Leszek Kwoska -
Ironman 70.3 Kraichgau 2019
Quick facts
1460/1276/34All/Gender/AG
MTRAge group
3062Bib number
Nationality
49:57 | 3:32:30 | 1:39:58 | 6:09:59 |
Compare Leszek Kwoska with other athletes!
3062 Kwoska
3043 Bender ×
3053 Hoffmann ×
3094 Engeland ×
3034 Ganz ×
3073 Müller ×
3098 Huge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:57 | 00:49:57 | 02:37 min/100m | +12:29 (80.) ● | +13:25 (1761.) ● | +13:08 (2106.) ● |
Transition | 00:54:14 | 00:04:17 | - | +02:59 (80.) ● | +00:03 (1031.) ● | +00:08 (1268.) ● | |
Bike | 21 km | 01:42:13 | 00:47:59 | 26.26 km/h | +03:12 (61.) ● | +02:43 (1505.) ● | +02:06 (1716.) ● |
Bike | 28 km | 01:57:31 | 00:15:18 | 27.45 km/h | +00:46 (54.) ● | +01:12 (1443.) ● | +00:59 (1638.) ● |
Bike | 50 km | 02:45:44 | 00:48:13 | 27.38 km/h | +03:09 (58.) ● | +05:34 (1541.) ● | +04:49 (1767.) ● |
Bike | 77 km | 03:51:49 | 01:06:05 | 24.51 km/h | +08:21 (71.) ● | +11:47 (1676.) ● | +10:55 (1960.) ● |
Bike | 89.9 km | 04:26:44 | 00:34:55 | 22.17 km/h | +06:41 (74.) ● | +08:27 (1738.) ● | +08:03 (2068.) ● |
Bike | 89.9 km | 04:26:44 | 03:32:30 | 25.38 km/h | +22:09 (68.) ● | +29:43 (1640.) ● | +26:52 (1908.) ● |
Transition | 04:30:01 | 00:03:17 | - | +00:19 (65.) ● | -01:26 (406.) ● | -01:24 (495.) ● | |
Run | 1.3 km | 04:35:43 | 00:05:42 | 04:23 min/km | -00:29 (27.) ● | -00:43 (472.) ● | -00:47 (514.) ● |
Run | 2.6 km | 04:41:09 | 00:05:26 | 04:10 min/km | -00:49 (20.) ● | -01:15 (237.) ● | -01:19 (257.) ● |
Run | 4.4 km | 04:49:56 | 00:08:47 | 04:52 min/km | -01:14 (22.) ● | -02:01 (277.) ● | -02:08 (303.) ● |
Run | 7 km | 05:01:15 | 00:11:19 | 04:21 min/km | -01:44 (21.) ● | -02:38 (236.) ● | -02:46 (259.) ● |
Run | 8.4 km | 05:07:16 | 00:06:01 | 04:17 min/km | -00:42 (23.) ● | -01:01 (374.) ● | -01:04 (411.) ● |
Run | 9.6 km | 05:13:29 | 00:06:13 | 05:10 min/km | -00:36 (31.) ● | -01:07 (429.) ● | -01:11 (482.) ● |
Run | 11.4 km | 05:22:57 | 00:09:28 | 05:15 min/km | -01:14 (24.) ● | -01:57 (330.) ● | -02:02 (369.) ● |
Run | 14 km | 05:34:56 | 00:11:59 | 04:36 min/km | -01:44 (21.) ● | -02:32 (312.) ● | -02:38 (348.) ● |
Run | 15.3 km | 05:40:49 | 00:05:53 | 04:31 min/km | -01:06 (19.) ● | -01:21 (239.) ● | -01:24 (262.) ● |
Run | 16.6 km | 05:46:47 | 00:05:58 | 04:35 min/km | -01:09 (19.) ● | -01:39 (227.) ● | -01:42 (252.) ● |
Run | 18.4 km | 05:56:43 | 00:09:56 | 05:31 min/km | -01:15 (26.) ● | -01:50 (400.) ● | -01:55 (450.) ● |
Run | 21 km | 06:09:03 | 00:12:20 | 04:44 min/km | -01:34 (26.) ● | -02:12 (414.) ● | -02:18 (464.) ● |
Run | 21.2 km | 06:09:59 | 00:00:56 | 04:40 min/km | +00:05 (62.) ● | +00:02 (1212.) ● | ±00:00 (1430.) ● |
Run | 21.2 km | 06:09:59 | 01:39:58 | 04:42 min/km | -13:31 (22.) ● | -20:14 (307.) ● | -21:14 (340.) ● |
Total | 113 km | 06:09:59 | 06:09:59 | 18.33 km/h | +24:25 (34.) ● | +21:31 (1276.) ● | +17:30 (1460.) ● |