Koen De Laet -
Ironman 70.3 Kraichgau 2019

Quick facts

1261/1118/165All/Gender/AG

M 45Age group

2091Bib number

BELNationality


37:10	2:50:53	2:13:53	5:55:15

Compare Koen De Laet with other athletes!

2091 De Laet

511 Dresl ×

524 Schmid ×

2092 De Ridder ×

2244 Schemutat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	+00:09 (143.) ●	+00:38 (1048.) ●	+00:21 (1208.) ●
Transition		00:44:22	00:07:12	-	+02:47 (251.) ●	+02:58 (1685.) ●	+03:03 (2022.) ●
Bike	21 km	01:26:16	00:41:54	30.07 km/h	-02:57 (97.) ●	-03:22 (754.) ●	-03:59 (799.) ●
Bike	28 km	01:39:36	00:13:20	31.5 km/h	-00:51 (81.) ●	-00:46 (631.) ●	-00:59 (660.) ●
Bike	50 km	02:19:20	00:39:44	33.22 km/h	-03:35 (68.) ●	-02:55 (591.) ●	-03:40 (618.) ●
Bike	77 km	03:09:57	00:50:37	32.01 km/h	-04:03 (73.) ●	-03:41 (609.) ●	-04:33 (636.) ●
Bike	89.9 km	03:35:15	00:25:18	30.59 km/h	-01:22 (96.) ●	-01:10 (769.) ●	-01:34 (824.) ●
Bike	89.9 km	03:35:15	02:50:53	31.57 km/h	-12:48 (78.) ●	-11:54 (662.) ●	-14:45 (697.) ●
Transition		03:41:22	00:06:07	-	+01:24 (224.) ●	+01:24 (1488.) ●	+01:26 (1786.) ●
Run	1.3 km	03:47:38	00:06:16	04:49 min/km	-00:14 (130.) ●	-00:09 (910.) ●	-00:13 (1021.) ●
Run	2.6 km	03:54:18	00:06:40	05:07 min/km	-00:05 (153.) ●	-00:01 (1030.) ●	-00:05 (1177.) ●
Run	4.4 km	04:04:53	00:10:35	05:52 min/km	-00:21 (134.) ●	-00:13 (950.) ●	-00:20 (1081.) ●
Run	7 km	04:19:37	00:14:44	05:40 min/km	+00:39 (182.) ●	+00:47 (1204.) ●	+00:39 (1401.) ●
Run	8.4 km	04:27:19	00:07:42	05:29 min/km	+00:37 (199.) ●	+00:40 (1334.) ●	+00:37 (1560.) ●
Run	9.6 km	04:35:30	00:08:11	06:49 min/km	+00:44 (194.) ●	+00:51 (1338.) ●	+00:47 (1567.) ●
Run	11.4 km	04:48:49	00:13:19	07:23 min/km	+01:46 (210.) ●	+01:54 (1455.) ●	+01:49 (1723.) ●
Run	14 km	05:05:51	00:17:02	06:33 min/km	+02:24 (221.) ●	+02:31 (1492.) ●	+02:25 (1767.) ●
Run	15.3 km	05:14:11	00:08:20	06:24 min/km	+01:04 (216.) ●	+01:06 (1482.) ●	+01:03 (1748.) ●
Run	16.6 km	05:23:16	00:09:05	06:59 min/km	+01:22 (222.) ●	+01:28 (1483.) ●	+01:25 (1764.) ●
Run	18.4 km	05:37:33	00:14:17	07:56 min/km	+02:25 (225.) ●	+02:31 (1536.) ●	+02:26 (1825.) ●
Run	21 km	05:54:25	00:16:52	06:29 min/km	+02:18 (216.) ●	+02:20 (1448.) ●	+02:14 (1721.) ●
Run	21.2 km	05:55:15	00:00:50	04:10 min/km	-00:04 (94.) ●	-00:04 (706.) ●	-00:06 (813.) ●
Run	21.2 km	05:55:15	02:13:53	06:18 min/km	+12:35 (202.) ●	+13:41 (1353.) ●	+12:41 (1583.) ●
Total	113 km	05:55:15	05:55:15	19.09 km/h	+04:07 (165.) ●	+06:47 (1118.) ●	+02:46 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1228	1094	160	Stefan Stremersch	661	M 45	BEL	00:41:01	03:02:58	01:54:24	05:53:42
1241	1102	161	Frank Samsel	2240	M 45	GER	00:40:13	02:58:57	02:09:13	05:54:04
1247	1108	162	Jürgen Wiedner	2308	M 45	GER	00:37:45	02:59:27	02:05:32	05:54:19
1249	1109	163	Michael Dresl	511	M 45	GER	00:38:27	03:04:49	02:02:56	05:54:26
1252	1112	164	Stefan Alexander Schmid	524	M 45	USA	00:40:29	03:04:44	01:58:22	05:54:31
1261	1118	165	Koen De Laet	2091	M 45	BEL	00:37:10	02:50:53	02:13:53	05:55:15
1269	1123	166	Koen De Ridder	2092	M 45	BEL	00:39:36	02:57:09	02:09:08	05:55:58
1279	1129	167	Daniel Schemutat	2244	M 45	GER	00:34:59	03:07:53	02:04:12	05:56:38
1282	1132	168	Michael Zerres	2315	M 45	GER	00:36:04	03:08:22	02:01:11	05:56:50
1293	1142	169	Stephan Stüber	2281	M 45	GER	00:38:26	02:56:56	02:13:11	05:57:26