Dennis Koch -
Ironman 70.3 Kraichgau 2019
Quick facts
717/661/110All/Gender/AG
M 40Age group
1890Bib number
GERNationality
36:02 | 2:51:57 | 1:48:58 | 5:26:11 |
Compare Dennis Koch with other athletes!
1890 Koch
1990 Schulz ×
330 Kristen ×
1869 Hoffmann ×
1843 Gödde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -00:28 (145.) ● | -00:30 (889.) ● | -00:47 (1009.) ● |
Transition | 00:40:58 | 00:04:56 | - | +00:31 (200.) ● | +00:42 (1273.) ● | +00:47 (1545.) ● | |
Bike | 21 km | 01:22:59 | 00:42:01 | 29.99 km/h | -03:15 (130.) ● | -03:15 (767.) ● | -03:52 (813.) ● |
Bike | 28 km | 01:36:40 | 00:13:41 | 30.69 km/h | -00:24 (140.) ● | -00:25 (831.) ● | -00:38 (877.) ● |
Bike | 50 km | 02:17:31 | 00:40:51 | 32.31 km/h | -01:41 (127.) ● | -01:48 (755.) ● | -02:33 (793.) ● |
Bike | 77 km | 03:08:38 | 00:51:07 | 31.69 km/h | -03:12 (118.) ● | -03:11 (678.) ● | -04:03 (709.) ● |
Bike | 89.9 km | 03:32:55 | 00:24:17 | 31.87 km/h | -02:07 (93.) ● | -02:11 (533.) ● | -02:35 (556.) ● |
Bike | 89.9 km | 03:32:55 | 02:51:57 | 31.37 km/h | -10:39 (118.) ● | -10:50 (697.) ● | -13:41 (734.) ● |
Transition | 03:37:13 | 00:04:18 | - | -01:17 (140.) ● | -00:25 (923.) ● | -00:23 (1111.) ● | |
Run | 1.3 km | 03:43:20 | 00:06:07 | 04:42 min/km | -00:20 (125.) ● | -00:18 (789.) ● | -00:22 (879.) ● |
Run | 2.6 km | 03:49:38 | 00:06:18 | 04:50 min/km | -00:27 (125.) ● | -00:23 (800.) ● | -00:27 (897.) ● |
Run | 4.4 km | 03:59:34 | 00:09:56 | 05:31 min/km | -00:55 (109.) ● | -00:52 (707.) ● | -00:59 (794.) ● |
Run | 7 km | 04:12:21 | 00:12:47 | 04:55 min/km | -01:16 (103.) ● | -01:10 (665.) ● | -01:18 (739.) ● |
Run | 8.4 km | 04:18:49 | 00:06:28 | 04:37 min/km | -00:32 (103.) ● | -00:34 (638.) ● | -00:37 (718.) ● |
Run | 9.6 km | 04:25:27 | 00:06:38 | 05:31 min/km | -00:44 (103.) ● | -00:42 (646.) ● | -00:46 (730.) ● |
Run | 11.4 km | 04:35:47 | 00:10:20 | 05:44 min/km | -01:08 (95.) ● | -01:05 (622.) ● | -01:10 (701.) ● |
Run | 14 km | 04:48:54 | 00:13:07 | 05:02 min/km | -01:27 (92.) ● | -01:24 (618.) ● | -01:30 (698.) ● |
Run | 15.3 km | 04:55:31 | 00:06:37 | 05:05 min/km | -00:34 (101.) ● | -00:37 (642.) ● | -00:40 (726.) ● |
Run | 16.6 km | 05:02:16 | 00:06:45 | 05:11 min/km | -00:52 (90.) ● | -00:52 (575.) ● | -00:55 (658.) ● |
Run | 18.4 km | 05:12:39 | 00:10:23 | 05:46 min/km | -01:20 (85.) ● | -01:23 (538.) ● | -01:28 (610.) ● |
Run | 21 km | 05:25:23 | 00:12:44 | 04:53 min/km | -01:41 (87.) ● | -01:48 (518.) ● | -01:54 (584.) ● |
Run | 21.2 km | 05:26:11 | 00:00:48 | 04:00 min/km | -00:05 (99.) ● | -00:06 (549.) ● | -00:08 (626.) ● |
Run | 21.2 km | 05:26:11 | 01:48:58 | 05:08 min/km | -11:21 (95.) ● | -11:14 (608.) ● | -12:14 (687.) ● |
Total | 113 km | 05:26:11 | 05:26:11 | 20.79 km/h | -23:14 (110.) ● | -22:17 (661.) ● | -26:18 (717.) ● |