Lars Michna -
Ironman 70.3 Kraichgau 2019

Quick facts

843/768/128All/Gender/AG

M 40Age group

1926Bib number

GERNationality


34:56	2:56:53	1:51:37	5:32:27

Compare Lars Michna with other athletes!

1926 Michna

235 Martin ×

1980 Schneider ×

2029 Wale ×

1999 Stange ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-01:34 (121.) ●	-01:36 (711.) ●	-01:53 (809.) ●
Transition		00:40:37	00:05:41	-	+01:16 (228.) ●	+01:27 (1464.) ●	+01:32 (1768.) ●
Bike	21 km	01:23:24	00:42:47	29.45 km/h	-02:29 (147.) ●	-02:29 (881.) ●	-03:06 (944.) ●
Bike	28 km	01:36:47	00:13:23	31.38 km/h	-00:42 (108.) ●	-00:43 (659.) ●	-00:56 (690.) ●
Bike	50 km	02:19:37	00:42:50	30.82 km/h	+00:18 (171.) ●	+00:11 (1019.) ●	-00:34 (1100.) ●
Bike	77 km	03:12:38	00:53:01	30.56 km/h	-01:18 (152.) ●	-01:17 (901.) ●	-02:09 (965.) ●
Bike	89.9 km	03:37:30	00:24:52	31.13 km/h	-01:32 (121.) ●	-01:36 (666.) ●	-02:00 (709.) ●
Bike	89.9 km	03:37:30	02:56:53	30.49 km/h	-05:43 (146.) ●	-05:54 (865.) ●	-08:45 (924.) ●
Transition		03:40:50	00:03:20	-	-02:15 (61.) ●	-01:23 (434.) ●	-01:21 (528.) ●
Run	1.3 km	03:46:16	00:05:26	04:10 min/km	-01:01 (39.) ●	-00:59 (280.) ●	-01:03 (304.) ●
Run	2.6 km	03:51:45	00:05:29	04:13 min/km	-01:16 (39.) ●	-01:12 (259.) ●	-01:16 (284.) ●
Run	4.4 km	04:00:58	00:09:13	05:07 min/km	-01:38 (68.) ●	-01:35 (434.) ●	-01:42 (476.) ●
Run	7 km	04:13:29	00:12:31	04:48 min/km	-01:32 (88.) ●	-01:26 (576.) ●	-01:34 (644.) ●
Run	8.4 km	04:19:54	00:06:25	04:34 min/km	-00:35 (94.) ●	-00:37 (610.) ●	-00:40 (684.) ●
Run	9.6 km	04:26:36	00:06:42	05:35 min/km	-00:40 (111.) ●	-00:38 (674.) ●	-00:42 (762.) ●
Run	11.4 km	04:37:08	00:10:32	05:51 min/km	-00:56 (108.) ●	-00:53 (694.) ●	-00:58 (781.) ●
Run	14 km	04:50:15	00:13:07	05:02 min/km	-01:27 (93.) ●	-01:24 (619.) ●	-01:30 (699.) ●
Run	15.3 km	04:57:13	00:06:58	05:21 min/km	-00:13 (140.) ●	-00:16 (856.) ●	-00:19 (972.) ●
Run	16.6 km	05:04:23	00:07:10	05:30 min/km	-00:27 (134.) ●	-00:27 (802.) ●	-00:30 (914.) ●
Run	18.4 km	05:16:23	00:12:00	06:40 min/km	+00:17 (171.) ●	+00:14 (1075.) ●	+00:09 (1245.) ●
Run	21 km	05:31:26	00:15:03	05:47 min/km	+00:38 (186.) ●	+00:31 (1137.) ●	+00:25 (1328.) ●
Run	21.2 km	05:32:27	00:01:01	05:05 min/km	+00:08 (242.) ●	+00:07 (1485.) ●	+00:05 (1780.) ●
Run	21.2 km	05:32:27	01:51:37	05:15 min/km	-08:42 (107.) ●	-08:35 (687.) ●	-09:35 (777.) ●
Total	113 km	05:32:27	05:32:27	20.39 km/h	-16:58 (128.) ●	-16:01 (768.) ●	-20:02 (843.) ●

Ovr	Gen	Div	Name	#	AG
800	731	123	Sebastian Woitas	503	M 40	GER	00:33:52	02:52:59	01:56:47	05:30:27
806	735	124	Robert Achatz	1767	M 40	AUT	00:35:03	02:58:42	01:49:51	05:30:51
828	756	125	Torsten Steinbrecher	496	M 40	GER	00:38:08	02:52:25	01:54:35	05:31:55
832	759	126	Dimitri Martin	235	M 40	FRA	00:34:19	02:47:37	02:02:16	05:32:02
835	762	127	Markus Schneider	1980	M 40	GER	00:32:02	02:46:30	02:05:46	05:32:04
843	768	128	Lars Michna	1926	M 40	GER	00:34:56	02:56:53	01:51:37	05:32:27
849	772	129	Nathan Wale	2029	M 40	GER	00:33:46	02:53:41	01:54:23	05:32:37
852	775	130	Michael Stange	1999	M 40	GER	00:38:18	02:55:27	01:50:23	05:32:40
858	780	131	Göran Blaschke	1790	M 40	GER	00:30:58	02:52:31	02:01:44	05:32:54
863	784	132	Christian Jeske	1879	M 40	GER	00:32:12	02:57:02	01:55:56	05:33:12