Christina Paulus -
Ironman 70.3 Kraichgau 2019
Quick facts
690/46/8All/Gender/AG
F 30Age group
764Bib number
GERNationality
34:53 | 3:00:21 | 1:40:50 | 5:24:40 |
Compare Christina Paulus with other athletes!
764 Paulus
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -03:40 (13.) ● | -03:26 (85.) ● | -01:56 (802.) ● |
Transition | 00:38:46 | 00:03:53 | - | -00:26 (24.) ● | -00:13 (171.) ● | -00:16 (1080.) ● | |
Bike | 21 km | 01:22:50 | 00:44:04 | 28.59 km/h | -04:34 (13.) ● | -04:53 (75.) ● | -01:49 (1154.) ● |
Bike | 28 km | 01:37:04 | 00:14:14 | 29.51 km/h | -01:13 (9.) ● | -01:12 (72.) ● | -00:05 (1167.) ● |
Bike | 50 km | 02:20:22 | 00:43:18 | 30.48 km/h | -03:43 (13.) ● | -03:50 (78.) ● | -00:06 (1176.) ● |
Bike | 77 km | 03:13:58 | 00:53:36 | 30.22 km/h | -05:35 (11.) ● | -05:53 (62.) ● | -01:34 (1029.) ● |
Bike | 89.9 km | 03:39:07 | 00:25:09 | 30.78 km/h | -03:29 (7.) ● | -03:39 (42.) ● | -01:43 (786.) ● |
Bike | 89.9 km | 03:39:07 | 03:00:21 | 29.91 km/h | -18:34 (11.) ● | -19:27 (67.) ● | -05:17 (1067.) ● |
Transition | 03:43:50 | 00:04:43 | - | ±00:00 (32.) ● | +00:04 (191.) ● | +00:02 (1344.) ● | |
Run | 1.3 km | 03:49:44 | 00:05:54 | 04:32 min/km | -00:54 (8.) ● | -00:58 (52.) ● | -00:35 (667.) ● |
Run | 2.6 km | 03:55:55 | 00:06:11 | 04:45 min/km | -00:51 (10.) ● | -01:00 (70.) ● | -00:34 (807.) ● |
Run | 4.4 km | 04:05:23 | 00:09:28 | 05:15 min/km | -01:56 (9.) ● | -02:06 (46.) ● | -01:27 (576.) ● |
Run | 7 km | 04:17:29 | 00:12:06 | 04:39 min/km | -02:33 (7.) ● | -02:41 (36.) ● | -01:59 (488.) ● |
Run | 8.4 km | 04:23:32 | 00:06:03 | 04:19 min/km | -01:11 (8.) ● | -01:23 (32.) ● | -01:02 (424.) ● |
Run | 9.6 km | 04:29:43 | 00:06:11 | 05:09 min/km | -01:31 (8.) ● | -01:35 (40.) ● | -01:13 (453.) ● |
Run | 11.4 km | 04:39:10 | 00:09:27 | 05:14 min/km | -02:30 (6.) ● | -02:34 (28.) ● | -02:03 (359.) ● |
Run | 14 km | 04:50:59 | 00:11:49 | 04:32 min/km | -03:22 (5.) ● | -03:22 (24.) ● | -02:48 (310.) ● |
Run | 15.3 km | 04:56:54 | 00:05:55 | 04:33 min/km | -01:37 (4.) ● | -01:39 (19.) ● | -01:22 (275.) ● |
Run | 16.6 km | 05:03:00 | 00:06:06 | 04:41 min/km | -01:45 (5.) ● | -01:52 (25.) ● | -01:34 (310.) ● |
Run | 18.4 km | 05:12:20 | 00:09:20 | 05:11 min/km | -03:00 (4.) ● | -02:55 (19.) ● | -02:31 (262.) ● |
Run | 21 km | 05:23:58 | 00:11:38 | 04:28 min/km | -03:33 (4.) ● | -03:31 (16.) ● | -03:00 (270.) ● |
Run | 21.2 km | 05:24:40 | 00:00:42 | 03:30 min/km | -01:05 (2.) ● | -00:22 (11.) ● | -00:14 (161.) ● |
Run | 21.2 km | 05:24:40 | 01:40:50 | 04:45 min/km | -25:48 (6.) ● | -25:58 (29.) ● | -20:22 (363.) ● |
Total | 113 km | 05:24:40 | 05:24:40 | 20.88 km/h | -48:28 (8.) ● | -49:00 (46.) ● | -27:49 (690.) ● |