Lars Mangelsdorf -
Ironman 70.3 Kraichgau 2019
Quick facts
1046/935/129All/Gender/AG
M 45Age group
2200Bib number
GERNationality
38:24 | 3:02:57 | 1:55:12 | 5:43:35 |
Compare Lars Mangelsdorf with other athletes!
2200 Mangelsdorf
2300 Von Derruhren ×
2148 Herfurth ×
2275 Staquet ×
2316 Ziener ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | +01:23 (171.) ● | +01:52 (1205.) ● | +01:35 (1394.) ● |
Transition | 00:41:40 | 00:03:16 | - | -01:09 (65.) ● | -00:58 (565.) ● | -00:53 (699.) ● | |
Bike | 21 km | 01:25:22 | 00:43:42 | 28.83 km/h | -01:09 (144.) ● | -01:34 (995.) ● | -02:11 (1083.) ● |
Bike | 28 km | 01:39:17 | 00:13:55 | 30.18 km/h | -00:16 (131.) ● | -00:11 (953.) ● | -00:24 (1018.) ● |
Bike | 50 km | 02:22:55 | 00:43:38 | 30.25 km/h | +00:19 (164.) ● | +00:59 (1125.) ● | +00:14 (1224.) ● |
Bike | 77 km | 03:18:57 | 00:56:02 | 28.91 km/h | +01:22 (176.) ● | +01:44 (1176.) ● | +00:52 (1302.) ● |
Bike | 89.9 km | 03:44:37 | 00:25:40 | 30.16 km/h | -01:00 (113.) ● | -00:48 (852.) ● | -01:12 (913.) ● |
Bike | 89.9 km | 03:44:37 | 03:02:57 | 29.48 km/h | -00:44 (154.) ● | +00:10 (1058.) ● | -02:41 (1149.) ● |
Transition | 03:48:23 | 00:03:46 | - | -00:57 (87.) ● | -00:57 (673.) ● | -00:55 (810.) ● | |
Run | 1.3 km | 03:54:54 | 00:06:31 | 05:00 min/km | +00:01 (163.) ● | +00:06 (1101.) ● | +00:02 (1244.) ● |
Run | 2.6 km | 04:01:18 | 00:06:24 | 04:55 min/km | -00:21 (118.) ● | -00:17 (874.) ● | -00:21 (985.) ● |
Run | 4.4 km | 04:11:49 | 00:10:31 | 05:50 min/km | -00:25 (131.) ● | -00:17 (932.) ● | -00:24 (1054.) ● |
Run | 7 km | 04:25:03 | 00:13:14 | 05:05 min/km | -00:51 (118.) ● | -00:43 (814.) ● | -00:51 (913.) ● |
Run | 8.4 km | 04:31:55 | 00:06:52 | 04:54 min/km | -00:13 (139.) ● | -00:10 (921.) ● | -00:13 (1044.) ● |
Run | 9.6 km | 04:38:46 | 00:06:51 | 05:42 min/km | -00:36 (102.) ● | -00:29 (753.) ● | -00:33 (854.) ● |
Run | 11.4 km | 04:49:42 | 00:10:56 | 06:04 min/km | -00:37 (113.) ● | -00:29 (829.) ● | -00:34 (944.) ● |
Run | 14 km | 05:03:28 | 00:13:46 | 05:17 min/km | -00:52 (115.) ● | -00:45 (816.) ● | -00:51 (930.) ● |
Run | 15.3 km | 05:10:30 | 00:07:02 | 05:24 min/km | -00:14 (127.) ● | -00:12 (897.) ● | -00:15 (1019.) ● |
Run | 16.6 km | 05:17:39 | 00:07:09 | 05:29 min/km | -00:34 (106.) ● | -00:28 (795.) ● | -00:31 (905.) ● |
Run | 18.4 km | 05:28:55 | 00:11:16 | 06:15 min/km | -00:36 (121.) ● | -00:30 (849.) ● | -00:35 (970.) ● |
Run | 21 km | 05:42:35 | 00:13:40 | 05:15 min/km | -00:54 (119.) ● | -00:52 (803.) ● | -00:58 (917.) ● |
Run | 21.2 km | 05:43:35 | 00:01:00 | 05:00 min/km | +00:06 (210.) ● | +00:06 (1444.) ● | +00:04 (1727.) ● |
Run | 21.2 km | 05:43:35 | 01:55:12 | 05:26 min/km | -06:06 (115.) ● | -05:00 (832.) ● | -06:00 (945.) ● |
Total | 113 km | 05:43:35 | 05:43:35 | 19.73 km/h | -07:33 (129.) ● | -04:53 (935.) ● | -08:54 (1046.) ● |