Jan Potreck -
Ironman 70.3 Kraichgau 2019
Quick facts
829/757/133All/Gender/AG
M 30Age group
453Bib number
GERNationality
39:56 | 2:55:48 | 1:48:33 | 5:31:58 |
Compare Jan Potreck with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +04:03 (211.) ● | +03:24 (1359.) ● | +03:07 (1582.) ● |
Transition | 00:43:44 | 00:03:48 | - | -00:19 (135.) ● | -00:26 (826.) ● | -00:21 (1027.) ● | |
Bike | 21 km | 01:27:43 | 00:43:59 | 28.65 km/h | -01:10 (167.) ● | -01:17 (1046.) ● | -01:54 (1136.) ● |
Bike | 28 km | 01:41:35 | 00:13:52 | 30.29 km/h | -00:04 (160.) ● | -00:14 (919.) ● | -00:27 (977.) ● |
Bike | 50 km | 02:22:28 | 00:40:53 | 32.29 km/h | -00:55 (135.) ● | -01:46 (759.) ● | -02:31 (798.) ● |
Bike | 77 km | 03:14:16 | 00:51:48 | 31.27 km/h | -01:22 (131.) ● | -02:30 (752.) ● | -03:22 (793.) ● |
Bike | 89.9 km | 03:39:32 | 00:25:16 | 30.63 km/h | -00:44 (135.) ● | -01:12 (755.) ● | -01:36 (810.) ● |
Bike | 89.9 km | 03:39:32 | 02:55:48 | 30.68 km/h | -04:15 (145.) ● | -06:59 (834.) ● | -09:50 (886.) ● |
Transition | 03:43:25 | 00:03:53 | - | -00:28 (136.) ● | -00:50 (728.) ● | -00:48 (871.) ● | |
Run | 1.3 km | 03:49:30 | 00:06:05 | 04:40 min/km | -00:08 (140.) ● | -00:20 (750.) ● | -00:24 (836.) ● |
Run | 2.6 km | 03:55:33 | 00:06:03 | 04:39 min/km | -00:24 (118.) ● | -00:38 (616.) ● | -00:42 (683.) ● |
Run | 4.4 km | 04:05:16 | 00:09:43 | 05:23 min/km | -00:49 (116.) ● | -01:05 (623.) ● | -01:12 (699.) ● |
Run | 7 km | 04:17:59 | 00:12:43 | 04:53 min/km | -00:47 (112.) ● | -01:14 (639.) ● | -01:22 (711.) ● |
Run | 8.4 km | 04:24:24 | 00:06:25 | 04:34 min/km | -00:29 (102.) ● | -00:37 (602.) ● | -00:40 (676.) ● |
Run | 9.6 km | 04:30:50 | 00:06:26 | 05:21 min/km | -00:41 (91.) ● | -00:54 (531.) ● | -00:58 (601.) ● |
Run | 11.4 km | 04:40:58 | 00:10:08 | 05:37 min/km | -01:02 (96.) ● | -01:17 (558.) ● | -01:22 (631.) ● |
Run | 14 km | 04:54:07 | 00:13:09 | 05:03 min/km | -01:03 (106.) ● | -01:22 (631.) ● | -01:28 (711.) ● |
Run | 15.3 km | 05:00:45 | 00:06:38 | 05:06 min/km | -00:28 (109.) ● | -00:36 (647.) ● | -00:39 (731.) ● |
Run | 16.6 km | 05:07:32 | 00:06:47 | 05:13 min/km | -00:41 (98.) ● | -00:50 (590.) ● | -00:53 (675.) ● |
Run | 18.4 km | 05:17:46 | 00:10:14 | 05:41 min/km | -01:21 (78.) ● | -01:32 (478.) ● | -01:37 (545.) ● |
Run | 21 km | 05:31:02 | 00:13:16 | 05:06 min/km | -01:08 (104.) ● | -01:16 (679.) ● | -01:22 (771.) ● |
Run | 21.2 km | 05:31:58 | 00:00:56 | 04:40 min/km | -00:05 (174.) ● | +00:02 (1135.) ● | ±00:00 (1346.) ● |
Run | 21.2 km | 05:31:58 | 01:48:33 | 05:07 min/km | -09:06 (103.) ● | -11:39 (590.) ● | -12:39 (668.) ● |
Total | 113 km | 05:31:58 | 05:31:58 | 20.42 km/h | -10:05 (133.) ● | -16:30 (757.) ● | -20:31 (829.) ● |