Torben Kostiuk -
Ironman 70.3 Kraichgau 2019

Quick facts

175/166/34All/Gender/AG

M 35Age group

222Bib number

GERNationality


32:58	2:43:55	1:28:59	4:51:35

Compare Torben Kostiuk with other athletes!

222 Kostiuk

320 Wuttig ×

1554 Frankenbach ×

615 Audersetz ×

1619 Leicht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-03:14 (78.) ●	-03:34 (451.) ●	-03:51 (518.) ●
Transition		00:36:01	00:03:03	-	-01:06 (70.) ●	-01:11 (426.) ●	-01:06 (543.) ●
Bike	21 km	01:16:15	00:40:14	31.32 km/h	-04:30 (96.) ●	-05:02 (487.) ●	-05:39 (513.) ●
Bike	28 km	01:29:40	00:13:25	31.3 km/h	-00:28 (126.) ●	-00:41 (677.) ●	-00:54 (709.) ●
Bike	50 km	02:08:30	00:38:50	33.99 km/h	-03:04 (85.) ●	-03:49 (439.) ●	-04:34 (459.) ●
Bike	77 km	02:56:33	00:48:03	33.71 km/h	-05:15 (53.) ●	-06:15 (294.) ●	-07:07 (304.) ●
Bike	89.9 km	03:19:56	00:23:23	33.1 km/h	-02:37 (60.) ●	-03:05 (312.) ●	-03:29 (324.) ●
Bike	89.9 km	03:19:56	02:43:55	32.91 km/h	-15:54 (73.) ●	-18:52 (378.) ●	-21:43 (395.) ●
Transition		03:22:36	00:02:40	-	-01:50 (21.) ●	-02:03 (118.) ●	-02:01 (155.) ●
Run	1.3 km	03:27:48	00:05:12	04:00 min/km	-01:05 (35.) ●	-01:13 (146.) ●	-01:17 (162.) ●
Run	2.6 km	03:32:47	00:04:59	03:50 min/km	-01:35 (17.) ●	-01:42 (76.) ●	-01:46 (85.) ●
Run	4.4 km	03:40:40	00:07:53	04:22 min/km	-02:41 (18.) ●	-02:55 (70.) ●	-03:02 (79.) ●
Run	7 km	03:50:58	00:10:18	03:57 min/km	-03:21 (18.) ●	-03:39 (72.) ●	-03:47 (80.) ●
Run	8.4 km	03:56:21	00:05:23	03:50 min/km	-01:29 (25.) ●	-01:39 (100.) ●	-01:42 (110.) ●
Run	9.6 km	04:01:31	00:05:10	04:18 min/km	-01:56 (14.) ●	-02:10 (58.) ●	-02:14 (65.) ●
Run	11.4 km	04:09:40	00:08:09	04:31 min/km	-02:56 (17.) ●	-03:16 (62.) ●	-03:21 (71.) ●
Run	14 km	04:20:15	00:10:35	04:04 min/km	-03:33 (21.) ●	-03:56 (75.) ●	-04:02 (83.) ●
Run	15.3 km	04:25:47	00:05:32	04:15 min/km	-01:31 (25.) ●	-01:42 (101.) ●	-01:45 (111.) ●
Run	16.6 km	04:31:12	00:05:25	04:09 min/km	-01:59 (19.) ●	-02:12 (74.) ●	-02:15 (81.) ●
Run	18.4 km	04:39:46	00:08:34	04:45 min/km	-02:54 (23.) ●	-03:12 (90.) ●	-03:17 (98.) ●
Run	21 km	04:50:51	00:11:05	04:15 min/km	-03:03 (38.) ●	-03:27 (143.) ●	-03:33 (154.) ●
Run	21.2 km	04:51:35	00:00:44	03:40 min/km	-00:08 (46.) ●	-00:10 (233.) ●	-00:12 (256.) ●
Run	21.2 km	04:51:35	01:28:59	04:11 min/km	-28:11 (21.) ●	-31:13 (80.) ●	-32:13 (88.) ●
Total	113 km	04:51:35	04:51:35	23.25 km/h	-50:15 (34.) ●	-56:53 (166.) ●	-01:00:54 (175.) ●

Ovr	Gen	Div	Name	#	AG
150	141	29	Hanno Sjuts	618	M 35	GER	00:28:39	02:33:51	01:41:03	04:48:51
156	147	30	Sven Körbs	1606	M 35	GER	00:31:05	02:34:49	01:36:06	04:49:20
157	148	31	Georg Stiebeling	225	M 35	GER	00:30:09	02:39:07	01:34:55	04:49:21
163	154	32	Thomas Wuttig	320	M 35	GER	00:28:13	02:36:35	01:39:12	04:50:28
169	160	33	Christian Frankenbach	1554	M 35	GER	00:31:47	02:33:39	01:38:57	04:51:19
175	166	34	Torben Kostiuk	222	M 35	GER	00:32:58	02:43:55	01:28:59	04:51:35
177	168	35	Stephan Audersetz	615	M 35	GER	00:31:42	02:41:01	01:32:41	04:51:51
180	171	36	Benjamin Leicht	1619	M 35	GER	00:30:56	02:37:51	01:37:06	04:51:58
185	176	37	Marc Schanbacher	1685	M 35	GER	00:31:29	02:41:34	01:32:57	04:52:34
188	177	38	Thomas Bienert	670	M 35	GER	00:33:23	02:37:30	01:36:29	04:52:49