Arvin Palilio -
Ironman 70.3 Subic Bay 2019

Quick facts

389/333/46All/Gender/AG

M30-34Age group

181Bib number

PHLNationality


44:34	3:27:33	3:01:02	7:21:19

Compare Arvin Palilio with other athletes!

181 Palilio

151 Sta. Maria ×

146 Manuel ×

175 Bundoc ×

155 Ambuchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+01:05 (38.) ●	+01:19 (267.) ●	+01:16 (345.) ●
Transition		00:47:14	00:02:40	-	-00:23 (33.) ●	-00:30 (207.) ●	-00:27 (277.) ●
Bike	13 km	01:27:14	00:40:00	19.5 km/h	+04:55 (58.) ●	+04:19 (385.) ●	+03:59 (488.) ●
Bike	29 km	02:04:24	00:37:10	25.83 km/h	+05:42 (64.) ●	+05:01 (425.) ●	+04:28 (541.) ●
Bike	45 km	02:40:21	00:35:57	26.7 km/h	+05:04 (61.) ●	+02:55 (393.) ●	+02:44 (501.) ●
Bike	61 km	03:14:28	00:34:07	28.14 km/h	+00:57 (45.) ●	+00:28 (271.) ●	±00:00 (334.) ●
Bike	77 km	03:46:37	00:32:09	29.86 km/h	-01:10 (25.) ●	-01:40 (176.) ●	-02:08 (210.) ●
Bike	90 km	04:14:47	00:28:10	27.69 km/h	-03:19 (17.) ●	-03:29 (116.) ●	-04:15 (139.) ●
Bike	90 km	04:14:47	03:27:33	26.02 km/h	+12:09 (50.) ●	+07:34 (315.) ●	+04:48 (389.) ●
Transition		04:20:17	00:05:30	-	+00:29 (45.) ●	+00:20 (273.) ●	+00:28 (384.) ●
Run	2 km	04:35:16	00:14:59	07:29 min/km	+01:28 (49.) ●	+00:55 (289.) ●	+01:04 (391.) ●
Run	4 km	04:52:06	00:16:50	08:25 min/km	+02:11 (48.) ●	+01:44 (308.) ●	+01:51 (419.) ●
Run	6 km	05:08:44	00:16:38	08:19 min/km	+02:08 (52.) ●	+01:44 (313.) ●	+01:59 (427.) ●
Run	8 km	05:25:17	00:16:33	08:16 min/km	+01:45 (48.) ●	+00:56 (271.) ●	+01:04 (372.) ●
Run	10.4 km	05:46:32	00:21:15	08:51 min/km	+02:40 (51.) ●	+02:14 (324.) ●	+02:28 (437.) ●
Run	12.8 km	06:09:32	00:23:00	09:34 min/km	+02:16 (47.) ●	+01:23 (320.) ●	+01:45 (435.) ●
Run	14.8 km	06:26:00	00:16:28	08:14 min/km	+00:25 (42.) ●	+00:07 (252.) ●	+00:09 (334.) ●
Run	16.8 km	06:43:18	00:17:18	08:39 min/km	+01:58 (50.) ●	+01:43 (313.) ●	+01:48 (422.) ●
Run	18.8 km	07:02:09	00:18:51	09:25 min/km	+02:01 (52.) ●	+01:21 (314.) ●	+01:21 (420.) ●
Run	21.1 km	07:21:19	00:19:10	08:19 min/km	+02:29 (47.) ●	+01:56 (312.) ●	+01:56 (418.) ●
Run	21.1 km	07:21:19	03:01:02	08:34 min/km	+19:21 (47.) ●	+14:03 (301.) ●	+15:25 (410.) ●
Total	113 km	07:21:19	07:21:19	15.36 km/h	+32:41 (46.) ●	+22:46 (333.) ●	+21:30 (389.) ●

Ovr	Gen	Div	Name	#	AG
321	275	41	John Ross Aban	176	M30-34	PHL	00:53:03	03:05:36	02:55:44	07:03:07
333	284	42	Marvin Domenick De Guzman	149	M30-34	PHL	00:43:18	03:20:15	02:52:35	07:06:13
340	291	43	Jhun Chua	182	M30-34	PHL	00:42:08	03:11:59	03:04:05	07:08:02
345	295	44	Jaypee Sta. Maria	151	M30-34	PHL	00:41:11	03:16:08	03:05:44	07:09:27
375	320	45	Elisar Chase Manuel	146	M30-34	PHL	00:54:21	03:23:27	02:51:46	07:17:23
389	333	46	Arvin Palilio	181	M30-34	PHL	00:44:34	03:27:33	03:01:02	07:21:19
397	339	47	Ronn Bryan Bundoc	175	M30-34	PHL	00:50:06	03:35:52	02:47:54	07:23:49
400	342	48	Ralph O'Neil Ambuchi	155	M30-34	PHL	00:50:15	03:26:04	03:01:18	07:25:40
440	375	49	Joseph Christopher Fernandez	627	M30-34	PHL	00:52:27	03:54:42	02:40:28	07:37:13
441	376	50	Paco Nemenio	163	M30-34	PHL	00:39:59	03:14:53	03:37:05	07:37:17