Sander Den Hartog -
Ironman 70.3 Kraichgau 2019
Quick facts
665/616/98All/Gender/AG
M 40Age group
1816Bib number
NEDNationality
38:15 | 2:52:35 | 1:43:40 | 5:23:42 |
Compare Sander Den Hartog with other athletes!
1816 Den Hartog
572 Klemm ×
1989 Schulz ×
327 Jäger ×
1825 Enger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | +01:45 (192.) ● | +01:43 (1185.) ● | +01:26 (1372.) ● |
Transition | 00:42:45 | 00:04:30 | - | +00:05 (174.) ● | +00:16 (1115.) ● | +00:21 (1365.) ● | |
Bike | 21 km | 01:26:15 | 00:43:30 | 28.97 km/h | -01:46 (159.) ● | -01:46 (973.) ● | -02:23 (1054.) ● |
Bike | 28 km | 01:39:37 | 00:13:22 | 31.42 km/h | -00:43 (104.) ● | -00:44 (650.) ● | -00:57 (680.) ● |
Bike | 50 km | 02:20:16 | 00:40:39 | 32.47 km/h | -01:53 (125.) ● | -02:00 (725.) ● | -02:45 (761.) ● |
Bike | 77 km | 03:11:21 | 00:51:05 | 31.71 km/h | -03:14 (116.) ● | -03:13 (673.) ● | -04:05 (703.) ● |
Bike | 89.9 km | 03:35:20 | 00:23:59 | 32.27 km/h | -02:25 (76.) ● | -02:29 (446.) ● | -02:53 (466.) ● |
Bike | 89.9 km | 03:35:20 | 02:52:35 | 31.25 km/h | -10:01 (124.) ● | -10:12 (719.) ● | -13:03 (757.) ● |
Transition | 03:40:02 | 00:04:42 | - | -00:53 (170.) ● | -00:01 (1111.) ● | +00:01 (1340.) ● | |
Run | 1.3 km | 03:45:44 | 00:05:42 | 04:23 min/km | -00:45 (65.) ● | -00:43 (466.) ● | -00:47 (508.) ● |
Run | 2.6 km | 03:51:39 | 00:05:55 | 04:33 min/km | -00:50 (82.) ● | -00:46 (535.) ● | -00:50 (589.) ● |
Run | 4.4 km | 04:02:02 | 00:10:23 | 05:46 min/km | -00:28 (139.) ● | -00:25 (877.) ● | -00:32 (989.) ● |
Run | 7 km | 04:14:49 | 00:12:47 | 04:55 min/km | -01:16 (102.) ● | -01:10 (664.) ● | -01:18 (738.) ● |
Run | 8.4 km | 04:21:02 | 00:06:13 | 04:26 min/km | -00:47 (77.) ● | -00:49 (481.) ● | -00:52 (542.) ● |
Run | 9.6 km | 04:27:21 | 00:06:19 | 05:15 min/km | -01:03 (71.) ● | -01:01 (477.) ● | -01:05 (539.) ● |
Run | 11.4 km | 04:37:20 | 00:09:59 | 05:32 min/km | -01:29 (71.) ● | -01:26 (506.) ● | -01:31 (574.) ● |
Run | 14 km | 04:49:34 | 00:12:14 | 04:42 min/km | -02:20 (53.) ● | -02:17 (356.) ● | -02:23 (399.) ● |
Run | 15.3 km | 04:55:34 | 00:06:00 | 04:36 min/km | -01:11 (39.) ● | -01:14 (286.) ● | -01:17 (318.) ● |
Run | 16.6 km | 05:01:46 | 00:06:12 | 04:46 min/km | -01:25 (51.) ● | -01:25 (316.) ● | -01:28 (355.) ● |
Run | 18.4 km | 05:11:02 | 00:09:16 | 05:08 min/km | -02:27 (32.) ● | -02:30 (219.) ● | -02:35 (244.) ● |
Run | 21 km | 05:22:56 | 00:11:54 | 04:34 min/km | -02:31 (47.) ● | -02:38 (313.) ● | -02:44 (346.) ● |
Run | 21.2 km | 05:23:42 | 00:00:46 | 03:50 min/km | -00:07 (62.) ● | -00:08 (388.) ● | -00:10 (432.) ● |
Run | 21.2 km | 05:23:42 | 01:43:40 | 04:53 min/km | -16:39 (65.) ● | -16:32 (413.) ● | -17:32 (460.) ● |
Total | 113 km | 05:23:42 | 05:23:42 | 20.95 km/h | -25:43 (98.) ● | -24:46 (616.) ● | -28:47 (665.) ● |