Daniel Steven Ong -
Ironman 70.3 Subic Bay 2019

Quick facts

218/186/28All/Gender/AG

M30-34Age group

158Bib number

PHLNationality


43:36	2:56:56	2:44:05	6:32:53

Compare Daniel Steven Ong with other athletes!

158 Ong

150 Belleza ×

148 Rodriguez ×

186 Yee ×

142 Ubaldo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+00:07 (34.) ●	+00:21 (238.) ●	+00:18 (308.) ●
Transition		00:45:46	00:02:10	-	-00:53 (19.) ●	-01:00 (119.) ●	-00:57 (154.) ●
Bike	13 km	01:17:43	00:31:57	24.41 km/h	-03:08 (19.) ●	-03:44 (102.) ●	-04:04 (123.) ●
Bike	29 km	01:45:30	00:27:47	34.55 km/h	-03:41 (9.) ●	-04:22 (80.) ●	-04:55 (88.) ●
Bike	45 km	02:12:48	00:27:18	35.16 km/h	-03:35 (9.) ●	-05:44 (62.) ●	-05:55 (70.) ●
Bike	61 km	02:43:06	00:30:18	31.68 km/h	-02:52 (18.) ●	-03:21 (128.) ●	-03:49 (148.) ●
Bike	77 km	03:13:23	00:30:17	31.7 km/h	-03:02 (20.) ●	-03:32 (121.) ●	-04:00 (140.) ●
Bike	90 km	03:42:42	00:29:19	26.61 km/h	-02:10 (22.) ●	-02:20 (163.) ●	-03:06 (192.) ●
Bike	90 km	03:42:42	02:56:56	30.52 km/h	-18:28 (17.) ●	-23:03 (104.) ●	-25:49 (119.) ●
Transition		03:48:48	00:06:06	-	+01:05 (53.) ●	+00:56 (319.) ●	+01:04 (440.) ●
Run	2 km	04:02:13	00:13:25	06:42 min/km	-00:06 (33.) ●	-00:39 (198.) ●	-00:30 (279.) ●
Run	4 km	04:15:38	00:13:25	06:42 min/km	-01:14 (27.) ●	-01:41 (142.) ●	-01:34 (192.) ●
Run	6 km	04:31:11	00:15:33	07:46 min/km	+01:03 (46.) ●	+00:39 (259.) ●	+00:54 (359.) ●
Run	8 km	04:45:16	00:14:05	07:02 min/km	-00:43 (29.) ●	-01:32 (157.) ●	-01:24 (218.) ●
Run	10.4 km	05:05:24	00:20:08	08:23 min/km	+01:33 (47.) ●	+01:07 (282.) ●	+01:21 (382.) ●
Run	12.8 km	05:25:32	00:20:08	08:23 min/km	-00:36 (41.) ●	-01:29 (228.) ●	-01:07 (311.) ●
Run	14.8 km	05:41:26	00:15:54	07:57 min/km	-00:09 (35.) ●	-00:27 (225.) ●	-00:25 (295.) ●
Run	16.8 km	05:57:19	00:15:53	07:56 min/km	+00:33 (39.) ●	+00:18 (238.) ●	+00:23 (322.) ●
Run	18.8 km	06:14:52	00:17:33	08:46 min/km	+00:43 (46.) ●	+00:03 (272.) ●	+00:03 (355.) ●
Run	21.1 km	06:32:53	00:18:01	07:49 min/km	+01:20 (43.) ●	+00:47 (267.) ●	+00:47 (356.) ●
Run	21.1 km	06:32:53	02:44:05	07:46 min/km	+02:24 (40.) ●	-02:54 (229.) ●	-01:32 (309.) ●
Total	113 km	06:32:53	06:32:53	17.26 km/h	-15:45 (28.) ●	-25:40 (186.) ●	-26:56 (218.) ●

Ovr	Gen	Div	Name	#	AG
175	147	23	Ramon Miguel Abeleda	164	M30-34	PHL	00:33:44	03:13:20	02:21:16	06:15:00
203	173	24	Richmond Dela Cruz	210	M30-34	PHL	00:45:31	03:08:13	02:24:56	06:27:07
208	177	25	Archie Val Rubio	200	M30-34	PHL	00:41:01	02:59:37	02:39:44	06:28:27
211	179	26	Zyan Ver Belleza	150	M30-34	PHL	00:40:39	03:26:35	02:15:30	06:30:38
215	183	27	John Christian Rodriguez	148	M30-34	PHL	00:44:43	03:01:38	02:39:39	06:32:37
218	186	28	Daniel Steven Ong	158	M30-34	PHL	00:43:36	02:56:56	02:44:05	06:32:53
255	215	29	Rey William Yee	186	M30-34	PHL	00:47:29	03:13:29	02:34:02	06:45:53
256	216	30	Marnell Ubaldo	142	M30-34	PHL	00:43:35	03:18:09	02:37:11	06:46:10
257	217	31	Aaron Rosales	141	M30-34	PHL	00:43:47	03:30:59	02:23:25	06:46:12
258	218	32	Anthony Miguel Gloria	180	M30-34	PHL	00:35:04	03:17:29	02:47:00	06:46:22