Thomas Grüttner -
Ironman 70.3 Kraichgau 2019
Quick facts
319/304/45All/Gender/AG
M 40Age group
325Bib number
GERNationality
37:33 | 2:44:02 | 1:36:25 | 5:03:22 |
Compare Thomas Grüttner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | +01:03 (179.) ● | +01:01 (1095.) ● | +00:44 (1264.) ● |
Transition | 00:40:01 | 00:02:28 | - | -01:57 (16.) ● | -01:46 (191.) ● | -01:41 (270.) ● | |
Bike | 21 km | 01:20:23 | 00:40:22 | 31.21 km/h | -04:54 (82.) ● | -04:54 (512.) ● | -05:31 (541.) ● |
Bike | 28 km | 01:32:57 | 00:12:34 | 33.42 km/h | -01:31 (31.) ● | -01:32 (225.) ● | -01:45 (230.) ● |
Bike | 50 km | 02:11:03 | 00:38:06 | 34.65 km/h | -04:26 (52.) ● | -04:33 (322.) ● | -05:18 (334.) ● |
Bike | 77 km | 02:59:45 | 00:48:42 | 33.26 km/h | -05:37 (57.) ● | -05:36 (367.) ● | -06:28 (384.) ● |
Bike | 89.9 km | 03:24:03 | 00:24:18 | 31.85 km/h | -02:06 (95.) ● | -02:10 (536.) ● | -02:34 (559.) ● |
Bike | 89.9 km | 03:24:03 | 02:44:02 | 32.88 km/h | -18:34 (57.) ● | -18:45 (387.) ● | -21:36 (405.) ● |
Transition | 03:26:57 | 00:02:54 | - | -02:41 (18.) ● | -01:49 (217.) ● | -01:47 (272.) ● | |
Run | 1.3 km | 03:32:06 | 00:05:09 | 03:57 min/km | -01:18 (13.) ● | -01:16 (129.) ● | -01:20 (145.) ● |
Run | 2.6 km | 03:37:13 | 00:05:07 | 03:56 min/km | -01:38 (12.) ● | -01:34 (110.) ● | -01:38 (123.) ● |
Run | 4.4 km | 03:45:23 | 00:08:10 | 04:32 min/km | -02:41 (13.) ● | -02:38 (112.) ● | -02:45 (126.) ● |
Run | 7 km | 03:56:06 | 00:10:43 | 04:07 min/km | -03:20 (15.) ● | -03:14 (122.) ● | -03:22 (134.) ● |
Run | 8.4 km | 04:01:41 | 00:05:35 | 03:59 min/km | -01:25 (18.) ● | -01:27 (159.) ● | -01:30 (174.) ● |
Run | 9.6 km | 04:07:52 | 00:06:11 | 05:09 min/km | -01:11 (60.) ● | -01:09 (401.) ● | -01:13 (449.) ● |
Run | 11.4 km | 04:19:10 | 00:11:18 | 06:16 min/km | -00:10 (157.) ● | -00:07 (965.) ● | -00:12 (1104.) ● |
Run | 14 km | 04:31:02 | 00:11:52 | 04:33 min/km | -02:42 (45.) ● | -02:39 (288.) ● | -02:45 (321.) ● |
Run | 15.3 km | 04:36:49 | 00:05:47 | 04:26 min/km | -01:24 (20.) ● | -01:27 (177.) ● | -01:30 (193.) ● |
Run | 16.6 km | 04:42:51 | 00:06:02 | 04:38 min/km | -01:35 (39.) ● | -01:35 (253.) ● | -01:38 (281.) ● |
Run | 18.4 km | 04:51:56 | 00:09:05 | 05:02 min/km | -02:38 (21.) ● | -02:41 (169.) ● | -02:46 (184.) ● |
Run | 21 km | 05:02:37 | 00:10:41 | 04:06 min/km | -03:44 (13.) ● | -03:51 (92.) ● | -03:57 (99.) ● |
Run | 21.2 km | 05:03:22 | 00:00:45 | 03:45 min/km | -00:08 (48.) ● | -00:09 (292.) ● | -00:11 (324.) ● |
Run | 21.2 km | 05:03:22 | 01:36:25 | 04:32 min/km | -23:54 (26.) ● | -23:47 (215.) ● | -24:47 (237.) ● |
Total | 113 km | 05:03:22 | 05:03:22 | 22.35 km/h | -46:03 (45.) ● | -45:06 (304.) ● | -49:07 (319.) ● |