Lisa Tyack -
Ironman 70.3 Subic Bay 2019

Quick facts

17/4/4All/Gender/AG

FPROAge group

19Bib number

AUSNationality


29:54	2:40:44	1:36:44	4:50:38

Compare Lisa Tyack with other athletes!

19 Tyack

17 Duke ×

18 Wood ×

21 Iijima ×

36 Ganzon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	+01:10 (4.) ●	-13:05 (4.) ●	-13:24 (23.) ●
Transition		00:31:03	00:01:09	-	+00:02 (4.) ●	-01:57 (4.) ●	-01:58 (16.) ●
Bike	13 km	01:00:48	00:29:45	26.22 km/h	+01:21 (5.) ●	-08:02 (5.) ●	-06:16 (52.) ●
Bike	29 km	01:27:57	00:27:09	35.36 km/h	+01:47 (5.) ●	-08:32 (5.) ●	-05:33 (64.) ●
Bike	45 km	01:53:45	00:25:48	37.21 km/h	+00:06 (4.) ●	-07:45 (4.) ●	-07:25 (31.) ●
Bike	61 km	02:21:15	00:27:30	34.91 km/h	+01:21 (5.) ●	-07:45 (7.) ●	-06:37 (42.) ●
Bike	77 km	02:47:52	00:26:37	36.07 km/h	+00:20 (5.) ●	-07:58 (7.) ●	-07:40 (32.) ●
Bike	90 km	03:11:47	00:23:55	32.61 km/h	+00:40 (4.) ●	-10:33 (6.) ●	-08:30 (36.) ●
Bike	90 km	03:11:47	02:40:44	33.6 km/h	+05:35 (5.) ●	-50:35 (5.) ●	-42:01 (34.) ●
Transition		03:13:54	00:02:07	-	+00:02 (4.) ●	-02:37 (5.) ●	-02:55 (16.) ●
Run	2 km	03:23:02	00:09:08	04:34 min/km	-00:05 (4.) ●	-05:14 (4.) ●	-04:47 (28.) ●
Run	4 km	03:32:09	00:09:07	04:33 min/km	-00:09 (3.) ●	-06:08 (3.) ●	-05:52 (14.) ●
Run	6 km	03:41:14	00:09:05	04:32 min/km	+00:17 (4.) ●	-04:55 (4.) ●	-05:34 (15.) ●
Run	8 km	03:50:19	00:09:05	04:32 min/km	-00:32 (2.) ●	-06:14 (2.) ●	-06:24 (11.) ●
Run	10.4 km	04:01:13	00:10:54	04:32 min/km	-00:55 (1.) ●	-07:29 (2.) ●	-07:53 (12.) ●
Run	12.8 km	04:12:26	00:11:13	04:40 min/km	-03:12 (1.) ●	-08:39 (1.) ●	-10:02 (11.) ●
Run	14.8 km	04:21:47	00:09:21	04:40 min/km	-00:42 (2.) ●	-06:42 (2.) ●	-06:58 (13.) ●
Run	16.8 km	04:30:24	00:08:37	04:18 min/km	-01:16 (1.) ●	-06:15 (1.) ●	-06:53 (5.) ●
Run	18.8 km	04:40:21	00:09:57	04:58 min/km	-00:16 (3.) ●	-06:59 (3.) ●	-07:33 (14.) ●
Run	21.1 km	04:50:38	00:10:17	04:28 min/km	-00:59 (2.) ●	-06:17 (2.) ●	-06:57 (11.) ●
Run	21.1 km	04:50:38	01:36:44	04:35 min/km	-07:49 (2.) ●	-01:04:52 (2.) ●	-01:08:53 (10.) ●
Total	113 km	04:50:38	04:50:38	23.33 km/h	-01:00 (4.) ●	-02:13:06 (4.) ●	-02:09:11 (17.) ●

Ovr	Gen	Div	Name	#	AG
8	1	1	Caroline claudia Steffen	16	FPRO	CHE	00:26:53	02:24:54	01:34:17	04:29:15
11	2	2	Dimity Lee Duke	17	FPRO	AUS	00:29:58	02:28:23	01:41:25	04:42:59
13	3	3	Laura Wood	18	FPRO	NZL	00:27:01	02:38:02	01:38:07	04:46:23
17	4	4	Lisa Tyack	19	FPRO	AUS	00:29:54	02:40:44	01:36:44	04:50:38
26	6	5	Manami Iijima	21	FPRO	GUM	00:25:55	02:34:11	01:59:03	05:02:19
38	7	6	Alexandra Ganzon	36	FPRO	PHL	00:32:45	02:49:22	01:52:58	05:18:14