01:40	08:20 min/km	+00:48 (290.) ●	+00:46 (1777.) ●	+00:44 (2126.) ●
Run	21.2 km	07:37:09	03:08:22	08:53 min/km	+01:11:12 (289.) ●	+01:08:10 (1773.) ●	+01:07:10 (2124.) ●
Total	113 km	07:37:09	07:37:09	14.83 km/h	+01:55:19 (286.) ●	+01:48:41 (1746.) ●	+01:44:40 (2083.) ●

Ovr	Gen	Div	Name	#	AG
2034	1715	281	Bastian Träger	1732	M 35	GER	00:35:51	03:48:47	02:47:21	07:22:00
2038	1717	282	Diederick Croese	1524	M 35	NED	00:44:27	03:50:01	02:33:56	07:23:04
2044	1723	283	Matthias Stumpf	1724	M 35	GER	00:44:39	03:41:09	02:48:25	07:25:09
2050	1726	284	Stefan Hamel	1566	M 35	GER	00:39:55	03:38:24	02:55:10	07:26:32
2061	1734	285	Frank Kochanek	1603	M 35	GER	00:47:15	03:59:38	02:26:35	07:29:07
2083	1746	286	Stefan Frank	1552	M 35	GER	00:40:04	03:36:58	03:08:22	07:37:09
2092	1753	287	Robin Serger	1707	M 35	GER	00:45:42	03:59:54	02:40:31	07:40:48
2095	1754	288	Benjamin Klappert	1597	M 35	GER	00:32:49	03:34:24	03:25:05	07:43:18
2107	1762	289	Dennis Schulze Kalhoff	1697	M 35	GER	00:43:38	03:44:13	03:07:53	07:49:19
2113	1767	290	Petr Rodionov	1676	M 35	RUS	00:56:56	04:17:52	02:28:05	07:52:16