Simone Fliß -
Ironman 70.3 Kraichgau 2019

Quick facts

1522/173/32All/Gender/AG

F 40Age group

835Bib number

GERNationality


36:51	3:05:21	2:21:11	6:14:13

Compare Simone Fliß with other athletes!

835 Fliß

829 Börner ×

857 Schwarz ×

858 Schwarz ×

422 Erdmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-01:52 (20.) ●	-01:28 (131.) ●	+00:02 (1153.) ●
Transition		00:42:34	00:05:43	-	+01:44 (40.) ●	+01:37 (263.) ●	+01:34 (1776.) ●
Bike	21 km	01:26:51	00:44:17	28.45 km/h	-03:34 (14.) ●	-04:40 (80.) ●	-01:36 (1196.) ●
Bike	28 km	01:41:11	00:14:20	29.3 km/h	-00:51 (15.) ●	-01:06 (89.) ●	+00:01 (1229.) ●
Bike	50 km	02:25:46	00:44:35	29.61 km/h	-01:28 (23.) ●	-02:33 (113.) ●	+01:11 (1355.) ●
Bike	77 km	03:20:53	00:55:07	29.39 km/h	-02:56 (18.) ●	-04:22 (94.) ●	-00:03 (1225.) ●
Bike	89.9 km	03:47:55	00:27:02	28.63 km/h	-01:05 (21.) ●	-01:46 (112.) ●	+00:10 (1258.) ●
Bike	89.9 km	03:47:55	03:05:21	29.1 km/h	-09:54 (18.) ●	-14:27 (99.) ●	-00:17 (1254.) ●
Transition		03:53:02	00:05:07	-	+00:32 (31.) ●	+00:28 (217.) ●	+00:26 (1491.) ●
Run	1.3 km	03:59:49	00:06:47	05:13 min/km	+00:03 (30.) ●	-00:05 (159.) ●	+00:18 (1465.) ●
Run	2.6 km	04:07:15	00:07:26	05:43 min/km	+00:23 (33.) ●	+00:15 (203.) ●	+00:41 (1620.) ●
Run	4.4 km	04:21:09	00:13:54	07:43 min/km	+02:30 (38.) ●	+02:20 (269.) ●	+02:59 (1935.) ●
Run	7 km	04:37:03	00:15:54	06:06 min/km	+01:30 (36.) ●	+01:07 (217.) ●	+01:49 (1659.) ●
Run	8.4 km	04:45:06	00:08:03	05:44 min/km	+00:47 (38.) ●	+00:37 (224.) ●	+00:58 (1715.) ●
Run	9.6 km	04:54:57	00:09:51	08:12 min/km	+02:17 (43.) ●	+02:05 (285.) ●	+02:27 (1992.) ●
Run	11.4 km	05:08:11	00:13:14	07:21 min/km	+01:34 (37.) ●	+01:13 (232.) ●	+01:44 (1706.) ●
Run	14 km	05:26:15	00:18:04	06:56 min/km	+03:25 (41.) ●	+02:53 (272.) ●	+03:27 (1894.) ●
Run	15.3 km	05:34:37	00:08:22	06:26 min/km	+01:04 (38.) ●	+00:48 (236.) ●	+01:05 (1753.) ●
Run	16.6 km	05:42:59	00:08:22	06:26 min/km	+00:42 (33.) ●	+00:24 (191.) ●	+00:42 (1517.) ●
Run	18.4 km	05:56:51	00:13:52	07:42 min/km	+01:59 (39.) ●	+01:37 (246.) ●	+02:01 (1750.) ●
Run	21 km	06:13:17	00:16:26	06:19 min/km	+01:54 (38.) ●	+01:17 (224.) ●	+01:48 (1639.) ●
Run	21.2 km	06:14:13	00:00:56	04:40 min/km	+00:03 (32.) ●	-00:08 (188.) ●	±00:00 (1352.) ●
Run	21.2 km	06:14:13	02:21:11	06:39 min/km	+18:11 (37.) ●	+14:23 (242.) ●	+19:59 (1772.) ●
Total	113 km	06:14:13	06:14:13	18.12 km/h	+08:41 (32.) ●	+00:33 (173.) ●	+21:44 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1440	158	27	Silke Optekamp	854	F 40	GER	00:41:17	03:17:46	02:01:19	06:07:40
1467	161	28	Silke Schmidt	855	F 40	GER	00:38:27	03:18:24	02:06:48	06:10:31
1471	162	29	Melanie Bechtel	827	F 40	GER	00:49:40	03:13:34	01:58:43	06:10:50
1488	166	30	Tina Börner	829	F 40	GER	00:40:51	03:16:59	02:06:55	06:11:44
1499	168	31	Denise Schwarz	857	F 40	GER	00:41:59	03:24:00	01:59:39	06:12:35
1522	173	32	Simone Fliß	835	F 40	GER	00:36:51	03:05:21	02:21:11	06:14:13
1569	182	33	Manuela Schwarz	858	F 40	GER	00:45:56	03:13:24	02:10:16	06:18:22
1668	200	34	Anja Erdmann	422	F 40	GER	00:39:29	03:16:04	02:22:21	06:26:33
1669	201	35	Verena Fleckenstein	603	F 40	GER	00:47:41	03:32:39	01:54:51	06:26:40
1740	208	36	Yvonne Holecek	425	F 40	GER	00:38:59	03:24:09	02:19:22	06:32:31