Dirk Elkenmann -
Ironman 70.3 Kraichgau 2019

Quick facts

501/467/57All/Gender/AG

M 45Age group

2107Bib number

GERNationality


29:58	2:53:33	1:44:24	5:14:02

Compare Dirk Elkenmann with other athletes!

2107 Elkenmann

2101 Donath ×

2170 Klappert ×

660 Mouton ×

353 Breidert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-07:03 (17.) ●	-06:34 (171.) ●	-06:51 (196.) ●
Transition		00:33:05	00:03:07	-	-01:18 (55.) ●	-01:07 (482.) ●	-01:02 (605.) ●
Bike	21 km	01:14:32	00:41:27	30.4 km/h	-03:24 (84.) ●	-03:49 (680.) ●	-04:26 (717.) ●
Bike	28 km	01:28:21	00:13:49	30.4 km/h	-00:22 (122.) ●	-00:17 (900.) ●	-00:30 (956.) ●
Bike	50 km	02:09:21	00:41:00	32.2 km/h	-02:19 (96.) ●	-01:39 (777.) ●	-02:24 (816.) ●
Bike	77 km	03:01:14	00:51:53	31.22 km/h	-02:47 (97.) ●	-02:25 (765.) ●	-03:17 (806.) ●
Bike	89.9 km	03:26:38	00:25:24	30.47 km/h	-01:16 (100.) ●	-01:04 (793.) ●	-01:28 (848.) ●
Bike	89.9 km	03:26:38	02:53:33	31.08 km/h	-10:08 (91.) ●	-09:14 (750.) ●	-12:05 (788.) ●
Transition		03:29:38	00:03:00	-	-01:43 (19.) ●	-01:43 (274.) ●	-01:41 (336.) ●
Run	1.3 km	03:35:10	00:05:32	04:15 min/km	-00:58 (34.) ●	-00:53 (344.) ●	-00:57 (377.) ●
Run	2.6 km	03:40:33	00:05:23	04:08 min/km	-01:22 (15.) ●	-01:18 (205.) ●	-01:22 (224.) ●
Run	4.4 km	03:49:13	00:08:40	04:48 min/km	-02:16 (25.) ●	-02:08 (237.) ●	-02:15 (257.) ●
Run	7 km	04:00:37	00:11:24	04:23 min/km	-02:41 (30.) ●	-02:33 (252.) ●	-02:41 (277.) ●
Run	8.4 km	04:06:33	00:05:56	04:14 min/km	-01:09 (38.) ●	-01:06 (318.) ●	-01:09 (349.) ●
Run	9.6 km	04:12:39	00:06:06	05:05 min/km	-01:21 (43.) ●	-01:14 (355.) ●	-01:18 (395.) ●
Run	11.4 km	04:22:17	00:09:38	05:21 min/km	-01:55 (47.) ●	-01:47 (385.) ●	-01:52 (433.) ●
Run	14 km	04:34:54	00:12:37	04:51 min/km	-02:01 (62.) ●	-01:54 (471.) ●	-02:00 (531.) ●
Run	15.3 km	04:41:32	00:06:38	05:06 min/km	-00:38 (89.) ●	-00:36 (661.) ●	-00:39 (747.) ●
Run	16.6 km	04:48:22	00:06:50	05:15 min/km	-00:53 (77.) ●	-00:47 (617.) ●	-00:50 (707.) ●
Run	18.4 km	04:59:23	00:11:01	06:07 min/km	-00:51 (106.) ●	-00:45 (753.) ●	-00:50 (859.) ●
Run	21 km	05:13:07	00:13:44	05:16 min/km	-00:50 (122.) ●	-00:48 (818.) ●	-00:54 (938.) ●
Run	21.2 km	05:14:02	00:00:55	04:35 min/km	+00:01 (157.) ●	+00:01 (1107.) ●	-00:01 (1310.) ●
Run	21.2 km	05:14:02	01:44:24	04:55 min/km	-16:54 (55.) ●	-15:48 (447.) ●	-16:48 (499.) ●
Total	113 km	05:14:02	05:14:02	21.59 km/h	-37:06 (57.) ●	-34:26 (467.) ●	-38:27 (501.) ●

Ovr	Gen	Div	Name	#	AG
469	439	52	Martin Stahala	2274	M 45	GER	00:43:41	02:34:20	01:43:51	05:12:20
481	449	53	Ingo Leidecker	2194	M 45	GER	00:36:30	02:47:05	01:43:05	05:12:47
490	457	54	Stefan Opel	2216	M 45	GER	00:38:22	02:43:04	01:43:33	05:13:21
491	458	55	Berno Donath	2101	M 45	GER	00:32:34	02:55:53	01:39:08	05:13:29
497	463	56	Andreas Klappert	2170	M 45	GER	00:35:56	02:42:49	01:47:51	05:13:43
501	467	57	Dirk Elkenmann	2107	M 45	GER	00:29:58	02:53:33	01:44:24	05:14:02
505	470	58	Davy Mouton	660	M 45	BEL	00:33:49	02:49:05	01:43:50	05:14:09
507	472	59	Tobias Breidert	353	M 45	GER	00:32:46	02:52:14	01:41:42	05:14:26
524	487	60	Denis Sabba	368	M 45	ITA	00:36:19	02:59:01	01:31:39	05:15:39
532	493	61	Nico Pflueger	365	M 45	GER	00:32:02	02:40:08	01:58:24	05:16:09