Frank Von Der Crone -
Ironman 70.3 Kraichgau 2019
Quick facts
768/706/63All/Gender/AG
M 50Age group
2534Bib number
GERNationality
37:30 | 2:53:44 | 1:47:44 | 5:28:25 |
Compare Frank Von Der Crone with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -00:10 (122.) ● | +00:58 (1091.) ● | +00:41 (1259.) ● |
Transition | 00:42:42 | 00:05:12 | - | +00:35 (167.) ● | +00:58 (1354.) ● | +01:03 (1637.) ● | |
Bike | 21 km | 01:24:09 | 00:41:27 | 30.4 km/h | -04:21 (63.) ● | -03:49 (682.) ● | -04:26 (719.) ● |
Bike | 28 km | 01:38:03 | 00:13:54 | 30.22 km/h | -00:32 (98.) ● | -00:12 (940.) ● | -00:25 (1003.) ● |
Bike | 50 km | 02:19:07 | 00:41:04 | 32.14 km/h | -02:48 (78.) ● | -01:35 (790.) ● | -02:20 (832.) ● |
Bike | 77 km | 03:11:21 | 00:52:14 | 31.01 km/h | -03:17 (84.) ● | -02:04 (803.) ● | -02:56 (850.) ● |
Bike | 89.9 km | 03:36:26 | 00:25:05 | 30.86 km/h | -01:56 (72.) ● | -01:23 (718.) ● | -01:47 (767.) ● |
Bike | 89.9 km | 03:36:26 | 02:53:44 | 31.05 km/h | -12:54 (78.) ● | -09:03 (759.) ● | -11:54 (797.) ● |
Transition | 03:40:41 | 00:04:15 | - | -00:41 (99.) ● | -00:28 (906.) ● | -00:26 (1088.) ● | |
Run | 1.3 km | 03:47:02 | 00:06:21 | 04:53 min/km | -00:19 (97.) ● | -00:04 (976.) ● | -00:08 (1100.) ● |
Run | 2.6 km | 03:53:16 | 00:06:14 | 04:47 min/km | -00:45 (74.) ● | -00:27 (755.) ● | -00:31 (845.) ● |
Run | 4.4 km | 04:03:19 | 00:10:03 | 05:34 min/km | -01:12 (77.) ● | -00:45 (754.) ● | -00:52 (850.) ● |
Run | 7 km | 04:16:03 | 00:12:44 | 04:53 min/km | -01:51 (63.) ● | -01:13 (647.) ● | -01:21 (720.) ● |
Run | 8.4 km | 04:22:30 | 00:06:27 | 04:36 min/km | -00:51 (60.) ● | -00:35 (632.) ● | -00:38 (710.) ● |
Run | 9.6 km | 04:29:18 | 00:06:48 | 05:40 min/km | -00:57 (73.) ● | -00:32 (724.) ● | -00:36 (821.) ● |
Run | 11.4 km | 04:39:36 | 00:10:18 | 05:43 min/km | -01:33 (60.) ● | -01:07 (612.) ● | -01:12 (690.) ● |
Run | 14 km | 04:52:14 | 00:12:38 | 04:51 min/km | -02:25 (50.) ● | -01:53 (476.) ● | -01:59 (537.) ● |
Run | 15.3 km | 04:58:33 | 00:06:19 | 04:51 min/km | -01:11 (44.) ● | -00:55 (458.) ● | -00:58 (513.) ● |
Run | 16.6 km | 05:05:29 | 00:06:56 | 05:19 min/km | -01:00 (69.) ● | -00:41 (674.) ● | -00:44 (769.) ● |
Run | 18.4 km | 05:15:32 | 00:10:03 | 05:35 min/km | -02:10 (44.) ● | -01:43 (431.) ● | -01:48 (487.) ● |
Run | 21 km | 05:27:44 | 00:12:12 | 04:41 min/km | -02:52 (35.) ● | -02:20 (376.) ● | -02:26 (420.) ● |
Run | 21.2 km | 05:28:25 | 00:00:41 | 03:25 min/km | -00:13 (12.) ● | -00:13 (129.) ● | -00:15 (137.) ● |
Run | 21.2 km | 05:28:25 | 01:47:44 | 05:04 min/km | -17:19 (54.) ● | -12:28 (558.) ● | -13:28 (633.) ● |
Total | 113 km | 05:28:25 | 05:28:25 | 20.64 km/h | -30:29 (63.) ● | -20:03 (706.) ● | -24:04 (768.) ● |