Frank Deckers -
Ironman 70.3 Kraichgau 2019
Quick facts
1900/1615/239All/Gender/AG
M 45Age group
2093Bib number
GERNationality
40:17 | 3:28:29 | 2:31:06 | 6:50:45 |
Compare Frank Deckers with other athletes!
2093 Deckers
2224 Pieper ×
2217 Orth ×
2238 Runte ×
2146 Heinzmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | +03:16 (210.) ● | +03:45 (1399.) ● | +03:28 (1630.) ● |
Transition | 00:45:09 | 00:04:52 | - | +00:27 (179.) ● | +00:38 (1255.) ● | +00:43 (1523.) ● | |
Bike | 21 km | 01:31:45 | 00:46:36 | 27.04 km/h | +01:45 (206.) ● | +01:20 (1365.) ● | +00:43 (1531.) ● |
Bike | 28 km | 01:47:32 | 00:15:47 | 26.61 km/h | +01:36 (234.) ● | +01:41 (1549.) ● | +01:28 (1779.) ● |
Bike | 50 km | 02:36:11 | 00:48:39 | 27.13 km/h | +05:20 (236.) ● | +06:00 (1577.) ● | +05:15 (1808.) ● |
Bike | 77 km | 03:40:07 | 01:03:56 | 25.34 km/h | +09:16 (244.) ● | +09:38 (1620.) ● | +08:46 (1887.) ● |
Bike | 89.9 km | 04:13:38 | 00:33:31 | 23.09 km/h | +06:51 (254.) ● | +07:03 (1704.) ● | +06:39 (2014.) ● |
Bike | 89.9 km | 04:13:38 | 03:28:29 | 25.87 km/h | +24:48 (244.) ● | +25:42 (1603.) ● | +22:51 (1856.) ● |
Transition | 04:19:39 | 00:06:01 | - | +01:18 (222.) ● | +01:18 (1466.) ● | +01:20 (1762.) ● | |
Run | 1.3 km | 04:26:48 | 00:07:09 | 05:30 min/km | +00:39 (217.) ● | +00:44 (1453.) ● | +00:40 (1691.) ● |
Run | 2.6 km | 04:34:24 | 00:07:36 | 05:50 min/km | +00:51 (213.) ● | +00:55 (1448.) ● | +00:51 (1698.) ● |
Run | 4.4 km | 04:47:56 | 00:13:32 | 07:31 min/km | +02:36 (233.) ● | +02:44 (1598.) ● | +02:37 (1895.) ● |
Run | 7 km | 05:05:03 | 00:17:07 | 06:35 min/km | +03:02 (232.) ● | +03:10 (1577.) ● | +03:02 (1872.) ● |
Run | 8.4 km | 05:14:02 | 00:08:59 | 06:24 min/km | +01:54 (246.) ● | +01:57 (1659.) ● | +01:54 (1978.) ● |
Run | 9.6 km | 05:24:02 | 00:10:00 | 08:20 min/km | +02:33 (253.) ● | +02:40 (1687.) ● | +02:36 (2016.) ● |
Run | 11.4 km | 05:39:02 | 00:15:00 | 08:19 min/km | +03:27 (249.) ● | +03:35 (1654.) ● | +03:30 (1984.) ● |
Run | 14 km | 05:56:35 | 00:17:33 | 06:45 min/km | +02:55 (229.) ● | +03:02 (1552.) ● | +02:56 (1849.) ● |
Run | 15.3 km | 06:05:31 | 00:08:56 | 06:52 min/km | +01:40 (234.) ● | +01:42 (1593.) ● | +01:39 (1897.) ● |
Run | 16.6 km | 06:15:20 | 00:09:49 | 07:33 min/km | +02:06 (238.) ● | +02:12 (1609.) ● | +02:09 (1927.) ● |
Run | 18.4 km | 06:30:36 | 00:15:16 | 08:28 min/km | +03:24 (246.) ● | +03:30 (1639.) ● | +03:25 (1965.) ● |
Run | 21 km | 06:49:38 | 00:19:02 | 07:19 min/km | +04:28 (243.) ● | +04:30 (1636.) ● | +04:24 (1956.) ● |
Run | 21.2 km | 06:50:45 | 00:01:07 | 05:35 min/km | +00:13 (248.) ● | +00:13 (1686.) ● | +00:11 (2020.) ● |
Run | 21.2 km | 06:50:45 | 02:31:06 | 07:07 min/km | +29:48 (239.) ● | +30:54 (1612.) ● | +29:54 (1926.) ● |
Total | 113 km | 06:50:45 | 06:50:45 | 16.51 km/h | +59:37 (239.) ● | +01:02:17 (1615.) ● | +58:16 (1900.) ● |