Holger Fuhr -
Ironman 70.3 Kraichgau 2019

Quick facts

528/490/79All/Gender/AG

M 40Age group

1835Bib number

GERNationality


31:30	2:49:51	1:46:25	5:15:42

Compare Holger Fuhr with other athletes!

1835 Fuhr

1885 Kamerseder ×

482 Diening ×

1991 Schütze ×

487 Heyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-05:00 (42.) ●	-05:02 (277.) ●	-05:19 (321.) ●
Transition		00:36:16	00:04:46	-	+00:21 (189.) ●	+00:32 (1214.) ●	+00:37 (1479.) ●
Bike	21 km	01:16:42	00:40:26	31.16 km/h	-04:50 (84.) ●	-04:50 (522.) ●	-05:27 (551.) ●
Bike	28 km	01:30:11	00:13:29	31.15 km/h	-00:36 (120.) ●	-00:37 (738.) ●	-00:50 (776.) ●
Bike	50 km	02:09:38	00:39:27	33.46 km/h	-03:05 (87.) ●	-03:12 (536.) ●	-03:57 (562.) ●
Bike	77 km	03:00:41	00:51:03	31.73 km/h	-03:16 (115.) ●	-03:15 (671.) ●	-04:07 (700.) ●
Bike	89.9 km	03:26:07	00:25:26	30.43 km/h	-00:58 (141.) ●	-01:02 (807.) ●	-01:26 (862.) ●
Bike	89.9 km	03:26:07	02:49:51	31.76 km/h	-12:45 (108.) ●	-12:56 (630.) ●	-15:47 (660.) ●
Transition		03:29:17	00:03:10	-	-02:25 (41.) ●	-01:33 (336.) ●	-01:31 (414.) ●
Run	1.3 km	03:35:15	00:05:58	04:35 min/km	-00:29 (98.) ●	-00:27 (660.) ●	-00:31 (730.) ●
Run	2.6 km	03:41:18	00:06:03	04:39 min/km	-00:42 (95.) ●	-00:38 (621.) ●	-00:42 (689.) ●
Run	4.4 km	03:50:55	00:09:37	05:20 min/km	-01:14 (94.) ●	-01:11 (592.) ●	-01:18 (662.) ●
Run	7 km	04:03:08	00:12:13	04:41 min/km	-01:50 (74.) ●	-01:44 (489.) ●	-01:52 (545.) ●
Run	8.4 km	04:09:24	00:06:16	04:28 min/km	-00:44 (82.) ●	-00:46 (511.) ●	-00:49 (574.) ●
Run	9.6 km	04:15:47	00:06:23	05:19 min/km	-00:59 (76.) ●	-00:57 (507.) ●	-01:01 (573.) ●
Run	11.4 km	04:25:51	00:10:04	05:35 min/km	-01:24 (79.) ●	-01:21 (540.) ●	-01:26 (611.) ●
Run	14 km	04:38:46	00:12:55	04:58 min/km	-01:39 (83.) ●	-01:36 (562.) ●	-01:42 (633.) ●
Run	15.3 km	04:45:21	00:06:35	05:03 min/km	-00:36 (96.) ●	-00:39 (614.) ●	-00:42 (694.) ●
Run	16.6 km	04:52:03	00:06:42	05:09 min/km	-00:55 (81.) ●	-00:55 (541.) ●	-00:58 (620.) ●
Run	18.4 km	05:02:20	00:10:17	05:42 min/km	-01:26 (77.) ●	-01:29 (505.) ●	-01:34 (575.) ●
Run	21 km	05:14:52	00:12:32	04:49 min/km	-01:53 (75.) ●	-02:00 (459.) ●	-02:06 (517.) ●
Run	21.2 km	05:15:42	00:00:50	04:10 min/km	-00:03 (120.) ●	-00:04 (698.) ●	-00:06 (805.) ●
Run	21.2 km	05:15:42	01:46:25	05:01 min/km	-13:54 (78.) ●	-13:47 (518.) ●	-14:47 (582.) ●
Total	113 km	05:15:42	05:15:42	21.48 km/h	-33:43 (79.) ●	-32:46 (490.) ●	-36:47 (528.) ●

Ovr	Gen	Div	Name	#	AG
508	473	74	Jan Timo Lischka	1913	M 40	GER	00:30:54	02:49:29	01:47:00	05:14:31
509	474	75	Florian Gossenauer	1846	M 40	GER	00:37:07	02:45:28	01:44:04	05:14:33
514	478	76	Jan Budzinski	1803	M 40	GER	00:33:26	02:40:38	01:51:57	05:14:50
519	483	77	Rene Kamerseder	1885	M 40	GER	00:32:46	02:41:19	01:52:52	05:15:27
526	489	78	Stefan Diening	482	M 40	GER	00:38:58	02:47:17	01:42:10	05:15:40
528	490	79	Holger Fuhr	1835	M 40	GER	00:31:30	02:49:51	01:46:25	05:15:42
529	491	80	Pascal Schütze	1991	M 40	FRA	00:36:46	02:55:10	01:36:25	05:15:45
545	505	81	Oliver Heyd	487	M 40	GER	00:34:42	02:47:46	01:47:27	05:17:15
552	512	82	Florian Stecker	2004	M 40	GER	00:37:42	02:49:51	01:39:11	05:17:31
556	515	83	Christian Häring	1858	M 40	GER	00:33:51	02:45:26	01:52:45	05:17:34