Yvonne Most -
Ironman 70.3 Kraichgau 2019

Quick facts

786/57/1All/Gender/AG

F 55Age group

958Bib number

GERNationality


38:40	3:00:08	1:43:53	5:29:33

Compare Yvonne Most with other athletes!

958 Most

277 Orten ×

209 Herbold ×

949 Albers ×

953 Konert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-02:05 (8.) ●	+00:21 (172.) ●	+01:51 (1431.) ●
Transition		00:42:06	00:03:26	-	-01:31 (3.) ●	-00:40 (117.) ●	-00:43 (795.) ●
Bike	21 km	01:25:25	00:43:19	29.09 km/h	-07:23 (1.) ●	-05:38 (61.) ●	-02:34 (1025.) ●
Bike	28 km	01:39:35	00:14:10	29.65 km/h	-02:14 (2.) ●	-01:16 (70.) ●	-00:09 (1143.) ●
Bike	50 km	02:23:27	00:43:52	30.09 km/h	-07:05 (4.) ●	-03:16 (95.) ●	+00:28 (1256.) ●
Bike	77 km	03:15:50	00:52:23	30.93 km/h	-11:03 (1.) ●	-07:06 (41.) ●	-02:47 (870.) ●
Bike	89.9 km	03:42:14	00:26:24	29.32 km/h	-04:04 (2.) ●	-02:24 (84.) ●	-00:28 (1105.) ●
Bike	89.9 km	03:42:14	03:00:08	29.94 km/h	-31:49 (1.) ●	-19:40 (66.) ●	-05:30 (1063.) ●
Transition		03:45:40	00:03:26	-	-01:42 (2.) ●	-01:13 (73.) ●	-01:15 (585.) ●
Run	1.3 km	03:51:39	00:05:59	04:36 min/km	-01:23 (2.) ●	-00:53 (63.) ●	-00:30 (745.) ●
Run	2.6 km	03:57:47	00:06:08	04:43 min/km	-01:46 (2.) ●	-01:03 (68.) ●	-00:37 (766.) ●
Run	4.4 km	04:07:15	00:09:28	05:15 min/km	-03:07 (2.) ●	-02:06 (48.) ●	-01:27 (578.) ●
Run	7 km	04:19:27	00:12:12	04:41 min/km	-03:35 (2.) ●	-02:35 (42.) ●	-01:53 (535.) ●
Run	8.4 km	04:25:39	00:06:12	04:25 min/km	-01:42 (2.) ●	-01:14 (50.) ●	-00:53 (529.) ●
Run	9.6 km	04:32:01	00:06:22	05:18 min/km	-01:56 (2.) ●	-01:24 (53.) ●	-01:02 (562.) ●
Run	11.4 km	04:41:46	00:09:45	05:24 min/km	-03:14 (2.) ●	-02:16 (44.) ●	-01:45 (482.) ●
Run	14 km	04:54:09	00:12:23	04:45 min/km	-04:03 (2.) ●	-02:48 (40.) ●	-02:14 (445.) ●
Run	15.3 km	05:00:22	00:06:13	04:46 min/km	-01:50 (1.) ●	-01:21 (37.) ●	-01:04 (443.) ●
Run	16.6 km	05:06:43	00:06:21	04:53 min/km	-02:13 (2.) ●	-01:37 (44.) ●	-01:19 (431.) ●
Run	18.4 km	05:16:24	00:09:41	05:22 min/km	-03:09 (1.) ●	-02:34 (29.) ●	-02:10 (361.) ●
Run	21 km	05:28:48	00:12:24	04:46 min/km	-03:51 (2.) ●	-02:45 (44.) ●	-02:14 (476.) ●
Run	21.2 km	05:29:33	00:00:45	03:45 min/km	-00:12 (2.) ●	-00:19 (30.) ●	-00:11 (337.) ●
Run	21.2 km	05:29:33	01:43:53	04:54 min/km	-32:01 (2.) ●	-22:55 (41.) ●	-17:19 (472.) ●
Total	113 km	05:29:33	05:29:33	20.57 km/h	-01:09:08 (1.) ●	-44:07 (57.) ●	-22:56 (786.) ●

Ovr	Gen	Div	Name	#	AG
786	57	1	Yvonne Most	958	F 55	GER	00:38:40	03:00:08	01:43:53	05:29:33
830	61	2	Elise Orten	277	F 55	NOR	00:39:51	03:00:46	01:42:01	05:32:02
880	67	3	Andrea Herbold	209	F 55	GER	00:35:37	03:03:24	01:48:07	05:34:23
1156	102	4	Monika Albers	949	F 55	GER	00:35:25	03:03:32	02:01:53	05:49:51
1253	120	5	Tina Konert	953	F 55	GER	00:36:15	03:12:25	01:57:57	05:54:40
1346	136	6	Sabine Erdmann	951	F 55	GER	00:34:19	03:14:55	02:04:37	06:00:55
1401	150	7	Cornelia Traub	967	F 55	GER	00:33:20	03:11:32	02:10:35	06:04:51
1498	167	8	Sigrid Schinker	963	F 55	GER	00:40:11	03:25:43	01:58:15	06:12:30
1550	178	9	Petra Peters	960	F 55	GER	00:36:49	03:16:38	02:13:35	06:16:57
1634	192	10	Ursula Thiel	965	F 55	GER	00:41:44	03:24:11	02:07:09	06:23:36