Heike Tenfelde -
Ironman 70.3 Kraichgau 2019
Quick facts
1707/205/31All/Gender/AG
F 35Age group
819Bib number
GERNationality
40:27 | 3:25:47 | 2:13:35 | 6:29:32 |
Compare Heike Tenfelde with other athletes!
819 Tenfelde
781 Cersovsky ×
780 Beyer ×
420 Meigel ×
804 Miklosch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +02:00 (32.) ● | +02:08 (206.) ● | +03:38 (1645.) ● |
Transition | 00:45:50 | 00:05:23 | - | +01:01 (36.) ● | +01:17 (250.) ● | +01:14 (1685.) ● | |
Bike | 21 km | 01:35:56 | 00:50:06 | 25.15 km/h | +02:03 (38.) ● | +01:09 (229.) ● | +04:13 (1892.) ● |
Bike | 28 km | 01:51:40 | 00:15:44 | 26.69 km/h | +00:27 (30.) ● | +00:18 (201.) ● | +01:25 (1766.) ● |
Bike | 50 km | 02:39:57 | 00:48:17 | 27.34 km/h | +01:42 (34.) ● | +01:09 (204.) ● | +04:53 (1772.) ● |
Bike | 77 km | 03:41:32 | 01:01:35 | 26.31 km/h | +02:30 (32.) ● | +02:06 (207.) ● | +06:25 (1776.) ● |
Bike | 89.9 km | 04:11:37 | 00:30:05 | 25.73 km/h | +01:33 (35.) ● | +01:17 (213.) ● | +03:13 (1777.) ● |
Bike | 89.9 km | 04:11:37 | 03:25:47 | 26.21 km/h | +08:15 (34.) ● | +05:59 (209.) ● | +20:09 (1801.) ● |
Transition | 04:15:57 | 00:04:20 | - | -00:27 (21.) ● | -00:19 (154.) ● | -00:21 (1133.) ● | |
Run | 1.3 km | 04:23:08 | 00:07:11 | 05:31 min/km | +00:20 (33.) ● | +00:19 (211.) ● | +00:42 (1712.) ● |
Run | 2.6 km | 04:30:38 | 00:07:30 | 05:46 min/km | +00:21 (33.) ● | +00:19 (207.) ● | +00:45 (1648.) ● |
Run | 4.4 km | 04:44:12 | 00:13:34 | 07:32 min/km | +02:06 (42.) ● | +02:00 (261.) ● | +02:39 (1898.) ● |
Run | 7 km | 04:59:33 | 00:15:21 | 05:54 min/km | +00:45 (29.) ● | +00:34 (198.) ● | +01:16 (1559.) ● |
Run | 8.4 km | 05:07:31 | 00:07:58 | 05:41 min/km | +00:33 (34.) ● | +00:32 (218.) ● | +00:53 (1675.) ● |
Run | 9.6 km | 05:15:26 | 00:07:55 | 06:35 min/km | +00:04 (24.) ● | +00:09 (172.) ● | +00:31 (1444.) ● |
Run | 11.4 km | 05:28:01 | 00:12:35 | 06:59 min/km | +00:33 (29.) ● | +00:34 (192.) ● | +01:05 (1521.) ● |
Run | 14 km | 05:43:46 | 00:15:45 | 06:03 min/km | +00:17 (27.) ● | +00:34 (191.) ● | +01:08 (1502.) ● |
Run | 15.3 km | 05:51:41 | 00:07:55 | 06:05 min/km | +00:18 (32.) ● | +00:21 (200.) ● | +00:38 (1552.) ● |
Run | 16.6 km | 05:59:32 | 00:07:51 | 06:02 min/km | -00:12 (25.) ● | -00:07 (159.) ● | +00:11 (1305.) ● |
Run | 18.4 km | 06:12:20 | 00:12:48 | 07:06 min/km | +00:28 (31.) ● | +00:33 (184.) ● | +00:57 (1450.) ● |
Run | 21 km | 06:28:31 | 00:16:11 | 06:13 min/km | +01:01 (35.) ● | +01:02 (211.) ● | +01:33 (1582.) ● |
Run | 21.2 km | 06:29:32 | 00:01:01 | 05:05 min/km | +00:06 (41.) ● | -00:03 (253.) ● | +00:05 (1758.) ● |
Run | 21.2 km | 06:29:32 | 02:13:35 | 06:18 min/km | +06:40 (29.) ● | +06:47 (198.) ● | +12:23 (1571.) ● |
Total | 113 km | 06:29:32 | 06:29:32 | 17.41 km/h | +17:29 (31.) ● | +15:52 (205.) ● | +37:03 (1707.) ● |