Benjamin Dicke -
Ironman 70.3 Kraichgau 2019

Quick facts

24/23/9All/Gender/AG

M PROAge group

25Bib number

GERNationality


29:51	2:23:10	1:26:39	4:24:18

Compare Benjamin Dicke with other athletes!

25 Dicke

26 Duelsen ×

12 Fahrenholz ×

17 Mintern ×

18 Mock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:51	00:29:51	01:34 min/100m	+03:08 (12.) ●	-06:41 (158.) ●	-06:58 (182.) ●
Transition		00:32:02	00:02:11	-	+00:27 (13.) ●	-02:03 (106.) ●	-01:58 (168.) ●
Bike	21 km	01:07:05	00:35:03	35.95 km/h	+35:03 (8.) ●	-10:13 (16.) ●	-10:50 (17.) ●
Bike	28 km	01:18:46	00:11:41	35.95 km/h	-00:10 (8.) ●	-02:25 (22.) ●	-02:38 (24.) ●
Bike	50 km	01:51:57	00:33:11	39.78 km/h	-00:52 (6.) ●	-09:28 (8.) ●	-10:13 (8.) ●
Bike	77 km	02:34:36	00:42:39	37.98 km/h	-01:40 (6.) ●	-11:39 (8.) ●	-12:31 (9.) ●
Bike	89.9 km	02:55:12	00:20:36	37.57 km/h	-00:44 (4.) ●	-05:52 (10.) ●	-06:16 (10.) ●
Bike	89.9 km	02:55:12	02:23:10	37.68 km/h	+31:37 (6.) ●	-39:37 (8.) ●	-42:28 (8.) ●
Transition		02:57:39	00:02:27	-	-00:09 (10.) ●	-02:16 (61.) ●	-02:14 (82.) ●
Run	1.3 km	03:02:32	00:04:53	03:45 min/km	+00:12 (12.) ●	-01:32 (57.) ●	-01:36 (64.) ●
Run	2.6 km	03:07:19	00:04:47	03:40 min/km	+00:02 (10.) ●	-01:54 (35.) ●	-01:58 (40.) ●
Run	4.4 km	03:14:55	00:07:36	04:13 min/km	+00:06 (9.) ●	-03:12 (38.) ●	-03:19 (44.) ●
Run	7 km	03:25:00	00:10:05	03:52 min/km	+00:14 (10.) ●	-03:52 (56.) ●	-04:00 (62.) ●
Run	8.4 km	03:30:07	00:05:07	03:39 min/km	+00:05 (10.) ●	-01:55 (50.) ●	-01:58 (55.) ●
Run	9.6 km	03:35:10	00:05:03	04:12 min/km	-00:01 (10.) ●	-02:17 (42.) ●	-02:21 (45.) ●
Run	11.4 km	03:43:10	00:08:00	04:26 min/km	+00:04 (10.) ●	-03:25 (50.) ●	-03:30 (53.) ●
Run	14 km	03:53:35	00:10:25	04:00 min/km	+00:14 (10.) ●	-04:06 (58.) ●	-04:12 (63.) ●
Run	15.3 km	03:58:57	00:05:22	04:07 min/km	+00:12 (10.) ●	-01:52 (67.) ●	-01:55 (73.) ●
Run	16.6 km	04:04:20	00:05:23	04:08 min/km	+00:12 (10.) ●	-02:14 (66.) ●	-02:17 (70.) ●
Run	18.4 km	04:12:43	00:08:23	04:39 min/km	+00:20 (11.) ●	-03:23 (66.) ●	-03:28 (72.) ●
Run	21 km	04:23:36	00:10:53	04:11 min/km	+00:44 (11.) ●	-03:39 (113.) ●	-03:45 (123.) ●
Run	21.2 km	04:24:18	00:00:42	03:30 min/km	-00:01 (6.) ●	-00:12 (132.) ●	-00:14 (140.) ●
Run	21.2 km	04:24:18	01:26:39	04:05 min/km	+02:23 (10.) ●	-33:33 (53.) ●	-34:33 (60.) ●
Total	113 km	04:24:18	04:24:18	25.65 km/h	+37:26 (9.) ●	-01:24:10 (23.) ●	-01:28:11 (24.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jan Frodeno	1	M PRO	GER	00:22:40	02:14:56	01:12:08	03:53:05
2	2	2	Patrick Dirksmeier	28	M PRO	GER	00:22:41	02:23:14	01:16:39	04:05:56
3	3	3	Lukasz Wojt	24	M PRO	GER	00:21:57	02:19:04	01:21:02	04:06:24
4	4	4	Dominik Sowieja	22	M PRO	GER	00:26:20	02:24:19	01:15:31	04:09:44
5	5	5	Felix Hentschel	29	M PRO	GER	00:27:50	02:22:35	01:16:32	04:10:46
6	6	6	Markus Rolli	2	M PRO	GER	00:22:44	02:21:36	01:22:53	04:11:09
8	8	7	Marc Duelsen	26	M PRO	GER	00:26:18	02:20:28	01:23:43	04:14:23
15	15	8	Philipp Fahrenholz	12	M PRO	GER	00:27:53	02:25:16	01:23:55	04:21:05
24	23	9	Benjamin Dicke	25	M PRO	GER	00:29:51	02:23:10	01:26:39	04:24:18
29	28	10	Chris Mintern	17	M PRO	IRL	00:22:43	02:32:02	01:28:02	04:26:25