Helge Seeck -
Ironman 70.3 Kraichgau 2019

Quick facts

2055/285/16All/Gender/AG

F 55Age group

964Bib number

GERNationality


44:11	4:04:03	2:27:50	7:27:31

Compare Helge Seeck with other athletes!

964 Seeck

961 Robbemont ×

950 Elfers ×

955 Liechti ×

956 Messerschmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+03:26 (16.) ●	+05:52 (265.) ●	+07:22 (1945.) ●
Transition		00:49:49	00:05:38	-	+00:41 (16.) ●	+01:32 (261.) ●	+01:29 (1753.) ●
Bike	21 km	01:47:41	00:57:52	21.77 km/h	+07:10 (21.) ●	+08:55 (304.) ●	+11:59 (2116.) ●
Bike	28 km	02:06:33	00:18:52	22.26 km/h	+02:28 (20.) ●	+03:26 (298.) ●	+04:33 (2105.) ●
Bike	50 km	03:07:02	01:00:29	21.82 km/h	+09:32 (21.) ●	+13:21 (307.) ●	+17:05 (2119.) ●
Bike	77 km	04:20:09	01:13:07	22.16 km/h	+09:41 (20.) ●	+13:38 (298.) ●	+17:57 (2086.) ●
Bike	89.9 km	04:53:52	00:33:43	22.96 km/h	+03:15 (17.) ●	+04:55 (282.) ●	+06:51 (2028.) ●
Bike	89.9 km	04:53:52	04:04:03	22.1 km/h	+32:06 (20.) ●	+44:15 (300.) ●	+58:25 (2105.) ●
Transition		04:59:41	00:05:49	-	+00:41 (15.) ●	+01:10 (247.) ●	+01:08 (1702.) ●
Run	1.3 km	05:07:29	00:07:48	06:00 min/km	+00:26 (15.) ●	+00:56 (261.) ●	+01:19 (1919.) ●
Run	2.6 km	05:15:34	00:08:05	06:13 min/km	+00:11 (15.) ●	+00:54 (248.) ●	+01:20 (1846.) ●
Run	4.4 km	05:28:42	00:13:08	07:17 min/km	+00:33 (14.) ●	+01:34 (248.) ●	+02:13 (1837.) ●
Run	7 km	05:45:16	00:16:34	06:22 min/km	+00:47 (15.) ●	+01:47 (247.) ●	+02:29 (1794.) ●
Run	8.4 km	05:53:38	00:08:22	05:58 min/km	+00:28 (15.) ●	+00:56 (254.) ●	+01:17 (1836.) ●
Run	9.6 km	06:02:20	00:08:42	07:15 min/km	+00:24 (14.) ●	+00:56 (237.) ●	+01:18 (1748.) ●
Run	11.4 km	06:16:44	00:14:24	07:59 min/km	+01:25 (16.) ●	+02:23 (279.) ●	+02:54 (1919.) ●
Run	14 km	06:35:04	00:18:20	07:03 min/km	+01:54 (16.) ●	+03:09 (280.) ●	+03:43 (1920.) ●
Run	15.3 km	06:43:49	00:08:45	06:43 min/km	+00:42 (15.) ●	+01:11 (264.) ●	+01:28 (1857.) ●
Run	16.6 km	06:53:44	00:09:55	07:37 min/km	+01:21 (17.) ●	+01:57 (286.) ●	+02:15 (1939.) ●
Run	18.4 km	07:08:25	00:14:41	08:09 min/km	+01:51 (18.) ●	+02:26 (278.) ●	+02:50 (1889.) ●
Run	21 km	07:26:28	00:18:03	06:56 min/km	+01:48 (15.) ●	+02:54 (270.) ●	+03:25 (1871.) ●
Run	21.2 km	07:27:31	00:01:03	05:15 min/km	+00:06 (16.) ●	-00:01 (274.) ●	+00:07 (1875.) ●
Run	21.2 km	07:27:31	02:27:50	06:58 min/km	+11:56 (15.) ●	+21:02 (266.) ●	+26:38 (1882.) ●
Total	113 km	07:27:31	07:27:31	15.15 km/h	+48:50 (16.) ●	+01:13:51 (285.) ●	+01:35:02 (2055.) ●

Ovr	Gen	Div	Name	#	AG
1752	212	11	Karin Michaelis-Hatje	957	F 55	GER	00:40:55	03:27:49	02:17:33	06:34:04
1770	217	12	Susanna Czerny	435	F 55	GER	00:34:13	03:35:03	02:14:31	06:35:12
1838	236	13	Susanne Schaudig	437	F 55	GER	00:40:49	03:39:52	02:10:52	06:42:57
2001	272	14	Marleen Robbemont	961	F 55	GER	00:47:40	03:53:13	02:13:50	07:09:42
2011	275	15	Uta Elfers	950	F 55	GER	00:40:09	03:37:27	02:46:29	07:14:23
2055	285	16	Helge Seeck	964	F 55	GER	00:44:11	04:04:03	02:27:50	07:27:31
2065	289	17	Heidi Liechti	955	F 55	SUI	00:49:57	03:58:23	02:30:02	07:30:09
2070	291	18	Susanne Messerschmidt	956	F 55	GER	00:46:38	03:54:48	02:39:35	07:32:01
2084	298	19	Heike Klause	606	F 55	GER	00:44:56	03:55:39	02:44:21	07:37:13
2106	304	20	Ulrike Ruehl	962	F 55	GER	00:43:03	04:04:51	02:48:24	07:48:18