Reinhold Benning -
Ironman 70.3 Kraichgau 2019

Quick facts

1778/1524/101All/Gender/AG

M 55Age group

2561Bib number

GERNationality


40:16	3:17:46	2:23:07	6:36:05

Compare Reinhold Benning with other athletes!

2561 Benning

2621 Magnie ×

2599 Hermans ×

2657 Schulz ×

2555 Bastian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+02:10 (95.) ●	+03:44 (1396.) ●	+03:27 (1627.) ●
Transition		00:47:57	00:07:41	-	+02:52 (128.) ●	+03:27 (1713.) ●	+03:32 (2055.) ●
Bike	21 km	01:35:45	00:47:48	26.36 km/h	+01:20 (103.) ●	+02:32 (1481.) ●	+01:55 (1688.) ●
Bike	28 km	01:51:22	00:15:37	26.89 km/h	+00:54 (102.) ●	+01:31 (1520.) ●	+01:18 (1737.) ●
Bike	50 km	02:38:47	00:47:25	27.84 km/h	+02:35 (98.) ●	+04:46 (1489.) ●	+04:01 (1700.) ●
Bike	77 km	03:36:51	00:58:04	27.9 km/h	+00:47 (85.) ●	+03:46 (1334.) ●	+02:54 (1499.) ●
Bike	89.9 km	04:05:43	00:28:52	26.81 km/h	+01:06 (94.) ●	+02:24 (1410.) ●	+02:00 (1610.) ●
Bike	89.9 km	04:05:43	03:17:46	27.27 km/h	+06:42 (95.) ●	+14:59 (1426.) ●	+12:08 (1617.) ●
Transition		04:12:58	00:07:15	-	+02:06 (123.) ●	+02:32 (1658.) ●	+02:34 (1985.) ●
Run	1.3 km	04:20:39	00:07:41	05:54 min/km	+00:44 (113.) ●	+01:16 (1608.) ●	+01:12 (1899.) ●
Run	2.6 km	04:28:08	00:07:29	05:45 min/km	+00:13 (87.) ●	+00:48 (1409.) ●	+00:44 (1646.) ●
Run	4.4 km	04:40:12	00:12:04	06:42 min/km	+00:25 (81.) ●	+01:16 (1365.) ●	+01:09 (1598.) ●
Run	7 km	04:57:01	00:16:49	06:28 min/km	+01:45 (105.) ●	+02:52 (1542.) ●	+02:44 (1830.) ●
Run	8.4 km	05:05:19	00:08:18	05:55 min/km	+00:45 (101.) ●	+01:16 (1535.) ●	+01:13 (1815.) ●
Run	9.6 km	05:14:54	00:09:35	07:59 min/km	+01:39 (121.) ●	+02:15 (1637.) ●	+02:11 (1954.) ●
Run	11.4 km	05:27:52	00:12:58	07:12 min/km	+00:31 (84.) ●	+01:33 (1395.) ●	+01:28 (1639.) ●
Run	14 km	05:44:38	00:16:46	06:26 min/km	+01:04 (93.) ●	+02:15 (1452.) ●	+02:09 (1720.) ●
Run	15.3 km	05:53:17	00:08:39	06:39 min/km	+00:55 (107.) ●	+01:25 (1539.) ●	+01:22 (1830.) ●
Run	16.6 km	06:02:02	00:08:45	06:43 min/km	+00:30 (90.) ●	+01:08 (1401.) ●	+01:05 (1662.) ●
Run	18.4 km	06:15:51	00:13:49	07:40 min/km	+01:02 (96.) ●	+02:03 (1466.) ●	+01:58 (1742.) ●
Run	21 km	06:34:36	00:18:45	07:12 min/km	+03:04 (119.) ●	+04:13 (1624.) ●	+04:07 (1942.) ●
Run	21.2 km	06:36:05	00:01:29	07:25 min/km	+00:32 (133.) ●	+00:35 (1770.) ●	+00:33 (2119.) ●
Run	21.2 km	06:36:05	02:23:07	06:45 min/km	+13:09 (105.) ●	+22:55 (1531.) ●	+21:55 (1815.) ●
Total	113 km	06:36:05	06:36:05	17.12 km/h	+26:59 (101.) ●	+47:37 (1524.) ●	+43:36 (1778.) ●

Ovr	Gen	Div	Name	#	AG
1709	1472	96	Karl Reis	2643	M 55	GER	00:35:15	03:23:26	02:20:28	06:29:41
1728	1490	97	Klaus Horchelhahn	2580	M 55	GER	00:45:23	03:24:14	02:09:25	06:31:33
1754	1509	98	Martin Braun	2567	M 55	GER	00:38:41	03:18:09	02:25:11	06:34:08
1760	1514	99	Volker Magnie	2621	M 55	GER	00:42:07	03:16:43	02:25:26	06:34:19
1769	1520	100	Bernd Hermans	2599	M 55	GER	00:36:06	03:14:34	02:35:59	06:35:06
1778	1524	101	Reinhold Benning	2561	M 55	GER	00:40:16	03:17:46	02:23:07	06:36:05
1790	1533	102	Jürgen Schulz	2657	M 55	GER	00:41:57	03:21:15	02:20:05	06:37:17
1811	1549	103	Jens Bastian	2555	M 55	GER	00:42:27	03:25:54	02:17:25	06:39:06
1813	1551	104	Axel Gerock	558	M 55	GER	00:37:14	03:33:48	02:10:49	06:39:26
1815	1553	105	Heinz Dillmann	2575	M 55	GER	00:44:38	03:23:00	02:23:12	06:39:36