Thorsten Koob -
Ironman 70.3 Kraichgau 2019

Quick facts

1413/1238/180All/Gender/AG

M 45Age group

2177Bib number

GERNationality


32:39	3:21:50	2:02:17	6:05:48

Compare Thorsten Koob with other athletes!

2177 Koob

2134 Goez ×

2120 Gaida ×

2254 Schmitt ×

508 Cyrek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-04:22 (51.) ●	-03:53 (406.) ●	-04:10 (471.) ●
Transition		00:36:56	00:04:17	-	-00:08 (145.) ●	+00:03 (1028.) ●	+00:08 (1265.) ●
Bike	21 km	01:22:06	00:45:10	27.9 km/h	+00:19 (188.) ●	-00:06 (1214.) ●	-00:43 (1336.) ●
Bike	28 km	01:36:56	00:14:50	28.31 km/h	+00:39 (192.) ●	+00:44 (1312.) ●	+00:31 (1462.) ●
Bike	50 km	02:23:17	00:46:21	28.48 km/h	+03:02 (205.) ●	+03:42 (1394.) ●	+02:57 (1573.) ●
Bike	77 km	03:28:08	01:04:51	24.98 km/h	+10:11 (249.) ●	+10:33 (1642.) ●	+09:41 (1916.) ●
Bike	89.9 km	03:58:46	00:30:38	25.27 km/h	+03:58 (239.) ●	+04:10 (1576.) ●	+03:46 (1832.) ●
Bike	89.9 km	03:58:46	03:21:50	26.73 km/h	+18:09 (223.) ●	+19:03 (1504.) ●	+16:12 (1723.) ●
Transition		04:03:31	00:04:45	-	+00:02 (163.) ●	+00:02 (1128.) ●	+00:04 (1363.) ●
Run	1.3 km	04:09:49	00:06:18	04:50 min/km	-00:12 (139.) ●	-00:07 (945.) ●	-00:11 (1062.) ●
Run	2.6 km	04:16:46	00:06:57	05:20 min/km	+00:12 (185.) ●	+00:16 (1199.) ●	+00:12 (1373.) ●
Run	4.4 km	04:27:54	00:11:08	06:11 min/km	+00:12 (168.) ●	+00:20 (1133.) ●	+00:13 (1306.) ●
Run	7 km	04:41:22	00:13:28	05:10 min/km	-00:37 (131.) ●	-00:29 (886.) ●	-00:37 (998.) ●
Run	8.4 km	04:48:20	00:06:58	04:58 min/km	-00:07 (145.) ●	-00:04 (1000.) ●	-00:07 (1138.) ●
Run	9.6 km	04:56:19	00:07:59	06:39 min/km	+00:32 (184.) ●	+00:39 (1273.) ●	+00:35 (1483.) ●
Run	11.4 km	05:08:24	00:12:05	06:42 min/km	+00:32 (170.) ●	+00:40 (1206.) ●	+00:35 (1393.) ●
Run	14 km	05:23:54	00:15:30	05:57 min/km	+00:52 (183.) ●	+00:59 (1243.) ●	+00:53 (1443.) ●
Run	15.3 km	05:31:05	00:07:11	05:31 min/km	-00:05 (147.) ●	-00:03 (988.) ●	-00:06 (1138.) ●
Run	16.6 km	05:38:54	00:07:49	06:00 min/km	+00:06 (157.) ●	+00:12 (1110.) ●	+00:09 (1292.) ●
Run	18.4 km	05:50:49	00:11:55	06:37 min/km	+00:03 (158.) ●	+00:09 (1057.) ●	+00:04 (1219.) ●
Run	21 km	06:04:59	00:14:10	05:26 min/km	-00:24 (143.) ●	-00:22 (935.) ●	-00:28 (1075.) ●
Run	21.2 km	06:05:48	00:00:49	04:05 min/km	-00:05 (80.) ●	-00:05 (629.) ●	-00:07 (720.) ●
Run	21.2 km	06:05:48	02:02:17	05:46 min/km	+00:59 (159.) ●	+02:05 (1068.) ●	+01:05 (1230.) ●
Total	113 km	06:05:48	06:05:48	18.53 km/h	+14:40 (180.) ●	+17:20 (1238.) ●	+13:19 (1413.) ●

Ovr	Gen	Div	Name	#	AG
1336	1179	175	Martin Runte	2237	M 45	GER	00:37:01	03:04:23	02:09:17	06:00:26
1353	1193	176	Belousov Dmitrii	2099	M 45	RUS	00:44:19	03:12:01	01:51:27	06:01:36
1356	1195	177	Markus Albrecht	2048	M 45	GER	00:32:02	03:03:08	02:20:27	06:01:47
1377	1212	178	Patrick Goez	2134	M 45	BEL	00:39:12	03:01:40	02:12:29	06:02:56
1412	1237	179	Norbert Gaida	2120	M 45	GER	00:38:53	03:21:14	01:56:27	06:05:39
1413	1238	180	Thorsten Koob	2177	M 45	GER	00:32:39	03:21:50	02:02:17	06:05:48
1415	1240	181	Christian Schmitt	2254	M 45	GER	00:39:26	03:12:29	02:03:50	06:05:52
1416	1241	182	Grzegorz Cyrek	508	M 45	POL	00:45:56	03:14:30	01:54:24	06:05:53
1423	1245	183	Kelvin Storey	2280	M 45	GBR	00:37:36	03:16:28	02:01:52	06:06:15
1452	1269	184	Heiko Karle	2165	M 45	GER	00:37:10	03:11:09	02:09:34	06:08:58