Juan Raphael Recasas -
Ironman 70.3 Subic Bay 2019

Quick facts

295/251/39All/Gender/AG

M30-34Age group

208Bib number

PHLNationality


54:59	3:23:32	2:31:38	6:58:15

Compare Juan Raphael Recasas with other athletes!

208 Recasas

195 Sebastian ×

169 Vegelio ×

194 Peralta ×

176 Aban ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:59	00:54:59	02:53 min/100m	+11:30 (63.) ●	+11:44 (436.) ●	+11:41 (572.) ●
Transition		00:57:55	00:02:56	-	-00:07 (36.) ●	-00:14 (240.) ●	-00:11 (322.) ●
Bike	13 km	01:34:26	00:36:31	21.36 km/h	+01:26 (40.) ●	+00:50 (274.) ●	+00:30 (341.) ●
Bike	29 km	02:06:08	00:31:42	30.28 km/h	+00:14 (44.) ●	-00:27 (278.) ●	-01:00 (335.) ●
Bike	45 km	02:39:45	00:33:37	28.56 km/h	+02:44 (54.) ●	+00:35 (331.) ●	+00:24 (412.) ●
Bike	61 km	03:14:48	00:35:03	27.39 km/h	+01:53 (49.) ●	+01:24 (312.) ●	+00:56 (384.) ●
Bike	77 km	03:49:36	00:34:48	27.59 km/h	+01:29 (43.) ●	+00:59 (263.) ●	+00:31 (330.) ●
Bike	90 km	04:21:27	00:31:51	24.49 km/h	+00:22 (35.) ●	+00:12 (230.) ●	-00:34 (275.) ●
Bike	90 km	04:21:27	03:23:32	26.53 km/h	+08:08 (45.) ●	+03:33 (286.) ●	+00:47 (347.) ●
Transition		04:26:37	00:05:10	-	+00:09 (40.) ●	±00:00 (239.) ●	+00:08 (342.) ●
Run	2 km	04:39:02	00:12:25	06:12 min/km	-01:06 (26.) ●	-01:39 (147.) ●	-01:30 (204.) ●
Run	4 km	04:53:18	00:14:16	07:08 min/km	-00:23 (33.) ●	-00:50 (186.) ●	-00:43 (253.) ●
Run	6 km	05:06:41	00:13:23	06:41 min/km	-01:07 (26.) ●	-01:31 (160.) ●	-01:16 (216.) ●
Run	8 km	05:21:36	00:14:55	07:27 min/km	+00:07 (39.) ●	-00:42 (210.) ●	-00:34 (286.) ●
Run	10.4 km	05:39:39	00:18:03	07:31 min/km	-00:32 (33.) ●	-00:58 (200.) ●	-00:44 (274.) ●
Run	12.8 km	05:57:42	00:18:03	07:31 min/km	-02:41 (27.) ●	-03:34 (159.) ●	-03:12 (204.) ●
Run	14.8 km	06:12:23	00:14:41	07:20 min/km	-01:22 (27.) ●	-01:40 (166.) ●	-01:38 (222.) ●
Run	16.8 km	06:27:16	00:14:53	07:26 min/km	-00:27 (31.) ●	-00:42 (201.) ●	-00:37 (269.) ●
Run	18.8 km	06:41:41	00:14:25	07:12 min/km	-02:25 (23.) ●	-03:05 (130.) ●	-03:05 (171.) ●
Run	21.1 km	06:58:15	00:16:34	07:12 min/km	-00:07 (32.) ●	-00:40 (189.) ●	-00:40 (250.) ●
Run	21.1 km	06:58:15	02:31:38	07:11 min/km	-10:03 (27.) ●	-15:21 (167.) ●	-13:59 (223.) ●
Total	113 km	06:58:15	06:58:15	16.21 km/h	+09:37 (39.) ●	-00:18 (251.) ●	-01:34 (295.) ●

Ovr	Gen	Div	Name	#	AG
270	230	34	Arvin Christopher Sebolino	143	M30-34	PHL	00:53:51	03:11:43	02:32:43	06:50:04
272	232	35	Roener Ferrer	161	M30-34	PHL	00:46:03	03:13:22	02:43:12	06:50:19
274	234	36	Ivan Brygar	154	M30-34	UKR	00:42:03	03:23:27	02:35:10	06:51:09
285	243	37	Neil Sebastian	195	M30-34	PHL	00:49:09	03:18:24	02:39:07	06:55:25
289	246	38	Bernardo JR Vegelio	169	M30-34	PHL	00:49:00	03:19:56	02:40:27	06:56:17
295	251	39	Juan Raphael Recasas	208	M30-34	PHL	00:54:59	03:23:32	02:31:38	06:58:15
296	252	40	Barnard Peralta	194	M30-34	PHL	00:48:27	03:16:46	02:43:36	06:58:44
321	275	41	John Ross Aban	176	M30-34	PHL	00:53:03	03:05:36	02:55:44	07:03:07
333	284	42	Marvin Domenick De Guzman	149	M30-34	PHL	00:43:18	03:20:15	02:52:35	07:06:13
340	291	43	Jhun Chua	182	M30-34	PHL	00:42:08	03:11:59	03:04:05	07:08:02