Enrico Abram -
Ironman 70.3 Kraichgau 2019
Quick facts
1663/1432/227All/Gender/AG
M 40Age group
1766Bib number
GERNationality
40:44 | 3:16:15 | 2:16:35 | 6:26:17 |
Compare Enrico Abram with other athletes!
1766 Abram
1924 Merker ×
1863 Hellmuth ×
1868 Hoffmann ×
1968 Rybalov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +04:14 (238.) ● | +04:12 (1446.) ● | +03:55 (1684.) ● |
Transition | 00:46:48 | 00:06:04 | - | +01:39 (243.) ● | +01:50 (1543.) ● | +01:55 (1860.) ● | |
Bike | 21 km | 01:34:57 | 00:48:09 | 26.17 km/h | +02:53 (243.) ● | +02:53 (1519.) ● | +02:16 (1733.) ● |
Bike | 28 km | 01:50:29 | 00:15:32 | 27.04 km/h | +01:27 (243.) ● | +01:26 (1506.) ● | +01:13 (1717.) ● |
Bike | 50 km | 02:36:21 | 00:45:52 | 28.78 km/h | +03:20 (220.) ● | +03:13 (1354.) ● | +02:28 (1522.) ● |
Bike | 77 km | 03:34:41 | 00:58:20 | 27.77 km/h | +04:01 (220.) ● | +04:02 (1359.) ● | +03:10 (1529.) ● |
Bike | 89.9 km | 04:03:03 | 00:28:22 | 27.29 km/h | +01:58 (215.) ● | +01:54 (1335.) ● | +01:30 (1517.) ● |
Bike | 89.9 km | 04:03:03 | 03:16:15 | 27.49 km/h | +13:39 (223.) ● | +13:28 (1396.) ● | +10:37 (1574.) ● |
Transition | 04:09:42 | 00:06:39 | - | +01:04 (247.) ● | +01:56 (1589.) ● | +01:58 (1904.) ● | |
Run | 1.3 km | 04:16:57 | 00:07:15 | 05:34 min/km | +00:48 (235.) ● | +00:50 (1495.) ● | +00:46 (1745.) ● |
Run | 2.6 km | 04:24:03 | 00:07:06 | 05:27 min/km | +00:21 (197.) ● | +00:25 (1263.) ● | +00:21 (1450.) ● |
Run | 4.4 km | 04:35:50 | 00:11:47 | 06:32 min/km | +00:56 (207.) ● | +00:59 (1309.) ● | +00:52 (1526.) ● |
Run | 7 km | 04:50:47 | 00:14:57 | 05:45 min/km | +00:54 (200.) ● | +01:00 (1249.) ● | +00:52 (1454.) ● |
Run | 8.4 km | 04:58:28 | 00:07:41 | 05:29 min/km | +00:41 (212.) ● | +00:39 (1323.) ● | +00:36 (1547.) ● |
Run | 9.6 km | 05:06:07 | 00:07:39 | 06:22 min/km | +00:17 (182.) ● | +00:19 (1149.) ● | +00:15 (1330.) ● |
Run | 11.4 km | 05:19:20 | 00:13:13 | 07:20 min/km | +01:45 (233.) ● | +01:48 (1441.) ● | +01:43 (1703.) ● |
Run | 14 km | 05:35:58 | 00:16:38 | 06:23 min/km | +02:04 (229.) ● | +02:07 (1432.) ● | +02:01 (1694.) ● |
Run | 15.3 km | 05:44:09 | 00:08:11 | 06:17 min/km | +01:00 (236.) ● | +00:57 (1435.) ● | +00:54 (1687.) ● |
Run | 16.6 km | 05:52:23 | 00:08:14 | 06:19 min/km | +00:37 (202.) ● | +00:37 (1255.) ● | +00:34 (1471.) ● |
Run | 18.4 km | 06:07:10 | 00:14:47 | 08:12 min/km | +03:04 (257.) ● | +03:01 (1587.) ● | +02:56 (1898.) ● |
Run | 21 km | 06:25:11 | 00:18:01 | 06:55 min/km | +03:36 (254.) ● | +03:29 (1567.) ● | +03:23 (1868.) ● |
Run | 21.2 km | 06:26:17 | 00:01:06 | 05:30 min/km | +00:13 (264.) ● | +00:12 (1659.) ● | +00:10 (1986.) ● |
Run | 21.2 km | 06:26:17 | 02:16:35 | 06:26 min/km | +16:16 (230.) ● | +16:23 (1418.) ● | +15:23 (1664.) ● |
Total | 113 km | 06:26:17 | 06:26:17 | 17.55 km/h | +36:52 (227.) ● | +37:49 (1432.) ● | +33:48 (1663.) ● |