Carlo Grasges -
Ironman 70.3 Kraichgau 2019
Quick facts
1971/1669/124All/Gender/AG
M 55Age group
559Bib number
LUXNationality
38:25 | 3:23:46 | 2:51:15 | 7:02:40 |
Compare Carlo Grasges with other athletes!
559 Grasges
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2635 Oesterreich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | +00:19 (78.) ● | +01:53 (1208.) ● | +01:36 (1397.) ● |
Transition | 00:41:48 | 00:03:23 | - | -01:26 (32.) ● | -00:51 (613.) ● | -00:46 (764.) ● | |
Bike | 21 km | 01:29:54 | 00:48:06 | 26.2 km/h | +01:38 (106.) ● | +02:50 (1510.) ● | +02:13 (1723.) ● |
Bike | 28 km | 01:45:18 | 00:15:24 | 27.27 km/h | +00:41 (98.) ● | +01:18 (1469.) ● | +01:05 (1667.) ● |
Bike | 50 km | 02:33:08 | 00:47:50 | 27.6 km/h | +03:00 (101.) ● | +05:11 (1517.) ● | +04:26 (1736.) ● |
Bike | 77 km | 03:34:33 | 01:01:25 | 26.38 km/h | +04:08 (103.) ● | +07:07 (1527.) ● | +06:15 (1757.) ● |
Bike | 89.9 km | 04:05:34 | 00:31:01 | 24.95 km/h | +03:15 (118.) ● | +04:33 (1601.) ● | +04:09 (1865.) ● |
Bike | 89.9 km | 04:05:34 | 03:23:46 | 26.47 km/h | +12:42 (104.) ● | +20:59 (1536.) ● | +18:08 (1760.) ● |
Transition | 04:11:25 | 00:05:51 | - | +00:42 (101.) ● | +01:08 (1427.) ● | +01:10 (1716.) ● | |
Run | 1.3 km | 04:20:02 | 00:08:37 | 06:37 min/km | +01:40 (128.) ● | +02:12 (1712.) ● | +02:08 (2044.) ● |
Run | 2.6 km | 04:29:43 | 00:09:41 | 07:26 min/km | +02:25 (130.) ● | +03:00 (1717.) ● | +02:56 (2054.) ● |
Run | 4.4 km | 04:45:38 | 00:15:55 | 08:50 min/km | +04:16 (130.) ● | +05:07 (1731.) ● | +05:00 (2076.) ● |
Run | 7 km | 05:04:16 | 00:18:38 | 07:10 min/km | +03:34 (124.) ● | +04:41 (1686.) ● | +04:33 (2016.) ● |
Run | 8.4 km | 05:13:27 | 00:09:11 | 06:33 min/km | +01:38 (124.) ● | +02:09 (1675.) ● | +02:06 (2002.) ● |
Run | 9.6 km | 05:23:12 | 00:09:45 | 08:07 min/km | +01:49 (123.) ● | +02:25 (1660.) ● | +02:21 (1981.) ● |
Run | 11.4 km | 05:40:10 | 00:16:58 | 09:25 min/km | +04:31 (132.) ● | +05:33 (1747.) ● | +05:28 (2095.) ● |
Run | 14 km | 06:01:30 | 00:21:20 | 08:12 min/km | +05:38 (132.) ● | +06:49 (1735.) ● | +06:43 (2082.) ● |
Run | 15.3 km | 06:11:59 | 00:10:29 | 08:03 min/km | +02:45 (129.) ● | +03:15 (1738.) ● | +03:12 (2085.) ● |
Run | 16.6 km | 06:22:48 | 00:10:49 | 08:19 min/km | +02:34 (127.) ● | +03:12 (1711.) ● | +03:09 (2050.) ● |
Run | 18.4 km | 06:40:45 | 00:17:57 | 09:58 min/km | +05:10 (130.) ● | +06:11 (1757.) ● | +06:06 (2106.) ● |
Run | 21 km | 07:01:38 | 00:20:53 | 08:01 min/km | +05:12 (128.) ● | +06:21 (1715.) ● | +06:15 (2055.) ● |
Run | 21.2 km | 07:02:40 | 00:01:02 | 05:10 min/km | +00:05 (105.) ● | +00:08 (1508.) ● | +00:06 (1803.) ● |
Run | 21.2 km | 07:02:40 | 02:51:15 | 08:04 min/km | +41:17 (132.) ● | +51:03 (1738.) ● | +50:03 (2084.) ● |
Total | 113 km | 07:02:40 | 07:02:40 | 16.04 km/h | +53:34 (124.) ● | +01:14:12 (1669.) ● | +01:10:11 (1971.) ● |