Paul Tambasen -
Ironman 70.3 Subic Bay 2019

Quick facts

164/139/21All/Gender/AG

M30-34Age group

171Bib number

PHLNationality


41:35	3:08:10	2:13:10	6:12:17

Compare Paul Tambasen with other athletes!

171 Tambasen

166 Avenir ×

156 Seguiente ×

170 Tan ×

164 Abeleda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-01:54 (24.) ●	-01:40 (175.) ●	-01:43 (230.) ●
Transition		00:42:55	00:01:20	-	-01:43 (4.) ●	-01:50 (23.) ●	-01:47 (30.) ●
Bike	13 km	01:16:38	00:33:43	23.13 km/h	-01:22 (26.) ●	-01:58 (162.) ●	-02:18 (196.) ●
Bike	29 km	01:46:42	00:30:04	31.93 km/h	-01:24 (28.) ●	-02:05 (190.) ●	-02:38 (226.) ●
Bike	45 km	02:17:41	00:30:59	30.98 km/h	+00:06 (32.) ●	-02:03 (207.) ●	-02:14 (253.) ●
Bike	61 km	02:48:39	00:30:58	31 km/h	-02:12 (22.) ●	-02:41 (156.) ●	-03:09 (180.) ●
Bike	77 km	03:20:13	00:31:34	30.41 km/h	-01:45 (23.) ●	-02:15 (163.) ●	-02:43 (192.) ●
Bike	90 km	03:51:05	00:30:52	25.27 km/h	-00:37 (28.) ●	-00:47 (201.) ●	-01:33 (238.) ●
Bike	90 km	03:51:05	03:08:10	28.7 km/h	-07:14 (25.) ●	-11:49 (182.) ●	-14:35 (216.) ●
Transition		03:59:07	00:08:02	-	+03:01 (62.) ●	+02:52 (420.) ●	+03:00 (557.) ●
Run	2 km	04:09:08	00:10:01	05:00 min/km	-03:30 (5.) ●	-04:03 (35.) ●	-03:54 (53.) ●
Run	4 km	04:20:37	00:11:29	05:44 min/km	-03:10 (12.) ●	-03:37 (62.) ●	-03:30 (85.) ●
Run	6 km	04:31:56	00:11:19	05:39 min/km	-03:11 (10.) ●	-03:35 (53.) ●	-03:20 (79.) ●
Run	8 km	04:43:53	00:11:57	05:58 min/km	-02:51 (15.) ●	-03:40 (69.) ●	-03:32 (97.) ●
Run	10.4 km	04:58:57	00:15:04	06:16 min/km	-03:31 (15.) ●	-03:57 (79.) ●	-03:43 (112.) ●
Run	12.8 km	05:16:47	00:17:50	07:25 min/km	-02:54 (24.) ●	-03:47 (146.) ●	-03:25 (189.) ●
Run	14.8 km	05:29:18	00:12:31	06:15 min/km	-03:32 (14.) ●	-03:50 (74.) ●	-03:48 (103.) ●
Run	16.8 km	05:41:52	00:12:34	06:17 min/km	-02:46 (18.) ●	-03:01 (100.) ●	-02:56 (136.) ●
Run	18.8 km	05:58:03	00:16:11	08:05 min/km	-00:39 (31.) ●	-01:19 (207.) ●	-01:19 (278.) ●
Run	21.1 km	06:12:17	00:14:14	06:11 min/km	-02:27 (21.) ●	-03:00 (111.) ●	-03:00 (144.) ●
Run	21.1 km	06:12:17	02:13:10	06:18 min/km	-28:31 (15.) ●	-33:49 (84.) ●	-32:27 (118.) ●
Total	113 km	06:12:17	06:12:17	18.21 km/h	-36:21 (21.) ●	-46:16 (139.) ●	-47:32 (164.) ●

Ovr	Gen	Div	Name	#	AG
108	92	16	Prince Dann Allanigue	196	M30-34	PHL	00:37:31	02:50:36	02:21:25	05:54:26
109	93	17	Christian Patiu	187	M30-34	PHL	00:37:55	02:52:02	02:19:38	05:54:32
122	103	18	Jason Aviaro	179	M30-34	PHL	00:38:52	02:52:03	02:22:07	05:58:53
148	127	19	Michael Bryan Avenir	166	M30-34	PHL	00:41:53	03:04:49	02:14:38	06:06:38
161	137	20	Mark Angelo Seguiente	156	M30-34	PHL	00:46:03	03:09:55	02:07:57	06:11:47
164	139	21	Paul Tambasen	171	M30-34	PHL	00:41:35	03:08:10	02:13:10	06:12:17
168	141	22	Kenneth Tan	170	M30-34	PHL	00:37:53	03:08:01	02:20:45	06:13:12
175	147	23	Ramon Miguel Abeleda	164	M30-34	PHL	00:33:44	03:13:20	02:21:16	06:15:00
203	173	24	Richmond Dela Cruz	210	M30-34	PHL	00:45:31	03:08:13	02:24:56	06:27:07
208	177	25	Archie Val Rubio	200	M30-34	PHL	00:41:01	02:59:37	02:39:44	06:28:27