Rico Herzog -
Ironman 70.3 Kraichgau 2019

Quick facts

2017/1702/270All/Gender/AG

M 40Age group

1865Bib number

GERNationality


41:44	3:42:31	2:39:46	7:15:22

Compare Rico Herzog with other athletes!

1865 Herzog

1900 Krämer ×

1928 Mißkampf ×

1975 Schlieper ×

1779 Baron ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+05:14 (249.) ●	+05:12 (1513.) ●	+04:55 (1769.) ●
Transition		00:46:41	00:04:57	-	+00:32 (201.) ●	+00:43 (1278.) ●	+00:48 (1551.) ●
Bike	21 km	01:38:22	00:51:41	24.38 km/h	+06:25 (270.) ●	+06:25 (1697.) ●	+05:48 (1979.) ●
Bike	28 km	01:54:55	00:16:33	25.38 km/h	+02:28 (264.) ●	+02:27 (1663.) ●	+02:14 (1940.) ●
Bike	50 km	02:47:03	00:52:08	25.32 km/h	+09:36 (266.) ●	+09:29 (1690.) ●	+08:44 (1975.) ●
Bike	77 km	03:55:15	01:08:12	23.75 km/h	+13:53 (271.) ●	+13:54 (1711.) ●	+13:02 (2016.) ●
Bike	89.9 km	04:29:12	00:33:57	22.8 km/h	+07:33 (270.) ●	+07:29 (1711.) ●	+07:05 (2032.) ●
Bike	89.9 km	04:29:12	03:42:31	24.24 km/h	+39:55 (271.) ●	+39:44 (1710.) ●	+36:53 (2002.) ●
Transition		04:35:36	00:06:24	-	+00:49 (242.) ●	+01:41 (1539.) ●	+01:43 (1846.) ●
Run	1.3 km	04:43:46	00:08:10	06:16 min/km	+01:43 (268.) ●	+01:45 (1679.) ●	+01:41 (1993.) ●
Run	2.6 km	04:52:13	00:08:27	06:30 min/km	+01:42 (261.) ●	+01:46 (1622.) ●	+01:42 (1923.) ●
Run	4.4 km	05:06:40	00:14:27	08:01 min/km	+03:36 (264.) ●	+03:39 (1666.) ●	+03:32 (1987.) ●
Run	7 km	05:26:14	00:19:34	07:31 min/km	+05:31 (271.) ●	+05:37 (1718.) ●	+05:29 (2055.) ●
Run	8.4 km	05:34:46	00:08:32	06:05 min/km	+01:32 (255.) ●	+01:30 (1591.) ●	+01:27 (1889.) ●
Run	9.6 km	05:45:06	00:10:20	08:36 min/km	+02:58 (269.) ●	+03:00 (1717.) ●	+02:56 (2052.) ●
Run	11.4 km	05:59:29	00:14:23	07:59 min/km	+02:55 (259.) ●	+02:58 (1604.) ●	+02:53 (1917.) ●
Run	14 km	06:19:16	00:19:47	07:36 min/km	+05:13 (267.) ●	+05:16 (1691.) ●	+05:10 (2026.) ●
Run	15.3 km	06:29:21	00:10:05	07:45 min/km	+02:54 (276.) ●	+02:51 (1722.) ●	+02:48 (2065.) ●
Run	16.6 km	06:39:30	00:10:09	07:48 min/km	+02:32 (263.) ●	+02:32 (1648.) ●	+02:29 (1974.) ●
Run	18.4 km	06:55:19	00:15:49	08:47 min/km	+04:06 (268.) ●	+04:03 (1674.) ●	+03:58 (2010.) ●
Run	21 km	07:14:16	00:18:57	07:17 min/km	+04:32 (263.) ●	+04:25 (1633.) ●	+04:19 (1953.) ●
Run	21.2 km	07:15:22	00:01:06	05:30 min/km	+00:13 (265.) ●	+00:12 (1660.) ●	+00:10 (1987.) ●
Run	21.2 km	07:15:22	02:39:46	07:32 min/km	+39:27 (268.) ●	+39:34 (1682.) ●	+38:34 (2011.) ●
Total	113 km	07:15:22	07:15:22	15.57 km/h	+01:25:57 (270.) ●	+01:26:54 (1702.) ●	+01:22:53 (2017.) ●

Ovr	Gen	Div	Name	#	AG
1978	1674	265	Luca Conte	1808	M 40	ITA	00:38:23	03:35:29	02:36:42	07:03:49
1987	1680	266	Sven Horlbeck	1871	M 40	GER	00:44:16	03:41:12	02:22:49	07:04:47
1989	1682	267	Christoph Schubert	1985	M 40	GER	00:46:29	03:37:39	02:27:16	07:05:39
1993	1686	268	Heiko Krämer	1900	M 40	GER	00:40:31	03:38:21	02:33:22	07:07:09
2005	1694	269	Michael Mißkampf	1928	M 40	GER	00:44:31	03:28:10	02:41:19	07:11:37
2017	1702	270	Rico Herzog	1865	M 40	GER	00:41:44	03:42:31	02:39:46	07:15:22
2020	1704	271	Ingo Schlieper	1975	M 40	GER	00:39:54	03:38:20	02:46:26	07:17:12
2024	1708	272	Dominik Baron	1779	M 40	GER	00:33:40	03:40:39	02:57:15	07:19:06
2040	1719	273	Nicolas Charpentier	1807	M 40	FRA	00:41:03	03:27:01	03:07:23	07:24:16
2046	1725	274	Anthony Mooney	1931	M 40	IRL	00:45:51	03:43:14	02:38:50	07:25:26