Koen De Laet -
Ironman 70.3 Kraichgau 2019

  Quick facts

1261/1118/165All/Gender/AG

M 45Age group

2091Bib number

BELNationality

37:102:50:532:13:53 5:55:15

  Compare Koen De Laet with other athletes!

2091 De Laet
511 Dresl × 
524 Schmid × 
2092 De Ridder × 
2244 Schemutat × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:10 00:37:1001:57 min/100m+00:09 (143.) +00:38 (1048.) +00:21 (1208.)
Transition 00:44:22 00:07:12 - +02:47 (251.) +02:58 (1685.) +03:03 (2022.)
Bike21 km 01:26:16 00:41:5430.07 km/h-02:57 (97.) -03:22 (754.) -03:59 (799.)
Bike28 km 01:39:36 00:13:2031.5 km/h-00:51 (81.) -00:46 (631.) -00:59 (660.)
Bike50 km 02:19:20 00:39:4433.22 km/h-03:35 (68.) -02:55 (591.) -03:40 (618.)
Bike77 km 03:09:57 00:50:3732.01 km/h-04:03 (73.) -03:41 (609.) -04:33 (636.)
Bike89.9 km 03:35:15 00:25:1830.59 km/h-01:22 (96.) -01:10 (769.) -01:34 (824.)
Bike89.9 km 03:35:15 02:50:5331.57 km/h-12:48 (78.) -11:54 (662.) -14:45 (697.)
Transition 03:41:22 00:06:07 - +01:24 (224.) +01:24 (1488.) +01:26 (1786.)
Run1.3 km 03:47:38 00:06:1604:49 min/km-00:14 (130.) -00:09 (910.) -00:13 (1021.)
Run2.6 km 03:54:18 00:06:4005:07 min/km-00:05 (153.) -00:01 (1030.) -00:05 (1177.)
Run4.4 km 04:04:53 00:10:3505:52 min/km-00:21 (134.) -00:13 (950.) -00:20 (1081.)
Run7 km 04:19:37 00:14:4405:40 min/km+00:39 (182.) +00:47 (1204.) +00:39 (1401.)
Run8.4 km 04:27:19 00:07:4205:29 min/km+00:37 (199.) +00:40 (1334.) +00:37 (1560.)
Run9.6 km 04:35:30 00:08:1106:49 min/km+00:44 (194.) +00:51 (1338.) +00:47 (1567.)
Run11.4 km 04:48:49 00:13:1907:23 min/km+01:46 (210.) +01:54 (1455.) +01:49 (1723.)
Run14 km 05:05:51 00:17:0206:33 min/km+02:24 (221.) +02:31 (1492.) +02:25 (1767.)
Run15.3 km 05:14:11 00:08:2006:24 min/km+01:04 (216.) +01:06 (1482.) +01:03 (1748.)
Run16.6 km 05:23:16 00:09:0506:59 min/km+01:22 (222.) +01:28 (1483.) +01:25 (1764.)
Run18.4 km 05:37:33 00:14:1707:56 min/km+02:25 (225.) +02:31 (1536.) +02:26 (1825.)
Run21 km 05:54:25 00:16:5206:29 min/km+02:18 (216.) +02:20 (1448.) +02:14 (1721.)
Run21.2 km 05:55:15 00:00:5004:10 min/km-00:04 (94.) -00:04 (706.) -00:06 (813.)
Run21.2 km 05:55:15 02:13:5306:18 min/km+12:35 (202.) +13:41 (1353.) +12:41 (1583.)
Total 113 km 05:55:15 05:55:1519.09 km/h+04:07 (165.) +06:47 (1118.) +02:46 (1261.)

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