Heiko Krämer -
Ironman 70.3 Kraichgau 2019

Quick facts

1993/1686/268All/Gender/AG

M 40Age group

1900Bib number

GERNationality


40:31	3:38:21	2:33:22	7:07:09

Compare Heiko Krämer with other athletes!

1900 Krämer

1871 Horlbeck ×

1985 Schubert ×

1928 Mißkampf ×

1865 Herzog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+04:01 (233.) ●	+03:59 (1421.) ●	+03:42 (1656.) ●
Transition		00:48:52	00:08:21	-	+03:56 (273.) ●	+04:07 (1742.) ●	+04:12 (2089.) ●
Bike	21 km	01:40:20	00:51:28	24.48 km/h	+06:12 (268.) ●	+06:12 (1690.) ●	+05:35 (1970.) ●
Bike	28 km	01:57:22	00:17:02	24.66 km/h	+02:57 (269.) ●	+02:56 (1703.) ●	+02:43 (1993.) ●
Bike	50 km	02:48:49	00:51:27	25.66 km/h	+08:55 (265.) ●	+08:48 (1675.) ●	+08:03 (1954.) ●
Bike	77 km	03:55:01	01:06:12	24.47 km/h	+11:53 (264.) ●	+11:54 (1678.) ●	+11:02 (1965.) ●
Bike	89.9 km	04:27:13	00:32:12	24.04 km/h	+05:48 (267.) ●	+05:44 (1664.) ●	+05:20 (1945.) ●
Bike	89.9 km	04:27:13	03:38:21	24.7 km/h	+35:45 (265.) ●	+35:34 (1682.) ●	+32:43 (1964.) ●
Transition		04:33:47	00:06:34	-	+00:59 (246.) ●	+01:51 (1574.) ●	+01:53 (1884.) ●
Run	1.3 km	04:41:48	00:08:01	06:10 min/km	+01:34 (267.) ●	+01:36 (1662.) ●	+01:32 (1970.) ●
Run	2.6 km	04:50:07	00:08:19	06:23 min/km	+01:34 (259.) ●	+01:38 (1604.) ●	+01:34 (1899.) ●
Run	4.4 km	05:04:48	00:14:41	08:09 min/km	+03:50 (265.) ●	+03:53 (1676.) ●	+03:46 (2002.) ●
Run	7 km	05:23:02	00:18:14	07:00 min/km	+04:11 (263.) ●	+04:17 (1663.) ●	+04:09 (1988.) ●
Run	8.4 km	05:31:52	00:08:50	06:18 min/km	+01:50 (266.) ●	+01:48 (1638.) ●	+01:45 (1952.) ●
Run	9.6 km	05:40:55	00:09:03	07:32 min/km	+01:41 (251.) ●	+01:43 (1557.) ●	+01:39 (1850.) ●
Run	11.4 km	05:55:48	00:14:53	08:16 min/km	+03:25 (264.) ●	+03:28 (1648.) ●	+03:23 (1975.) ●
Run	14 km	06:15:17	00:19:29	07:29 min/km	+04:55 (265.) ●	+04:58 (1671.) ●	+04:52 (2004.) ●
Run	15.3 km	06:24:34	00:09:17	07:08 min/km	+02:06 (267.) ●	+02:03 (1645.) ●	+02:00 (1967.) ●
Run	16.6 km	06:33:55	00:09:21	07:11 min/km	+01:44 (242.) ●	+01:44 (1531.) ●	+01:41 (1819.) ●
Run	18.4 km	06:48:35	00:14:40	08:08 min/km	+02:57 (255.) ●	+02:54 (1576.) ●	+02:49 (1885.) ●
Run	21 km	07:06:05	00:17:30	06:43 min/km	+03:05 (242.) ●	+02:58 (1521.) ●	+02:52 (1812.) ●
Run	21.2 km	07:07:09	00:01:04	05:20 min/km	+00:11 (259.) ●	+00:10 (1608.) ●	+00:08 (1928.) ●
Run	21.2 km	07:07:09	02:33:22	07:14 min/km	+33:03 (262.) ●	+33:10 (1633.) ●	+32:10 (1950.) ●
Total	113 km	07:07:09	07:07:09	15.87 km/h	+01:17:44 (268.) ●	+01:18:41 (1686.) ●	+01:14:40 (1993.) ●

Ovr	Gen	Div	Name	#	AG
1963	1663	263	Sascha Pesec	1949	M 40	GER	00:45:38	03:46:07	02:19:48	07:01:24
1970	1668	264	Totti Schormann	1982	M 40	GER	00:44:25	03:45:17	02:18:01	07:02:36
1978	1674	265	Luca Conte	1808	M 40	ITA	00:38:23	03:35:29	02:36:42	07:03:49
1987	1680	266	Sven Horlbeck	1871	M 40	GER	00:44:16	03:41:12	02:22:49	07:04:47
1989	1682	267	Christoph Schubert	1985	M 40	GER	00:46:29	03:37:39	02:27:16	07:05:39
1993	1686	268	Heiko Krämer	1900	M 40	GER	00:40:31	03:38:21	02:33:22	07:07:09
2005	1694	269	Michael Mißkampf	1928	M 40	GER	00:44:31	03:28:10	02:41:19	07:11:37
2017	1702	270	Rico Herzog	1865	M 40	GER	00:41:44	03:42:31	02:39:46	07:15:22
2020	1704	271	Ingo Schlieper	1975	M 40	GER	00:39:54	03:38:20	02:46:26	07:17:12
2024	1708	272	Dominik Baron	1779	M 40	GER	00:33:40	03:40:39	02:57:15	07:19:06