Heiko Notheisen -
Ironman 70.3 Kraichgau 2019

Quick facts

696/643/80All/Gender/AG

M 45Age group

2215Bib number

GERNationality


38:07	2:58:51	1:40:21	5:24:57

Compare Heiko Notheisen with other athletes!

2215 Notheisen

350 Banka ×

2283 Szymanski ×

2057 Becker ×

2102 Dressel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	+01:06 (165.) ●	+01:35 (1165.) ●	+01:18 (1347.) ●
Transition		00:42:35	00:04:28	-	+00:03 (160.) ●	+00:14 (1103.) ●	+00:19 (1351.) ●
Bike	21 km	01:26:01	00:43:26	29.01 km/h	-01:25 (136.) ●	-01:50 (966.) ●	-02:27 (1046.) ●
Bike	28 km	01:40:02	00:14:01	29.96 km/h	-00:10 (138.) ●	-00:05 (991.) ●	-00:18 (1061.) ●
Bike	50 km	02:22:34	00:42:32	31.03 km/h	-00:47 (134.) ●	-00:07 (987.) ●	-00:52 (1062.) ●
Bike	77 km	03:16:41	00:54:07	29.94 km/h	-00:33 (148.) ●	-00:11 (1018.) ●	-01:03 (1105.) ●
Bike	89.9 km	03:41:26	00:24:45	31.27 km/h	-01:55 (75.) ●	-01:43 (636.) ●	-02:07 (676.) ●
Bike	89.9 km	03:41:26	02:58:51	30.16 km/h	-04:50 (126.) ●	-03:56 (933.) ●	-06:47 (1003.) ●
Transition		03:44:36	00:03:10	-	-01:33 (27.) ●	-01:33 (338.) ●	-01:31 (416.) ●
Run	1.3 km	03:50:06	00:05:30	04:13 min/km	-01:00 (30.) ●	-00:55 (330.) ●	-00:59 (361.) ●
Run	2.6 km	03:55:41	00:05:35	04:17 min/km	-01:10 (31.) ●	-01:06 (334.) ●	-01:10 (362.) ●
Run	4.4 km	04:04:44	00:09:03	05:01 min/km	-01:53 (42.) ●	-01:45 (362.) ●	-01:52 (393.) ●
Run	7 km	04:16:24	00:11:40	04:29 min/km	-02:25 (39.) ●	-02:17 (326.) ●	-02:25 (356.) ●
Run	8.4 km	04:22:19	00:05:55	04:13 min/km	-01:10 (36.) ●	-01:07 (309.) ●	-01:10 (338.) ●
Run	9.6 km	04:28:25	00:06:06	05:05 min/km	-01:21 (45.) ●	-01:14 (357.) ●	-01:18 (397.) ●
Run	11.4 km	04:38:01	00:09:36	05:19 min/km	-01:57 (44.) ●	-01:49 (373.) ●	-01:54 (420.) ●
Run	14 km	04:50:03	00:12:02	04:37 min/km	-02:36 (39.) ●	-02:29 (319.) ●	-02:35 (356.) ●
Run	15.3 km	04:56:00	00:05:57	04:34 min/km	-01:19 (31.) ●	-01:17 (263.) ●	-01:20 (292.) ●
Run	16.6 km	05:02:19	00:06:19	04:51 min/km	-01:24 (45.) ●	-01:18 (364.) ●	-01:21 (413.) ●
Run	18.4 km	05:12:29	00:10:10	05:38 min/km	-01:42 (59.) ●	-01:36 (467.) ●	-01:41 (531.) ●
Run	21 km	05:24:14	00:11:45	04:31 min/km	-02:49 (32.) ●	-02:47 (278.) ●	-02:53 (305.) ●
Run	21.2 km	05:24:57	00:00:43	03:35 min/km	-00:11 (22.) ●	-00:11 (221.) ●	-00:13 (241.) ●
Run	21.2 km	05:24:57	01:40:21	04:44 min/km	-20:57 (39.) ●	-19:51 (314.) ●	-20:51 (350.) ●
Total	113 km	05:24:57	05:24:57	20.86 km/h	-26:11 (80.) ●	-23:31 (643.) ●	-27:32 (696.) ●

Ovr	Gen	Div	Name	#	AG
631	586	75	Hermann Schmaderer	2251	M 45	GER	00:37:12	02:51:34	01:47:09	05:21:39
632	587	76	Jan Kliebe	2171	M 45	GER	00:32:03	02:51:46	01:50:54	05:21:39
650	602	77	Rick Thill	528	M 45	LUX	00:36:33	02:48:05	01:52:14	05:22:55
659	610	78	Tobias Banka	350	M 45	GER	00:31:59	02:59:56	01:43:43	05:23:22
687	635	79	Ralf Szymanski	2283	M 45	GER	00:39:31	02:47:01	01:50:12	05:24:36
696	643	80	Heiko Notheisen	2215	M 45	GER	00:38:07	02:58:51	01:40:21	05:24:57
710	655	81	Rainer Becker	2057	M 45	GER	00:38:39	02:51:55	01:47:47	05:25:54
720	663	82	Thomas Dressel	2102	M 45	GER	00:28:54	02:55:40	01:55:25	05:26:12
723	666	83	Markus Berger	352	M 45	GER	00:38:26	02:44:58	01:55:49	05:26:18
725	667	84	Carsten Böhme	627	M 45	GER	00:36:55	02:58:42	01:42:59	05:26:39