Frank Wienecke -
Ironman 70.3 Kraichgau 2019
Quick facts
1190/1060/115All/Gender/AG
M 50Age group
2545Bib number
GERNationality
39:59 | 3:08:42 | 1:53:50 | 5:51:53 |
Compare Frank Wienecke with other athletes!
2545 Wienecke
2531 Van De Crommenacker ×
635 Von Schilling ×
2550 Zimmermann ×
2522 Stoesser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +02:19 (173.) ● | +03:27 (1366.) ● | +03:10 (1591.) ● |
Transition | 00:44:48 | 00:04:49 | - | +00:12 (147.) ● | +00:35 (1235.) ● | +00:40 (1502.) ● | |
Bike | 21 km | 01:30:03 | 00:45:15 | 27.85 km/h | -00:33 (146.) ● | -00:01 (1219.) ● | -00:38 (1346.) ● |
Bike | 28 km | 01:44:41 | 00:14:38 | 28.7 km/h | +00:12 (149.) ● | +00:32 (1242.) ● | +00:19 (1376.) ● |
Bike | 50 km | 02:29:39 | 00:44:58 | 29.36 km/h | +01:06 (153.) ● | +02:19 (1273.) ● | +01:34 (1419.) ● |
Bike | 77 km | 03:26:18 | 00:56:39 | 28.6 km/h | +01:08 (155.) ● | +02:21 (1229.) ● | +01:29 (1364.) ● |
Bike | 89.9 km | 03:53:30 | 00:27:12 | 28.46 km/h | +00:11 (142.) ● | +00:44 (1161.) ● | +00:20 (1295.) ● |
Bike | 89.9 km | 03:53:30 | 03:08:42 | 28.59 km/h | +02:04 (145.) ● | +05:55 (1218.) ● | +03:04 (1350.) ● |
Transition | 03:58:03 | 00:04:33 | - | -00:23 (122.) ● | -00:10 (1050.) ● | -00:08 (1263.) ● | |
Run | 1.3 km | 04:04:37 | 00:06:34 | 05:03 min/km | -00:06 (131.) ● | +00:09 (1140.) ● | +00:05 (1290.) ● |
Run | 2.6 km | 04:11:22 | 00:06:45 | 05:11 min/km | -00:14 (125.) ● | +00:04 (1079.) ● | ±00:00 (1231.) ● |
Run | 4.4 km | 04:22:02 | 00:10:40 | 05:55 min/km | -00:35 (110.) ● | -00:08 (980.) ● | -00:15 (1117.) ● |
Run | 7 km | 04:35:21 | 00:13:19 | 05:07 min/km | -01:16 (86.) ● | -00:38 (842.) ● | -00:46 (948.) ● |
Run | 8.4 km | 04:42:04 | 00:06:43 | 04:47 min/km | -00:35 (81.) ● | -00:19 (822.) ● | -00:22 (924.) ● |
Run | 9.6 km | 04:49:16 | 00:07:12 | 06:00 min/km | -00:33 (100.) ● | -00:08 (946.) ● | -00:12 (1082.) ● |
Run | 11.4 km | 04:59:56 | 00:10:40 | 05:55 min/km | -01:11 (73.) ● | -00:45 (736.) ● | -00:50 (831.) ● |
Run | 14 km | 05:13:19 | 00:13:23 | 05:08 min/km | -01:40 (70.) ● | -01:08 (695.) ● | -01:14 (783.) ● |
Run | 15.3 km | 05:20:04 | 00:06:45 | 05:11 min/km | -00:45 (75.) ● | -00:29 (728.) ● | -00:32 (823.) ● |
Run | 16.6 km | 05:27:04 | 00:07:00 | 05:23 min/km | -00:56 (75.) ● | -00:37 (714.) ● | -00:40 (816.) ● |
Run | 18.4 km | 05:37:52 | 00:10:48 | 06:00 min/km | -01:25 (70.) ● | -00:58 (669.) ● | -01:03 (767.) ● |
Run | 21 km | 05:51:02 | 00:13:10 | 05:03 min/km | -01:54 (74.) ● | -01:22 (656.) ● | -01:28 (740.) ● |
Run | 21.2 km | 05:51:53 | 00:00:51 | 04:15 min/km | -00:03 (87.) ● | -00:03 (794.) ● | -00:05 (923.) ● |
Run | 21.2 km | 05:51:53 | 01:53:50 | 05:22 min/km | -11:13 (76.) ● | -06:22 (785.) ● | -07:22 (886.) ● |
Total | 113 km | 05:51:53 | 05:51:53 | 19.27 km/h | -07:01 (115.) ● | +03:25 (1060.) ● | -00:36 (1190.) ● |