Patrick Gilis -
Ironman 70.3 Kraichgau 2019
Quick facts
1475/1289/162All/Gender/AG
M 50Age group
2376Bib number
BELNationality
30:58 | 3:18:30 | 2:09:42 | 6:10:55 |
Compare Patrick Gilis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -06:42 (16.) ● | -05:34 (231.) ● | -05:51 (269.) ● |
Transition | 00:36:07 | 00:05:09 | - | +00:32 (164.) ● | +00:55 (1340.) ● | +01:00 (1622.) ● | |
Bike | 21 km | 01:22:20 | 00:46:13 | 27.26 km/h | +00:25 (163.) ● | +00:57 (1326.) ● | +00:20 (1481.) ● |
Bike | 28 km | 01:37:44 | 00:15:24 | 27.27 km/h | +00:58 (184.) ● | +01:18 (1470.) ● | +01:05 (1669.) ● |
Bike | 50 km | 02:24:41 | 00:46:57 | 28.12 km/h | +03:05 (184.) ● | +04:18 (1452.) ● | +03:33 (1646.) ● |
Bike | 77 km | 03:24:21 | 00:59:40 | 27.15 km/h | +04:09 (185.) ● | +05:22 (1443.) ● | +04:30 (1647.) ● |
Bike | 89.9 km | 03:54:37 | 00:30:16 | 25.57 km/h | +03:15 (210.) ● | +03:48 (1556.) ● | +03:24 (1797.) ● |
Bike | 89.9 km | 03:54:37 | 03:18:30 | 27.17 km/h | +11:52 (184.) ● | +15:43 (1437.) ● | +12:52 (1632.) ● |
Transition | 04:01:13 | 00:06:36 | - | +01:40 (207.) ● | +01:53 (1582.) ● | +01:55 (1894.) ● | |
Run | 1.3 km | 04:07:44 | 00:06:31 | 05:00 min/km | -00:09 (119.) ● | +00:06 (1104.) ● | +00:02 (1247.) ● |
Run | 2.6 km | 04:14:29 | 00:06:45 | 05:11 min/km | -00:14 (123.) ● | +00:04 (1077.) ● | ±00:00 (1229.) ● |
Run | 4.4 km | 04:25:17 | 00:10:48 | 05:59 min/km | -00:27 (119.) ● | ±00:00 (1024.) ● | -00:07 (1175.) ● |
Run | 7 km | 04:39:12 | 00:13:55 | 05:21 min/km | -00:40 (115.) ● | -00:02 (1010.) ● | -00:10 (1156.) ● |
Run | 8.4 km | 04:46:24 | 00:07:12 | 05:08 min/km | -00:06 (129.) ● | +00:10 (1119.) ● | +00:07 (1289.) ● |
Run | 9.6 km | 04:53:50 | 00:07:26 | 06:11 min/km | -00:19 (118.) ● | +00:06 (1053.) ● | +00:02 (1212.) ● |
Run | 11.4 km | 05:05:25 | 00:11:35 | 06:26 min/km | -00:16 (129.) ● | +00:10 (1056.) ● | +00:05 (1215.) ● |
Run | 14 km | 05:21:23 | 00:15:58 | 06:08 min/km | +00:55 (169.) ● | +01:27 (1328.) ● | +01:21 (1558.) ● |
Run | 15.3 km | 05:29:37 | 00:08:14 | 06:19 min/km | +00:44 (188.) ● | +01:00 (1458.) ● | +00:57 (1717.) ● |
Run | 16.6 km | 05:37:53 | 00:08:16 | 06:21 min/km | +00:20 (156.) ● | +00:39 (1267.) ● | +00:36 (1484.) ● |
Run | 18.4 km | 05:53:01 | 00:15:08 | 08:24 min/km | +02:55 (214.) ● | +03:22 (1630.) ● | +03:17 (1951.) ● |
Run | 21 km | 06:09:52 | 00:16:51 | 06:28 min/km | +01:47 (183.) ● | +02:19 (1445.) ● | +02:13 (1718.) ● |
Run | 21.2 km | 06:10:55 | 00:01:03 | 05:15 min/km | +00:09 (211.) ● | +00:09 (1582.) ● | +00:07 (1895.) ● |
Run | 21.2 km | 06:10:55 | 02:09:42 | 06:07 min/km | +04:39 (157.) ● | +09:30 (1261.) ● | +08:30 (1464.) ● |
Total | 113 km | 06:10:55 | 06:10:55 | 18.28 km/h | +12:01 (162.) ● | +22:27 (1289.) ● | +18:26 (1475.) ● |