Kai Paulsmeier -
Ironman 70.3 Kraichgau 2019

Quick facts

819/747/93All/Gender/AG

M 45Age group

2218Bib number

GERNationality


34:45	2:54:09	1:55:29	5:31:23

Compare Kai Paulsmeier with other athletes!

2218 Paulsmeier

2227 Rathmann ×

2186 Kuhfuss ×

2228 Reisinger ×

2076 Bräuer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-02:16 (79.) ●	-01:47 (685.) ●	-02:04 (781.) ●
Transition		00:38:17	00:03:32	-	-00:53 (89.) ●	-00:42 (696.) ●	-00:37 (868.) ●
Bike	21 km	01:21:22	00:43:05	29.25 km/h	-01:46 (129.) ●	-02:11 (920.) ●	-02:48 (994.) ●
Bike	28 km	01:34:53	00:13:31	31.07 km/h	-00:40 (99.) ●	-00:35 (757.) ●	-00:48 (797.) ●
Bike	50 km	02:15:28	00:40:35	32.53 km/h	-02:44 (85.) ●	-02:04 (714.) ●	-02:49 (749.) ●
Bike	77 km	03:07:14	00:51:46	31.29 km/h	-02:54 (94.) ●	-02:32 (749.) ●	-03:24 (789.) ●
Bike	89.9 km	03:32:26	00:25:12	30.71 km/h	-01:28 (92.) ●	-01:16 (742.) ●	-01:40 (797.) ●
Bike	89.9 km	03:32:26	02:54:09	30.97 km/h	-09:32 (97.) ●	-08:38 (773.) ●	-11:29 (813.) ●
Transition		03:35:54	00:03:28	-	-01:15 (62.) ●	-01:15 (501.) ●	-01:13 (608.) ●
Run	1.3 km	03:42:06	00:06:12	04:46 min/km	-00:18 (118.) ●	-00:13 (853.) ●	-00:17 (955.) ●
Run	2.6 km	03:48:38	00:06:32	05:01 min/km	-00:13 (133.) ●	-00:09 (954.) ●	-00:13 (1080.) ●
Run	4.4 km	03:59:17	00:10:39	05:54 min/km	-00:17 (140.) ●	-00:09 (974.) ●	-00:16 (1110.) ●
Run	7 km	04:12:18	00:13:01	05:00 min/km	-01:04 (100.) ●	-00:56 (735.) ●	-01:04 (823.) ●
Run	8.4 km	04:18:47	00:06:29	04:37 min/km	-00:36 (86.) ●	-00:33 (653.) ●	-00:36 (733.) ●
Run	9.6 km	04:25:56	00:07:09	05:57 min/km	-00:18 (128.) ●	-00:11 (922.) ●	-00:15 (1051.) ●
Run	11.4 km	04:37:08	00:11:12	06:13 min/km	-00:21 (130.) ●	-00:13 (939.) ●	-00:18 (1071.) ●
Run	14 km	04:51:20	00:14:12	05:27 min/km	-00:26 (134.) ●	-00:19 (919.) ●	-00:25 (1055.) ●
Run	15.3 km	04:58:09	00:06:49	05:14 min/km	-00:27 (106.) ●	-00:25 (767.) ●	-00:28 (866.) ●
Run	16.6 km	05:05:39	00:07:30	05:46 min/km	-00:13 (133.) ●	-00:07 (974.) ●	-00:10 (1114.) ●
Run	18.4 km	05:16:59	00:11:20	06:17 min/km	-00:32 (124.) ●	-00:26 (870.) ●	-00:31 (996.) ●
Run	21 km	05:30:22	00:13:23	05:08 min/km	-01:11 (100.) ●	-01:09 (725.) ●	-01:15 (823.) ●
Run	21.2 km	05:31:23	00:01:01	05:05 min/km	+00:07 (216.) ●	+00:07 (1489.) ●	+00:05 (1784.) ●
Run	21.2 km	05:31:23	01:55:29	05:26 min/km	-05:49 (117.) ●	-04:43 (842.) ●	-05:43 (955.) ●
Total	113 km	05:31:23	05:31:23	20.46 km/h	-19:45 (93.) ●	-17:05 (747.) ●	-21:06 (819.) ●

Ovr	Gen	Div	Name	#	AG
748	688	88	Glauco Degan	2094	M 45	SUI	00:40:43	02:57:07	01:41:47	05:27:42
750	690	89	Tom Seidel	2266	M 45	GER	00:37:01	02:45:50	01:57:13	05:27:45
760	699	90	Patrik Heim	2145	M 45	GER	00:31:48	02:57:34	01:52:20	05:28:04
766	704	91	Markus Rathmann	2227	M 45	GER	00:39:07	02:59:50	01:38:27	05:28:21
776	713	92	Jan Kuhfuss	2186	M 45	GER	00:35:14	02:57:18	01:49:22	05:28:47
819	747	93	Kai Paulsmeier	2218	M 45	GER	00:34:45	02:54:09	01:55:29	05:31:23
822	750	94	Roland Reisinger	2228	M 45	GER	00:38:08	02:54:41	01:48:32	05:31:37
826	754	95	Jochen Bräuer	2076	M 45	GER	00:35:01	02:59:49	01:50:24	05:31:43
827	755	96	Stephan Meeder	519	M 45	GER	00:31:10	03:09:05	01:44:58	05:31:55
833	760	97	Rene Steurer	527	M 45	GER	00:36:07	02:54:28	01:52:56	05:32:03