Joseph Retirado -
Ironman 70.3 Subic Bay 2019

Quick facts

501/422/59All/Gender/AG

M30-34Age group

203Bib number

PHLNationality


44:02	3:27:05	3:34:44	7:57:43

Compare Joseph Retirado with other athletes!

203 Retirado

144 Blake ×

165 Ganelo ×

598 Monterola ×

147 Padillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+00:33 (37.) ●	+00:47 (252.) ●	+00:44 (324.) ●
Transition		00:47:00	00:02:58	-	-00:05 (37.) ●	-00:12 (246.) ●	-00:09 (331.) ●
Bike	13 km	01:26:09	00:39:09	19.92 km/h	+04:04 (53.) ●	+03:28 (364.) ●	+03:08 (457.) ●
Bike	29 km	01:57:54	00:31:45	30.24 km/h	+00:17 (45.) ●	-00:24 (282.) ●	-00:57 (340.) ●
Bike	45 km	02:29:41	00:31:47	30.2 km/h	+00:54 (39.) ●	-01:15 (250.) ●	-01:26 (306.) ●
Bike	61 km	03:02:16	00:32:35	29.46 km/h	-00:35 (33.) ●	-01:04 (209.) ●	-01:32 (253.) ●
Bike	77 km	03:38:27	00:36:11	26.53 km/h	+02:52 (48.) ●	+02:22 (313.) ●	+01:54 (394.) ●
Bike	90 km	04:14:05	00:35:38	21.89 km/h	+04:09 (53.) ●	+03:59 (342.) ●	+03:13 (427.) ●
Bike	90 km	04:14:05	03:27:05	26.08 km/h	+11:41 (48.) ●	+07:06 (308.) ●	+04:20 (379.) ●
Transition		04:22:59	00:08:54	-	+03:53 (65.) ●	+03:44 (427.) ●	+03:52 (565.) ●
Run	2 km	04:41:58	00:18:59	09:29 min/km	+05:28 (62.) ●	+04:55 (419.) ●	+05:04 (556.) ●
Run	4 km	05:00:56	00:18:58	09:29 min/km	+04:19 (59.) ●	+03:52 (396.) ●	+03:59 (523.) ●
Run	6 km	05:20:38	00:19:42	09:51 min/km	+05:12 (61.) ●	+04:48 (413.) ●	+05:03 (551.) ●
Run	8 km	05:37:24	00:16:46	08:23 min/km	+01:58 (51.) ●	+01:09 (284.) ●	+01:17 (389.) ●
Run	10.4 km	06:03:57	00:26:33	11:03 min/km	+07:58 (64.) ●	+07:32 (439.) ●	+07:46 (581.) ●
Run	12.8 km	06:30:30	00:26:33	11:03 min/km	+05:49 (62.) ●	+04:56 (418.) ●	+05:18 (558.) ●
Run	14.8 km	06:51:08	00:20:38	10:19 min/km	+04:35 (63.) ●	+04:17 (426.) ●	+04:19 (562.) ●
Run	16.8 km	07:11:46	00:20:38	10:19 min/km	+05:18 (62.) ●	+05:03 (432.) ●	+05:08 (570.) ●
Run	18.8 km	07:33:31	00:21:45	10:52 min/km	+04:55 (62.) ●	+04:15 (424.) ●	+04:15 (559.) ●
Run	21.1 km	07:57:43	00:24:12	10:31 min/km	+07:31 (65.) ●	+06:58 (445.) ●	+06:58 (584.) ●
Run	21.1 km	07:57:43	03:34:44	10:10 min/km	+53:03 (62.) ●	+47:45 (433.) ●	+49:07 (571.) ●
Total	113 km	07:57:43	07:57:43	14.19 km/h	+01:09:05 (59.) ●	+59:10 (422.) ●	+57:54 (501.) ●

Ovr	Gen	Div	Name	#	AG
457	388	54	Paolo Panganiban	199	M30-34	PHL	00:51:10	03:45:07	02:58:36	07:44:12
462	391	55	Ryan Tan	204	M30-34	PHL	00:55:24	03:27:12	03:13:17	07:45:04
471	398	56	Dindo Santamaria	207	M30-34	PHL	00:50:03	03:42:15	03:02:32	07:49:03
483	409	57	Nathan Blake	144	M30-34	GBR	00:47:38	03:46:11	03:03:53	07:52:02
485	411	58	Manuel Jr. Ganelo	165	M30-34	PHL	00:58:11	03:41:12	03:02:23	07:52:42
501	422	59	Joseph Retirado	203	M30-34	PHL	00:44:02	03:27:05	03:34:44	07:57:43
517	433	60	Johnel Monterola	598	M30-34	PHL	00:52:10	03:43:01	03:18:51	08:03:51
524	438	61	Jose Marco Padillo	147	M30-34	PHL	00:55:57	03:50:11	03:13:00	08:07:26
531	444	62	Janus Paracuelles	177	M30-34	PHL	00:45:33	03:27:48	03:47:37	08:10:33
543	453	63	Geomari Miranda II	190	M30-34	PHL	00:52:06	03:41:12	03:27:27	08:14:15