Pocholo Andrico Flores -
Ironman 70.3 Subic Bay 2019

Quick facts

578/484/64All/Gender/AG

M30-34Age group

162Bib number

PHLNationality


45:08	3:30:25	3:50:42	8:24:35

Compare Pocholo Andrico Flores with other athletes!

162 Flores

177 Paracuelles ×

190 Miranda II ×

189 Espiritu ×

188 Chua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+01:39 (40.) ●	+01:53 (281.) ●	+01:50 (361.) ●
Transition		00:48:08	00:03:00	-	-00:03 (39.) ●	-00:10 (250.) ●	-00:07 (336.) ●
Bike	13 km	01:23:12	00:35:04	22.24 km/h	-00:01 (33.) ●	-00:37 (222.) ●	-00:57 (271.) ●
Bike	29 km	01:55:22	00:32:10	29.84 km/h	+00:42 (49.) ●	+00:01 (302.) ●	-00:32 (365.) ●
Bike	45 km	02:28:58	00:33:36	28.57 km/h	+02:43 (53.) ●	+00:34 (330.) ●	+00:23 (411.) ●
Bike	61 km	03:04:30	00:35:32	27.02 km/h	+02:22 (52.) ●	+01:53 (326.) ●	+01:25 (407.) ●
Bike	77 km	03:42:23	00:37:53	25.34 km/h	+04:34 (57.) ●	+04:04 (356.) ●	+03:36 (457.) ●
Bike	90 km	04:18:33	00:36:10	21.57 km/h	+04:41 (55.) ●	+04:31 (352.) ●	+03:45 (442.) ●
Bike	90 km	04:18:33	03:30:25	25.66 km/h	+15:01 (53.) ●	+10:26 (332.) ●	+07:40 (411.) ●
Transition		04:33:53	00:15:20	-	+10:19 (66.) ●	+10:10 (443.) ●	+10:18 (585.) ●
Run	2 km	04:56:26	00:22:33	11:16 min/km	+09:02 (66.) ●	+08:29 (444.) ●	+08:38 (586.) ●
Run	4 km	05:17:38	00:21:12	10:36 min/km	+06:33 (65.) ●	+06:06 (431.) ●	+06:13 (571.) ●
Run	6 km	05:35:44	00:18:06	09:03 min/km	+03:36 (58.) ●	+03:12 (376.) ●	+03:27 (504.) ●
Run	8 km	05:53:56	00:18:12	09:06 min/km	+03:24 (58.) ●	+02:35 (357.) ●	+02:43 (481.) ●
Run	10.4 km	06:19:53	00:25:57	10:48 min/km	+07:22 (63.) ●	+06:56 (434.) ●	+07:10 (576.) ●
Run	12.8 km	06:45:18	00:25:25	10:35 min/km	+04:41 (59.) ●	+03:48 (395.) ●	+04:10 (528.) ●
Run	14.8 km	07:06:29	00:21:11	10:35 min/km	+05:08 (64.) ●	+04:50 (433.) ●	+04:52 (571.) ●
Run	16.8 km	07:31:33	00:25:04	12:32 min/km	+09:44 (66.) ●	+09:29 (457.) ●	+09:34 (601.) ●
Run	18.8 km	07:59:08	00:27:35	13:47 min/km	+10:45 (66.) ●	+10:05 (457.) ●	+10:05 (601.) ●
Run	21.1 km	08:24:35	00:25:27	11:03 min/km	+08:46 (66.) ●	+08:13 (453.) ●	+08:13 (595.) ●
Run	21.1 km	08:24:35	03:50:42	10:56 min/km	+01:09:01 (65.) ●	+01:03:43 (453.) ●	+01:05:05 (596.) ●
Total	113 km	08:24:35	08:24:35	13.44 km/h	+01:35:57 (64.) ●	+01:26:02 (484.) ●	+01:24:46 (578.) ●

Ovr	Gen	Div	Name	#	AG
501	422	59	Joseph Retirado	203	M30-34	PHL	00:44:02	03:27:05	03:34:44	07:57:43
517	433	60	Johnel Monterola	598	M30-34	PHL	00:52:10	03:43:01	03:18:51	08:03:51
524	438	61	Jose Marco Padillo	147	M30-34	PHL	00:55:57	03:50:11	03:13:00	08:07:26
531	444	62	Janus Paracuelles	177	M30-34	PHL	00:45:33	03:27:48	03:47:37	08:10:33
543	453	63	Geomari Miranda II	190	M30-34	PHL	00:52:06	03:41:12	03:27:27	08:14:15
578	484	64	Pocholo Andrico Flores	162	M30-34	PHL	00:45:08	03:30:25	03:50:42	08:24:35
581	486	65	Wesson Pious Espiritu	189	M30-34	PHL	00:50:17	03:58:02	03:25:52	08:25:35
584	488	66	Carlo Antonio Chua	188	M30-34	PHL	00:43:55	03:37:20	03:56:33	08:26:43