Frank Guffler -
Ironman 70.3 Kraichgau 2019
Quick facts
1557/1348/168All/Gender/AG
M 50Age group
2380Bib number
GERNationality
42:41 | 3:22:59 | 1:59:49 | 6:17:36 |
Compare Frank Guffler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +05:01 (205.) ● | +06:09 (1568.) ● | +05:52 (1839.) ● |
Transition | 00:48:12 | 00:05:31 | - | +00:54 (180.) ● | +01:17 (1431.) ● | +01:22 (1727.) ● | |
Bike | 21 km | 01:37:16 | 00:49:04 | 25.68 km/h | +03:16 (207.) ● | +03:48 (1582.) ● | +03:11 (1817.) ● |
Bike | 28 km | 01:53:32 | 00:16:16 | 25.82 km/h | +01:50 (216.) ● | +02:10 (1628.) ● | +01:57 (1889.) ● |
Bike | 50 km | 02:40:53 | 00:47:21 | 27.88 km/h | +03:29 (192.) ● | +04:42 (1482.) ● | +03:57 (1689.) ● |
Bike | 77 km | 03:41:17 | 01:00:24 | 26.82 km/h | +04:53 (194.) ● | +06:06 (1476.) ● | +05:14 (1691.) ● |
Bike | 89.9 km | 04:11:11 | 00:29:54 | 25.89 km/h | +02:53 (204.) ● | +03:26 (1520.) ● | +03:02 (1754.) ● |
Bike | 89.9 km | 04:11:11 | 03:22:59 | 26.57 km/h | +16:21 (198.) ● | +20:12 (1523.) ● | +17:21 (1746.) ● |
Transition | 04:17:47 | 00:06:36 | - | +01:40 (208.) ● | +01:53 (1583.) ● | +01:55 (1895.) ● | |
Run | 1.3 km | 04:24:05 | 00:06:18 | 04:50 min/km | -00:22 (92.) ● | -00:07 (946.) ● | -00:11 (1063.) ● |
Run | 2.6 km | 04:30:40 | 00:06:35 | 05:03 min/km | -00:24 (108.) ● | -00:06 (987.) ● | -00:10 (1118.) ● |
Run | 4.4 km | 04:41:15 | 00:10:35 | 05:52 min/km | -00:40 (107.) ● | -00:13 (951.) ● | -00:20 (1082.) ● |
Run | 7 km | 04:55:16 | 00:14:01 | 05:23 min/km | -00:34 (122.) ● | +00:04 (1034.) ● | -00:04 (1187.) ● |
Run | 8.4 km | 05:02:22 | 00:07:06 | 05:04 min/km | -00:12 (122.) ● | +00:04 (1068.) ● | +00:01 (1229.) ● |
Run | 9.6 km | 05:09:54 | 00:07:32 | 06:16 min/km | -00:13 (127.) ● | +00:12 (1101.) ● | +00:08 (1270.) ● |
Run | 11.4 km | 05:21:15 | 00:11:21 | 06:18 min/km | -00:30 (112.) ● | -00:04 (979.) ● | -00:09 (1120.) ● |
Run | 14 km | 05:35:57 | 00:14:42 | 05:39 min/km | -00:21 (122.) ● | +00:11 (1061.) ● | +00:05 (1226.) ● |
Run | 15.3 km | 05:43:14 | 00:07:17 | 05:36 min/km | -00:13 (120.) ● | +00:03 (1046.) ● | ±00:00 (1204.) ● |
Run | 16.6 km | 05:50:51 | 00:07:37 | 05:51 min/km | -00:19 (120.) ● | ±00:00 (1032.) ● | -00:03 (1186.) ● |
Run | 18.4 km | 06:02:12 | 00:11:21 | 06:18 min/km | -00:52 (95.) ● | -00:25 (881.) ● | -00:30 (1009.) ● |
Run | 21 km | 06:16:43 | 00:14:31 | 05:34 min/km | -00:33 (118.) ● | -00:01 (1034.) ● | -00:07 (1198.) ● |
Run | 21.2 km | 06:17:36 | 00:00:53 | 04:25 min/km | -00:01 (109.) ● | -00:01 (966.) ● | -00:03 (1133.) ● |
Run | 21.2 km | 06:17:36 | 01:59:49 | 05:39 min/km | -05:14 (111.) ● | -00:23 (990.) ● | -01:23 (1133.) ● |
Total | 113 km | 06:17:36 | 06:17:36 | 17.96 km/h | +18:42 (168.) ● | +29:08 (1348.) ● | +25:07 (1557.) ● |