Lars Ressel -
Ironman 70.3 Kraichgau 2019

Quick facts

1994/1687/255All/Gender/AG

M 45Age group

2230Bib number

GERNationality


38:04	3:28:22	2:53:08	7:08:17

Compare Lars Ressel with other athletes!

2230 Ressel

2317 Zimmer ×

2053 Bauer ×

2205 Mazzola ×

2106 Einhorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	+01:03 (164.) ●	+01:32 (1158.) ●	+01:15 (1338.) ●
Transition		00:41:21	00:03:17	-	-01:08 (68.) ●	-00:57 (573.) ●	-00:52 (711.) ●
Bike	21 km	01:28:47	00:47:26	26.56 km/h	+02:35 (214.) ●	+02:10 (1444.) ●	+01:33 (1637.) ●
Bike	28 km	01:44:12	00:15:25	27.24 km/h	+01:14 (218.) ●	+01:19 (1475.) ●	+01:06 (1674.) ●
Bike	50 km	02:31:42	00:47:30	27.79 km/h	+04:11 (218.) ●	+04:51 (1496.) ●	+04:06 (1708.) ●
Bike	77 km	03:36:29	01:04:47	25.01 km/h	+10:07 (248.) ●	+10:29 (1640.) ●	+09:37 (1914.) ●
Bike	89.9 km	04:09:43	00:33:14	23.29 km/h	+06:34 (253.) ●	+06:46 (1693.) ●	+06:22 (1999.) ●
Bike	89.9 km	04:09:43	03:28:22	25.89 km/h	+24:41 (242.) ●	+25:35 (1599.) ●	+22:44 (1851.) ●
Transition		04:15:09	00:05:26	-	+00:43 (193.) ●	+00:43 (1327.) ●	+00:45 (1599.) ●
Run	1.3 km	04:22:33	00:07:24	05:41 min/km	+00:54 (228.) ●	+00:59 (1543.) ●	+00:55 (1808.) ●
Run	2.6 km	04:30:56	00:08:23	06:26 min/km	+01:38 (241.) ●	+01:42 (1617.) ●	+01:38 (1914.) ●
Run	4.4 km	04:45:06	00:14:10	07:52 min/km	+03:14 (244.) ●	+03:22 (1649.) ●	+03:15 (1964.) ●
Run	7 km	05:03:58	00:18:52	07:15 min/km	+04:47 (252.) ●	+04:55 (1695.) ●	+04:47 (2026.) ●
Run	8.4 km	05:13:36	00:09:38	06:52 min/km	+02:33 (252.) ●	+02:36 (1714.) ●	+02:33 (2052.) ●
Run	9.6 km	05:25:16	00:11:40	09:43 min/km	+04:13 (264.) ●	+04:20 (1765.) ●	+04:16 (2116.) ●
Run	11.4 km	05:41:53	00:16:37	09:13 min/km	+05:04 (259.) ●	+05:12 (1736.) ●	+05:07 (2084.) ●
Run	14 km	06:02:26	00:20:33	07:54 min/km	+05:55 (257.) ●	+06:02 (1715.) ●	+05:56 (2060.) ●
Run	15.3 km	06:13:53	00:11:27	08:48 min/km	+04:11 (264.) ●	+04:13 (1770.) ●	+04:10 (2121.) ●
Run	16.6 km	06:26:05	00:12:12	09:23 min/km	+04:29 (263.) ●	+04:35 (1773.) ●	+04:32 (2125.) ●
Run	18.4 km	06:44:38	00:18:33	10:18 min/km	+06:41 (265.) ●	+06:47 (1769.) ●	+06:42 (2120.) ●
Run	21 km	07:07:00	00:22:22	08:36 min/km	+07:48 (262.) ●	+07:50 (1751.) ●	+07:44 (2098.) ●
Run	21.2 km	07:08:17	00:01:17	06:25 min/km	+00:23 (262.) ●	+00:23 (1754.) ●	+00:21 (2102.) ●
Run	21.2 km	07:08:17	02:53:08	08:10 min/km	+51:50 (262.) ●	+52:56 (1743.) ●	+51:56 (2089.) ●
Total	113 km	07:08:17	07:08:17	15.83 km/h	+01:17:09 (255.) ●	+01:19:49 (1687.) ●	+01:15:48 (1994.) ●

Ovr	Gen	Div	Name	#	AG
1961	1661	250	Luca Giacomelli	2129	M 45	ITA	00:46:29	03:27:04	02:34:55	07:00:44
1966	1664	251	Andreas Gregetz	2137	M 45	GER	00:44:53	03:30:59	02:34:25	07:01:44
1984	1677	252	Constantin Wickinghoff	2307	M 45	GER	00:38:36	03:48:15	02:21:51	07:04:29
1988	1681	253	Lorenz Zimmer	2317	M 45	GER	00:49:03	03:25:14	02:33:37	07:05:12
1991	1684	254	Thomas Bauer	2053	M 45	GER	00:43:14	03:31:44	02:39:32	07:06:06
1994	1687	255	Lars Ressel	2230	M 45	GER	00:38:04	03:28:22	02:53:08	07:08:17
2022	1706	256	Andrea Mazzola	2205	M 45	ITA	00:39:07	03:42:52	02:44:56	07:18:24
2039	1718	257	Sascha Einhorn	2106	M 45	GER	00:40:48	03:32:20	02:55:11	07:24:10
2043	1722	258	Philippe Litzka	2197	M 45	GER	00:36:39	03:52:59	02:44:41	07:25:00
2058	1731	259	Uwe Rüschmann	2239	M 45	GER	00:54:34	03:47:00	02:32:00	07:28:22