Michael Ruhmannseder -
Ironman 70.3 Kraichgau 2019

Quick facts

1351/1191/197All/Gender/AG

M 40Age group

1967Bib number

GERNationality


41:06	3:19:01	1:49:42	6:01:29

Compare Michael Ruhmannseder with other athletes!

1967 Ruhmannseder

2032 Wegner ×

2755 Rabeler ×

658 Zaman ×

1795 Böhm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	+04:36 (244.) ●	+04:34 (1478.) ●	+04:17 (1725.) ●
Transition		00:46:36	00:05:30	-	+01:05 (225.) ●	+01:16 (1424.) ●	+01:21 (1720.) ●
Bike	21 km	01:33:00	00:46:24	27.16 km/h	+01:08 (220.) ●	+01:08 (1344.) ●	+00:31 (1506.) ●
Bike	28 km	01:48:30	00:15:30	27.1 km/h	+01:25 (241.) ●	+01:24 (1497.) ●	+01:11 (1704.) ●
Bike	50 km	02:36:22	00:47:52	27.58 km/h	+05:20 (249.) ●	+05:13 (1522.) ●	+04:28 (1741.) ●
Bike	77 km	03:37:00	01:00:38	26.72 km/h	+06:19 (242.) ●	+06:20 (1489.) ●	+05:28 (1707.) ●
Bike	89.9 km	04:05:37	00:28:37	27.05 km/h	+02:13 (223.) ●	+02:09 (1377.) ●	+01:45 (1571.) ●
Bike	89.9 km	04:05:37	03:19:01	27.1 km/h	+16:25 (237.) ●	+16:14 (1448.) ●	+13:23 (1649.) ●
Transition		04:11:47	00:06:10	-	+00:35 (237.) ●	+01:27 (1499.) ●	+01:29 (1799.) ●
Run	1.3 km	04:17:25	00:05:38	04:20 min/km	-00:49 (58.) ●	-00:47 (415.) ●	-00:51 (454.) ●
Run	2.6 km	04:24:15	00:06:50	05:15 min/km	+00:05 (171.) ●	+00:09 (1137.) ●	+00:05 (1303.) ●
Run	4.4 km	04:34:37	00:10:22	05:45 min/km	-00:29 (138.) ●	-00:26 (871.) ●	-00:33 (983.) ●
Run	7 km	04:46:46	00:12:09	04:40 min/km	-01:54 (70.) ●	-01:48 (470.) ●	-01:56 (519.) ●
Run	8.4 km	04:52:49	00:06:03	04:19 min/km	-00:57 (59.) ●	-00:59 (389.) ●	-01:02 (430.) ●
Run	9.6 km	04:59:29	00:06:40	05:33 min/km	-00:42 (108.) ●	-00:40 (668.) ●	-00:44 (756.) ●
Run	11.4 km	05:10:33	00:11:04	06:08 min/km	-00:24 (142.) ●	-00:21 (888.) ●	-00:26 (1011.) ●
Run	14 km	05:23:44	00:13:11	05:04 min/km	-01:23 (101.) ●	-01:20 (646.) ●	-01:26 (728.) ●
Run	15.3 km	05:30:07	00:06:23	04:54 min/km	-00:48 (75.) ●	-00:51 (495.) ●	-00:54 (557.) ●
Run	16.6 km	05:37:28	00:07:21	05:39 min/km	-00:16 (152.) ●	-00:16 (899.) ●	-00:19 (1026.) ●
Run	18.4 km	05:48:02	00:10:34	05:52 min/km	-01:09 (96.) ●	-01:12 (601.) ●	-01:17 (684.) ●
Run	21 km	06:00:45	00:12:43	04:53 min/km	-01:42 (86.) ●	-01:49 (511.) ●	-01:55 (577.) ●
Run	21.2 km	06:01:29	00:00:44	03:40 min/km	-00:09 (47.) ●	-00:10 (277.) ●	-00:12 (304.) ●
Run	21.2 km	06:01:29	01:49:42	05:10 min/km	-10:37 (97.) ●	-10:30 (632.) ●	-11:30 (713.) ●
Total	113 km	06:01:29	06:01:29	18.76 km/h	+12:04 (197.) ●	+13:01 (1191.) ●	+09:00 (1351.) ●

Ovr	Gen	Div	Name	#	AG
1316	1163	192	Michiel Beets	1783	M 40	NED	00:34:33	03:09:31	02:07:12	05:58:54
1319	1166	193	Karl-Heinz Straub	2009	M 40	GER	00:00:00	00:00:00	01:47:13	05:59:10
1334	1177	194	Christian Müller	1936	M 40	GER	00:46:48	02:59:07	02:05:16	06:00:18
1337	1180	195	Alexander Wegner	2032	M 40	GER	00:35:32	03:09:53	02:05:19	06:00:28
1338	1181	196	Stefan Rabeler	2755	M 40	GER	00:34:07	03:03:33	02:15:07	06:00:28
1351	1191	197	Michael Ruhmannseder	1967	M 40	GER	00:41:06	03:19:01	01:49:42	06:01:29
1368	1204	198	Bart Zaman	658	M 40	BEL	00:26:29	03:01:57	02:19:07	06:02:34
1372	1207	199	Kay Böhm	1795	M 40	GER	00:38:28	03:08:46	02:05:58	06:02:40
1373	1208	200	Tilman Just	1882	M 40	GER	00:48:58	03:10:16	01:53:09	06:02:43
1376	1211	201	Christian Piroson	1954	M 40	BEL	00:37:17	02:55:10	02:22:17	06:02:46