Erik Vroonen -
Ironman 70.3 Kraichgau 2019
Quick facts
1443/1261/155All/Gender/AG
M 50Age group
2538Bib number
BELNationality
38:04 | 3:11:18 | 2:07:13 | 6:07:55 |
Compare Erik Vroonen with other athletes!
2538 Vroonen
2427 Langer ×
2473 Pöhlmann ×
2493 Schick ×
2423 Kühn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | +00:24 (136.) ● | +01:32 (1159.) ● | +01:15 (1339.) ● |
Transition | 00:43:46 | 00:05:42 | - | +01:05 (189.) ● | +01:28 (1471.) ● | +01:33 (1775.) ● | |
Bike | 21 km | 01:29:37 | 00:45:51 | 27.48 km/h | +00:03 (155.) ● | +00:35 (1283.) ● | -00:02 (1423.) ● |
Bike | 28 km | 01:44:51 | 00:15:14 | 27.57 km/h | +00:48 (178.) ● | +01:08 (1424.) ● | +00:55 (1616.) ● |
Bike | 50 km | 02:29:54 | 00:45:03 | 29.3 km/h | +01:11 (156.) ● | +02:24 (1285.) ● | +01:39 (1432.) ● |
Bike | 77 km | 03:27:04 | 00:57:10 | 28.34 km/h | +01:39 (160.) ● | +02:52 (1272.) ● | +02:00 (1420.) ● |
Bike | 89.9 km | 03:55:04 | 00:28:00 | 27.64 km/h | +00:59 (162.) ● | +01:32 (1292.) ● | +01:08 (1455.) ● |
Bike | 89.9 km | 03:55:04 | 03:11:18 | 28.2 km/h | +04:40 (159.) ● | +08:31 (1285.) ● | +05:40 (1433.) ● |
Transition | 04:00:42 | 00:05:38 | - | +00:42 (166.) ● | +00:55 (1375.) ● | +00:57 (1656.) ● | |
Run | 1.3 km | 04:07:22 | 00:06:40 | 05:07 min/km | ±00:00 (142.) ● | +00:15 (1207.) ● | +00:11 (1376.) ● |
Run | 2.6 km | 04:14:08 | 00:06:46 | 05:12 min/km | -00:13 (128.) ● | +00:05 (1086.) ● | +00:01 (1240.) ● |
Run | 4.4 km | 04:24:58 | 00:10:50 | 06:01 min/km | -00:25 (123.) ● | +00:02 (1036.) ● | -00:05 (1189.) ● |
Run | 7 km | 04:39:52 | 00:14:54 | 05:43 min/km | +00:19 (152.) ● | +00:57 (1239.) ● | +00:49 (1442.) ● |
Run | 8.4 km | 04:47:32 | 00:07:40 | 05:28 min/km | +00:22 (166.) ● | +00:38 (1318.) ● | +00:35 (1541.) ● |
Run | 9.6 km | 04:55:27 | 00:07:55 | 06:35 min/km | +00:10 (154.) ● | +00:35 (1251.) ● | +00:31 (1449.) ● |
Run | 11.4 km | 05:07:40 | 00:12:13 | 06:47 min/km | +00:22 (158.) ● | +00:48 (1230.) ● | +00:43 (1426.) ● |
Run | 14 km | 05:22:43 | 00:15:03 | 05:47 min/km | ±00:00 (142.) ● | +00:32 (1150.) ● | +00:26 (1336.) ● |
Run | 15.3 km | 05:30:23 | 00:07:40 | 05:53 min/km | +00:10 (153.) ● | +00:26 (1244.) ● | +00:23 (1448.) ● |
Run | 16.6 km | 05:38:58 | 00:08:35 | 06:36 min/km | +00:39 (173.) ● | +00:58 (1352.) ● | +00:55 (1598.) ● |
Run | 18.4 km | 05:51:28 | 00:12:30 | 06:56 min/km | +00:17 (146.) ● | +00:44 (1174.) ● | +00:39 (1373.) ● |
Run | 21 km | 06:06:57 | 00:15:29 | 05:57 min/km | +00:25 (152.) ● | +00:57 (1217.) ● | +00:51 (1427.) ● |
Run | 21.2 km | 06:07:55 | 00:00:58 | 04:50 min/km | +00:04 (175.) ● | +00:04 (1333.) ● | +00:02 (1584.) ● |
Run | 21.2 km | 06:07:55 | 02:07:13 | 06:00 min/km | +02:10 (151.) ● | +07:01 (1199.) ● | +06:01 (1390.) ● |
Total | 113 km | 06:07:55 | 06:07:55 | 18.43 km/h | +09:01 (155.) ● | +19:27 (1261.) ● | +15:26 (1443.) ● |