Marc Holtwick -
Ironman 70.3 Kraichgau 2019
Quick facts
502/468/17All/Gender/AG
MTRAge group
3086Bib number
Nationality
34:44 | 2:53:33 | 1:42:33 | 5:14:02 |
Compare Marc Holtwick with other athletes!
3086 Holtwick
3004 Hennig ×
3030 Antusch ×
3017 Flormann ×
3077 Hausmann ×
3091 Ferling ×
3092 Flemming ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:44 | 00:34:44 | 01:49 min/100m | -02:44 (30.) ● | -01:48 (683.) ● | -02:05 (779.) ● |
Transition | 00:35:37 | 00:00:53 | - | -00:25 (23.) ● | -03:21 (16.) ● | -03:16 (26.) ● | |
Bike | 21 km | 01:16:43 | 00:41:06 | 30.66 km/h | -03:41 (25.) ● | -04:10 (633.) ● | -04:47 (667.) ● |
Bike | 28 km | 01:30:02 | 00:13:19 | 31.54 km/h | -01:13 (26.) ● | -00:47 (625.) ● | -01:00 (654.) ● |
Bike | 50 km | 02:09:34 | 00:39:32 | 33.39 km/h | -05:32 (20.) ● | -03:07 (551.) ● | -03:52 (577.) ● |
Bike | 77 km | 02:59:05 | 00:49:31 | 32.72 km/h | -08:13 (15.) ● | -04:47 (455.) ● | -05:39 (476.) ● |
Bike | 89.9 km | 03:29:10 | 00:30:05 | 25.73 km/h | +01:51 (56.) ● | +03:37 (1542.) ● | +03:13 (1781.) ● |
Bike | 89.9 km | 03:29:10 | 02:53:33 | 31.08 km/h | -16:48 (24.) ● | -09:14 (751.) ● | -12:05 (789.) ● |
Transition | 03:31:29 | 00:02:19 | - | -00:39 (30.) ● | -02:24 (38.) ● | -02:22 (52.) ● | |
Run | 1.3 km | 03:37:18 | 00:05:49 | 04:28 min/km | -00:22 (30.) ● | -00:36 (557.) ● | -00:40 (610.) ● |
Run | 2.6 km | 03:43:10 | 00:05:52 | 04:30 min/km | -00:23 (33.) ● | -00:49 (496.) ● | -00:53 (546.) ● |
Run | 4.4 km | 03:52:21 | 00:09:11 | 05:06 min/km | -00:50 (29.) ● | -01:37 (422.) ● | -01:44 (462.) ● |
Run | 7 km | 04:04:21 | 00:12:00 | 04:36 min/km | -01:03 (31.) ● | -01:57 (407.) ● | -02:05 (453.) ● |
Run | 8.4 km | 04:10:24 | 00:06:03 | 04:19 min/km | -00:40 (24.) ● | -00:59 (390.) ● | -01:02 (431.) ● |
Run | 9.6 km | 04:16:25 | 00:06:01 | 05:00 min/km | -00:48 (23.) ● | -01:19 (327.) ● | -01:23 (362.) ● |
Run | 11.4 km | 04:25:55 | 00:09:30 | 05:16 min/km | -01:12 (26.) ● | -01:55 (342.) ● | -02:00 (382.) ● |
Run | 14 km | 04:38:16 | 00:12:21 | 04:45 min/km | -01:22 (27.) ● | -02:10 (392.) ● | -02:16 (438.) ● |
Run | 15.3 km | 04:44:40 | 00:06:24 | 04:55 min/km | -00:35 (29.) ● | -00:50 (521.) ● | -00:53 (584.) ● |
Run | 16.6 km | 04:51:00 | 00:06:20 | 04:52 min/km | -00:47 (27.) ● | -01:17 (377.) ● | -01:20 (427.) ● |
Run | 18.4 km | 05:00:40 | 00:09:40 | 05:22 min/km | -01:31 (23.) ● | -02:06 (322.) ● | -02:11 (357.) ● |
Run | 21 km | 05:13:06 | 00:12:26 | 04:46 min/km | -01:28 (31.) ● | -02:06 (439.) ● | -02:12 (493.) ● |
Run | 21.2 km | 05:14:02 | 00:00:56 | 04:40 min/km | +00:05 (63.) ● | +00:02 (1213.) ● | ±00:00 (1431.) ● |
Run | 21.2 km | 05:14:02 | 01:42:33 | 04:50 min/km | -10:56 (26.) ● | -17:39 (375.) ● | -18:39 (417.) ● |
Total | 113 km | 05:14:02 | 05:14:02 | 21.59 km/h | -31:32 (17.) ● | -34:26 (468.) ● | -38:27 (502.) ● |