Holger Hilken -
Ironman 70.3 Kraichgau 2019

Quick facts

1210/1077/118All/Gender/AG

M 50Age group

539Bib number

GERNationality


38:45	3:08:14	1:56:58	5:53:04

Compare Holger Hilken with other athletes!

539 Hilken

2550 Zimmermann ×

2522 Stoesser ×

2440 Mardorf ×

2394 Jahraus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	+01:05 (156.) ●	+02:13 (1252.) ●	+01:56 (1449.) ●
Transition		00:43:21	00:04:36	-	-00:01 (133.) ●	+00:22 (1151.) ●	+00:27 (1408.) ●
Bike	21 km	01:28:09	00:44:48	28.13 km/h	-01:00 (138.) ●	-00:28 (1163.) ●	-01:05 (1280.) ●
Bike	28 km	01:42:26	00:14:17	29.4 km/h	-00:09 (129.) ●	+00:11 (1105.) ●	-00:02 (1198.) ●
Bike	50 km	02:26:47	00:44:21	29.76 km/h	+00:29 (137.) ●	+01:42 (1195.) ●	+00:57 (1315.) ●
Bike	77 km	03:23:34	00:56:47	28.53 km/h	+01:16 (156.) ●	+02:29 (1239.) ●	+01:37 (1377.) ●
Bike	89.9 km	03:51:35	00:28:01	27.63 km/h	+01:00 (163.) ●	+01:33 (1293.) ●	+01:09 (1456.) ●
Bike	89.9 km	03:51:35	03:08:14	28.66 km/h	+01:36 (143.) ●	+05:27 (1206.) ●	+02:36 (1337.) ●
Transition		03:56:06	00:04:31	-	-00:25 (119.) ●	-00:12 (1029.) ●	-00:10 (1238.) ●
Run	1.3 km	04:02:42	00:06:36	05:04 min/km	-00:04 (135.) ●	+00:11 (1156.) ●	+00:07 (1307.) ●
Run	2.6 km	04:09:34	00:06:52	05:16 min/km	-00:07 (137.) ●	+00:11 (1151.) ●	+00:07 (1320.) ●
Run	4.4 km	04:20:16	00:10:42	05:56 min/km	-00:33 (112.) ●	-00:06 (988.) ●	-00:13 (1127.) ●
Run	7 km	04:33:48	00:13:32	05:12 min/km	-01:03 (95.) ●	-00:25 (901.) ●	-00:33 (1018.) ●
Run	8.4 km	04:40:40	00:06:52	04:54 min/km	-00:26 (92.) ●	-00:10 (916.) ●	-00:13 (1037.) ●
Run	9.6 km	04:47:58	00:07:18	06:05 min/km	-00:27 (106.) ●	-00:02 (991.) ●	-00:06 (1137.) ●
Run	11.4 km	04:59:26	00:11:28	06:22 min/km	-00:23 (123.) ●	+00:03 (1014.) ●	-00:02 (1162.) ●
Run	14 km	05:13:39	00:14:13	05:28 min/km	-00:50 (99.) ●	-00:18 (920.) ●	-00:24 (1056.) ●
Run	15.3 km	05:20:34	00:06:55	05:19 min/km	-00:35 (92.) ●	-00:19 (820.) ●	-00:22 (929.) ●
Run	16.6 km	05:27:59	00:07:25	05:42 min/km	-00:31 (105.) ●	-00:12 (930.) ●	-00:15 (1063.) ●
Run	18.4 km	05:39:29	00:11:30	06:23 min/km	-00:43 (102.) ●	-00:16 (925.) ●	-00:21 (1060.) ●
Run	21 km	05:52:16	00:12:47	04:54 min/km	-02:17 (61.) ●	-01:45 (536.) ●	-01:51 (603.) ●
Run	21.2 km	05:53:04	00:00:48	04:00 min/km	-00:06 (54.) ●	-00:06 (502.) ●	-00:08 (568.) ●
Run	21.2 km	05:53:04	01:56:58	05:31 min/km	-08:05 (98.) ●	-03:14 (901.) ●	-04:14 (1022.) ●
Total	113 km	05:53:04	05:53:04	19.2 km/h	-05:50 (118.) ●	+04:36 (1077.) ●	+00:35 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1179	1051	113	Erik Van De Crommenacker	2531	M 50	NED	00:38:21	03:06:09	01:57:46	05:51:14
1188	1059	114	Sven Von Schilling	635	M 50	GER	00:33:28	03:04:24	02:02:20	05:51:45
1190	1060	115	Frank Wienecke	2545	M 50	GER	00:39:59	03:08:42	01:53:50	05:51:53
1193	1062	116	Uwe Zimmermann	2550	M 50	GER	00:39:03	03:03:42	02:00:18	05:52:19
1202	1069	117	Thorsten Stoesser	2522	M 50	GER	00:34:14	02:57:32	02:12:18	05:52:40
1210	1077	118	Holger Hilken	539	M 50	GER	00:38:45	03:08:14	01:56:58	05:53:04
1212	1079	119	Michael Mardorf	2440	M 50	GER	00:35:49	02:50:59	02:17:12	05:53:08
1215	1082	120	Gunther Jahraus	2394	M 50	GER	00:39:11	03:09:12	01:54:36	05:53:13
1218	1085	121	Jörg Hartmann	378	M 50	GER	00:37:49	02:54:45	02:08:53	05:53:17
1224	1090	122	Andreas Piontek	2471	M 50	GER	00:35:31	03:03:10	02:05:18	05:53:35