Lars Nitsch -
Ironman 70.3 Kraichgau 2019

Quick facts

1832/1565/231All/Gender/AG

M 45Age group

2213Bib number

GERNationality


40:57	3:28:19	2:24:13	6:41:57

Compare Lars Nitsch with other athletes!

2213 Nitsch

2072 Bolch ×

2294 Van Ooijen ×

2235 Rösch ×

2150 Herrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+03:56 (221.) ●	+04:25 (1461.) ●	+04:08 (1703.) ●
Transition		00:45:13	00:04:16	-	-00:09 (143.) ●	+00:02 (1023.) ●	+00:07 (1259.) ●
Bike	21 km	01:34:34	00:49:21	25.53 km/h	+04:30 (243.) ●	+04:05 (1601.) ●	+03:28 (1839.) ●
Bike	28 km	01:50:39	00:16:05	26.11 km/h	+01:54 (242.) ●	+01:59 (1601.) ●	+01:46 (1850.) ●
Bike	50 km	02:40:26	00:49:47	26.51 km/h	+06:28 (244.) ●	+07:08 (1611.) ●	+06:23 (1867.) ●
Bike	77 km	03:42:59	01:02:33	25.9 km/h	+07:53 (238.) ●	+08:15 (1577.) ●	+07:23 (1827.) ●
Bike	89.9 km	04:13:32	00:30:33	25.34 km/h	+03:53 (238.) ●	+04:05 (1575.) ●	+03:41 (1829.) ●
Bike	89.9 km	04:13:32	03:28:19	25.89 km/h	+24:38 (241.) ●	+25:32 (1597.) ●	+22:41 (1849.) ●
Transition		04:17:44	00:04:12	-	-00:31 (115.) ●	-00:31 (889.) ●	-00:29 (1065.) ●
Run	1.3 km	04:26:07	00:08:23	06:26 min/km	+01:53 (254.) ●	+01:58 (1694.) ●	+01:54 (2017.) ●
Run	2.6 km	04:34:13	00:08:06	06:13 min/km	+01:21 (232.) ●	+01:25 (1566.) ●	+01:21 (1850.) ●
Run	4.4 km	04:48:00	00:13:47	07:39 min/km	+02:51 (236.) ●	+02:59 (1617.) ●	+02:52 (1920.) ●
Run	7 km	05:04:53	00:16:53	06:29 min/km	+02:48 (226.) ●	+02:56 (1552.) ●	+02:48 (1841.) ●
Run	8.4 km	05:13:01	00:08:08	05:48 min/km	+01:03 (225.) ●	+01:06 (1489.) ●	+01:03 (1758.) ●
Run	9.6 km	05:21:53	00:08:52	07:23 min/km	+01:25 (224.) ●	+01:32 (1516.) ●	+01:28 (1796.) ●
Run	11.4 km	05:35:41	00:13:48	07:39 min/km	+02:15 (224.) ●	+02:23 (1529.) ●	+02:18 (1817.) ●
Run	14 km	05:52:40	00:16:59	06:31 min/km	+02:21 (219.) ●	+02:28 (1480.) ●	+02:22 (1753.) ●
Run	15.3 km	06:01:06	00:08:26	06:29 min/km	+01:10 (222.) ●	+01:12 (1498.) ●	+01:09 (1773.) ●
Run	16.6 km	06:09:50	00:08:44	06:43 min/km	+01:01 (203.) ●	+01:07 (1395.) ●	+01:04 (1656.) ●
Run	18.4 km	06:23:59	00:14:09	07:51 min/km	+02:17 (220.) ●	+02:23 (1518.) ●	+02:18 (1807.) ●
Run	21 km	06:40:54	00:16:55	06:30 min/km	+02:21 (218.) ●	+02:23 (1453.) ●	+02:17 (1728.) ●
Run	21.2 km	06:41:57	00:01:03	05:15 min/km	+00:09 (232.) ●	+00:09 (1579.) ●	+00:07 (1892.) ●
Run	21.2 km	06:41:57	02:24:13	06:48 min/km	+22:55 (227.) ●	+24:01 (1541.) ●	+23:01 (1830.) ●
Total	113 km	06:41:57	06:41:57	16.87 km/h	+50:49 (231.) ●	+53:29 (1565.) ●	+49:28 (1832.) ●

Ovr	Gen	Div	Name	#	AG
1747	1507	226	Alexander Pfeil	2222	M 45	GER	00:43:58	03:28:28	02:09:37	06:33:05
1776	1523	227	Jens Kreitz	2182	M 45	GER	00:39:06	03:40:52	02:03:07	06:35:52
1798	1539	228	Jens Walla	2303	M 45	GER	00:42:38	03:31:43	02:14:00	06:37:51
1805	1546	229	Stephan Bolch	2072	M 45	GER	00:44:05	03:20:01	02:23:19	06:38:30
1825	1560	230	Gilbert Van Ooijen	2294	M 45	NED	00:34:05	03:24:18	02:31:12	06:40:38
1832	1565	231	Lars Nitsch	2213	M 45	GER	00:40:57	03:28:19	02:24:13	06:41:57
1836	1568	232	Dirk Rösch	2235	M 45	GER	00:45:48	02:53:57	02:51:12	06:42:43
1837	1569	233	Steffen Herrmann	2150	M 45	GER	00:36:02	03:20:03	02:35:05	06:42:46
1841	1572	234	Markus Corzillius	2087	M 45	GER	00:38:02	03:30:47	02:18:30	06:43:06
1854	1583	235	Marco Reuvers	2231	M 45	NED	00:37:50	03:32:08	02:22:17	06:44:18