Justin Roß -
Ironman 70.3 Kraichgau 2019
Quick facts
1695/1460/233All/Gender/AG
M 40Age group
1964Bib number
GERNationality
37:46 | 3:12:19 | 2:29:47 | 6:28:40 |
Compare Justin Roß with other athletes!
1964 Roß
1972 Scheyhing ×
1812 Dalichow ×
2013 Thele ×
1782 Beckmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | +01:16 (182.) ● | +01:14 (1121.) ● | +00:57 (1292.) ● |
Transition | 00:42:34 | 00:04:48 | - | +00:23 (194.) ● | +00:34 (1225.) ● | +00:39 (1491.) ● | |
Bike | 21 km | 01:29:37 | 00:47:03 | 26.78 km/h | +01:47 (229.) ● | +01:47 (1407.) ● | +01:10 (1587.) ● |
Bike | 28 km | 01:44:36 | 00:14:59 | 28.03 km/h | +00:54 (218.) ● | +00:53 (1353.) ● | +00:40 (1519.) ● |
Bike | 50 km | 02:30:24 | 00:45:48 | 28.82 km/h | +03:16 (219.) ● | +03:09 (1348.) ● | +02:24 (1514.) ● |
Bike | 77 km | 03:27:29 | 00:57:05 | 28.38 km/h | +02:46 (205.) ● | +02:47 (1265.) ● | +01:55 (1410.) ● |
Bike | 89.9 km | 03:54:53 | 00:27:24 | 28.25 km/h | +01:00 (194.) ● | +00:56 (1194.) ● | +00:32 (1331.) ● |
Bike | 89.9 km | 03:54:53 | 03:12:19 | 28.05 km/h | +09:43 (215.) ● | +09:32 (1315.) ● | +06:41 (1470.) ● |
Transition | 03:58:53 | 00:04:00 | - | -01:35 (110.) ● | -00:43 (782.) ● | -00:41 (942.) ● | |
Run | 1.3 km | 04:06:37 | 00:07:44 | 05:56 min/km | +01:17 (261.) ● | +01:19 (1616.) ● | +01:15 (1908.) ● |
Run | 2.6 km | 04:14:55 | 00:08:18 | 06:23 min/km | +01:33 (258.) ● | +01:37 (1602.) ● | +01:33 (1895.) ● |
Run | 4.4 km | 04:27:52 | 00:12:57 | 07:11 min/km | +02:06 (246.) ● | +02:09 (1532.) ● | +02:02 (1805.) ● |
Run | 7 km | 04:45:21 | 00:17:29 | 06:43 min/km | +03:26 (258.) ● | +03:32 (1607.) ● | +03:24 (1913.) ● |
Run | 8.4 km | 04:54:34 | 00:09:13 | 06:34 min/km | +02:13 (270.) ● | +02:11 (1679.) ● | +02:08 (2006.) ● |
Run | 9.6 km | 05:03:47 | 00:09:13 | 07:40 min/km | +01:51 (255.) ● | +01:53 (1585.) ● | +01:49 (1888.) ● |
Run | 11.4 km | 05:17:27 | 00:13:40 | 07:35 min/km | +02:12 (244.) ● | +02:15 (1509.) ● | +02:10 (1789.) ● |
Run | 14 km | 05:35:27 | 00:18:00 | 06:55 min/km | +03:26 (256.) ● | +03:29 (1585.) ● | +03:23 (1890.) ● |
Run | 15.3 km | 05:44:35 | 00:09:08 | 07:01 min/km | +01:57 (262.) ● | +01:54 (1622.) ● | +01:51 (1937.) ● |
Run | 16.6 km | 05:54:08 | 00:09:33 | 07:20 min/km | +01:56 (248.) ● | +01:56 (1574.) ● | +01:53 (1876.) ● |
Run | 18.4 km | 06:09:04 | 00:14:56 | 08:17 min/km | +03:13 (258.) ● | +03:10 (1613.) ● | +03:05 (1929.) ● |
Run | 21 km | 06:27:33 | 00:18:29 | 07:06 min/km | +04:04 (260.) ● | +03:57 (1601.) ● | +03:51 (1912.) ● |
Run | 21.2 km | 06:28:40 | 00:01:07 | 05:35 min/km | +00:14 (270.) ● | +00:13 (1684.) ● | +00:11 (2018.) ● |
Run | 21.2 km | 06:28:40 | 02:29:47 | 07:03 min/km | +29:28 (257.) ● | +29:35 (1600.) ● | +28:35 (1908.) ● |
Total | 113 km | 06:28:40 | 06:28:40 | 17.44 km/h | +39:15 (233.) ● | +40:12 (1460.) ● | +36:11 (1695.) ● |